Personal Training Dunmanway
02/09/2024
Bootcamp is Back 🙌🙌🙌
- Monday Night's
- Dunmanway GAA Pavillion
- 7pm
The 6 week block is starting Monday 16th September 💪💪
Please text 085 8557209 or send a message on socials if you have any questions or would like to book in 😎
22/09/2023
A small few spaces have opened up for personal training 🙌🙌
Available Wednesday/Friday/Saturday MORNINGS only !! I have no spaces in the evenings at the moment !! 😊
Please text 085 8557209 to book in !! 💪
26/03/2022
*MORNING* PERSONAL TRAINING
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A small number of PT slots have become available !! Text 085 8557209 for more information 🙂
It's Test Week 😁😁
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This is the 1st time these guys have hit a 1RM Deadlift and they absolutely smashed it 😎 making 100kg look easy - like a boss !! 💪
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Well done to everyone last night !! Looking forward to seeing some more big numbers during the week 😁
08/12/2021
Xmas Opening Hours 🎅🎅🎅
This weeks partner workout 😎 Adding synchronisation to exercises can be trickier than you'd think but these guys nailed it💪
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Kate & Ou managed to synchronise the movements that didn't have to be synchronised 😉 Impressive 🙌
showing off their strength and stability in training last week 💪 It's fantastic to see the hard work paying off for these gymnasts!
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Keep it up guys 😎
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03/11/2021
Best of Luck to the Doheny Ladies in the Junior A County Final next weekend !! 🙌🙌🙌
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The girls started their pre season training in the gym last December and continued with online zoom classes & running plans during the lockdown to keep up their fitness.
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The hard work is done - and everyone here at MPF wishes the girls well !!
01/11/2021
Start the week on the right foot 😎