Self defence with MMA - confidence and injury maintenance

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Self defence with MMA - confidence and injury maintenance Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Self defence with MMA - confidence and injury maintenance, Education, Cork.

10/03/2026

Le Cheile SS Ballincollig

20/09/2025
19/05/2025
26/03/2025

Great to be back again. Middleton college.

12/11/2024
12/11/2024

Coachford College. Here we go!💪👊

16/03/2024

Mixed martial arts (MMA) is a full-contact combat sport based on striking, grappling and ground fighting, incorporating techniques from various combat sports from around the world. This course will inform students on the basic, Mixed Martial Arts (MMA) , self defence, striking techniques wrestling grips, Warm up/ Cool down and safety during combat sports training. How to define and maintenance of injuries, combat sports training, and basic first aid, fitting bandages and slings.

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