What are the opening hours?

Monday 4:30pm - 7:30pm Tuesday 4:30pm - 6:30pm Wednesday 4:30pm - 7:30pm Saturday 10am - 12pm

Ballincollig Taekwon Do School

Home
Ireland
Cork
Ballincollig Taekwon Do School

Ballincollig Taekwon Do School @ Gaelscoil Uí Ríordáin

Taekwon Do & Little Ninja classes for kids:
TKD Beginners- Monday & Wednesday @ 4.30pm
TKD Intermediate- Monday & Wednesday @ 5.30pm
TKD Advanced- Monday & Wednesday @ 6.30pm
Little Ninjas Tuesday @ 4.30pm & 5.30pm
Little Ninjas Saturday @ 10.00am & 11.00am

24/08/2026

Ballincollig Taekwon Do School returns to training week beginning Monday 7th September 2026. We’re looking forward to seeing all our students back in the dojang then.

15/08/2026

Ballincollig Taekwon Do School senior Black Belts are bag packing in Dunnes Stores Bishopstown Court today helping Ms Caoimhe White 2nd Dan to fundraise for the Hope Foundation. I’ve included a QR code below if you’d like to support the charity but can’t get to the store today.

02/05/2026

Congratulations to our 2 new Ninja Black Belts - Will and Rory. Fantastic demonstration of their skills at their grading this morning. 🥋👏🏻

01/05/2026

Looking forward to seeing all our little ninjas in class tomorrow morning

17/04/2026

Thanks everyone for your entries for the upcoming Bishopstown Competition. Entries are now closed and unfortunately I cannot accept any additional competition entries.

30/03/2026

We hope that everyone is enjoying the Easter Eggs that the Easter Bunny dropped off for you last week in class. Just a reminder that we’re now on Easter break until Monday 13th April. 🐰🐣💝

15/03/2026

Happy Mothers Day to all our amazing Mums ❤️

26/02/2026

Looking forward to seeing all our Ninjas back in class on Saturday for the start of Term 3.
We also got to celebrate our instructor Lucy’s 18th birthday with students in class yesterday. Happy 18th Lucy 🎂🥳🍾

15/02/2026

Ballincollig Taekwon Do School is closed until Monday 23rd February 2026 for Mid Term Break.

04/02/2026

Saju Jirugi is a fundamental, four-directional punching exercise in International Taekwon-Do Federation (ITF) style, designed for beginners (white belts/10th kup) to learn basic stances, blocking, punching, and turning.

Meaning: Saju translates to "four directions" and Jirugi translates to "punch," therefore it is known as the Four Directional Punch.
Purpose: It acts as a precursor to formal patterns (Tuls) teaching students how to move in different directions while maintaining proper, stable stances (specifically, walking stances).
Techniques Involved:
Walking Stance (Gunnun Sogi): The primary stance used throughout the exercise.
Low Outer Forearm Block (Najunde Makgi): Used to defend.
Middle Punch (Kaunde Jirugi): Used to attack
Structure: Part 1 - It consists of 7 movements, usually performed starting with the right foot and right hand moving anti- clockwise to create a "plus sign" or cross shape on the floor. Part 2 begins with the left foot and left hand and moves in a clockwise direction

Address

Gaelscoil Uí Ríordáin, Carraig An Earra, Baile An Chaolliagh
Cork
0000

Opening Hours

Monday	4:30pm - 7:30pm
Tuesday	4:30pm - 6:30pm
Wednesday	4:30pm - 7:30pm
Saturday	10am - 12pm

Telephone

086 8237813

Website

http://www.tkdi.ie/ballincollig

Alerts

Be the first to know and let us send you an email when Ballincollig Taekwon Do School posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Ballincollig Taekwon Do School:

Want your school to be the top-listed School/college in Cork?