Institute Krav Maga Self Defence & Martial Arts Cork

30 days to go until our Teen Self Defence Summer Camp starts.

Only 16 places remain.

Over 4 action packed days, teens will learn practical self defence skills, build confidence, improve fitness, make new friends and have fun in a positive environment.

📅 July 13th–16th
⏰ 11am–1pm daily
👥 Ages 11–16
📍 Institute Krav Maga Cork

Secure your place before the remaining spots are gone.

https://kravmagacork.ie/teen_summer_camp_2026/

A knife changes everything.

Strength, size, and experience can all become less important when a weapon is involved.

That's why knife defence training isn't about fancy techniques. It's about awareness, decision making, movement, and creating an opportunity to escape.

At Institute Krav Maga Cork, we train realistic self defence skills designed for real world situations and real people.

The best defence is always avoidance, but when avoidance isn't possible, having training can make all the difference.

Free Extra Members Session – Saturday 20th June

This special session will focus on Half Beat Hitting and how to land strikes before your opponent has a chance to react.

We'll cover:

✔ Timing and rhythm disruption
✔ Creating openings
✔ Landing strikes first
✔ Practical drills for sparring and self defence

📅 Saturday 20th June
⏰ 12:45pm – 1:45pm

Free for all adult and teen members. All levels welcome.

Please register below to reserve your place:

https://forms.gle/f3gwk5MTL1NXokmy5

Confidence starts here 👊

Fantastic work from our Kids and Teens students tonight. Every class is another step towards becoming stronger, more confident and more capable.

Keep up the great work everyone.

Looking for something more than just another gym?

Krav Maga combines fitness, self defence, and skill development in every class.

You'll improve your fitness, learn practical self defence, and train alongside a supportive group of people who want to challenge themselves and improve.

No experience needed.

Book your free trial class today.

Message us to get started.

Full mats today. Hard work. Great atmosphere.

Join our adult classes this summer. Message us to book a trial.

School holidays are coming.

Will your teen spend the summer on a screen or learning skills that could stay with them for life?

Our Teen Self Defence Summer Camp helps young people build confidence, improve awareness, stay active, and learn practical self defence in a safe and positive environment.

📅 13th–16th July
⏰ 11am–1pm daily
👥 Ages 11–16
💰 €120

Places are limited.

Message us for details or secure a place today.