Institute Krav Maga Self Defence & Martial Arts Cork

Institute Krav Maga Self Defence & Martial Arts Cork Welcome to Institute Krav Maga Ireland's official page. Institute Krav Maga Cork Self Defence & Martial Arts in Cork city.

We teach practical self-defence for adults, teens, and kids. Gain fitness, confidence, and real skills to keep you safe in everyday life.

Our Women's Self Defence Seminar is coming up on Sunday 20th September, 11am to 2pm here at Institute Krav Maga Cork. It...
06/09/2026

Our Women's Self Defence Seminar is coming up on Sunday 20th September, 11am to 2pm here at Institute Krav Maga Cork. It's a focused three hour session on staying safe, building confidence, and practical awareness, only 6 spots available. If it's something you or someone you know would find useful, get in early.

What a fantastic week at Institute Krav Maga Cork.Our adult, teen and kids classes were busy throughout the week, with g...
05/09/2026

What a fantastic week at Institute Krav Maga Cork.

Our adult, teen and kids classes were busy throughout the week, with great energy in every session.

A big welcome to all our new members. It is great to have you training with us.

Good crew on the mats today. This is what Adult Krav Maga actually looks like here, real people, real training, no egos....
05/09/2026

Good crew on the mats today. This is what Adult Krav Maga actually looks like here, real people, real training, no egos. Classes run year-round for anyone 15+, beginner friendly, no experience needed. Message us if you'd like to come try a session.

Have a great weekend all.

People ask us this a lot. Krav Maga isn't about forms, points, or competition, it's built around real, practical situati...
04/09/2026

People ask us this a lot. Krav Maga isn't about forms, points, or competition, it's built around real, practical situations: what do you actually do if someone grabs you, corners you, or you need to get away quickly. There's no ego in it. It's function over flash. That's the whole philosophy behind how we teach, for adults and kids alike.

Teen Krav Maga has been back in action this week, Tuesday and Thursday evenings at 7pm, plus Saturday at 12:15pm. Real s...
03/09/2026

Teen Krav Maga has been back in action this week, Tuesday and Thursday evenings at 7pm, plus Saturday at 12:15pm. Real self defence skills, structured training, and a bit of a break from screens and school stress. Ages 11-15. There's still room this term, message us and we'll set up their first class.

Great energy from last night's Wednesday Kids class. This age group works hard, focuses, and always finds a way to have ...
03/09/2026

Great energy from last night's Wednesday Kids class. This age group works hard, focuses, and always finds a way to have fun doing it. Kids Martial Arts runs Monday to Thursday at 6pm, ages 6 to 10, message us if your child hasn't started yet and you'd like to get them booked in.

Great turnout for the first two days back. Good to see familiar faces and a few new ones too. Kids classes run Monday to...
02/09/2026

Great turnout for the first two days back. Good to see familiar faces and a few new ones too. Kids classes run Monday to Thursday at 6pm, Teens Tuesday and Thursday at 7pm plus Saturday at 12:15pm, and Adult Krav Maga runs Monday to Thursday and Saturday for anyone 15+. If you missed week one's start, come along and jump in.

Today's the day. Kids and Teens are back on the mats after the summer, and it's brilliant to see everyone again. New ter...
01/09/2026

Today's the day. Kids and Teens are back on the mats after the summer, and it's brilliant to see everyone again. New term, same focus — building confidence, real skills and good habits, one class at a time. If your child isn't training with us yet, there's still room to join this week.

31/08/2026

Tonight’s adult class focused on using the Fence, recognising pre contact cues, disengaging and slap from the Fence, then following up with a strike blitz.

Practical skills for dealing with someone getting too close.

Kids and Teen classes return tomorrow, Tuesday 1st September. Kids (6-10) at 6pm, Teens (11-15) at 7pm. If your child is...
31/08/2026

Kids and Teen classes return tomorrow, Tuesday 1st September. Kids (6-10) at 6pm, Teens (11-15) at 7pm. If your child is enrolled, we'll see them on the mats. If you've been thinking about it and haven't messaged us yet, tonight's the night.

Address

Unit 3 Deanrock Business & Technology Park, Togher, Cork T12 V889
Cork

Telephone

+353857103924

Website

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