Miko Kickboxing Academy

Well that's a wrap for another year . From me and Santa Bob have a great Christmas and see you on the 29th to burn off the junk .
Coach 👊

Over 6 years of training for these two the hard work has finally paid off . Shay begins his journey in the kids class then moves up into the seniors. Six tough hrs of grading , blood sweat and tears with each receiving their first Dan black belts .
Proud Sensei as you can tell by the pics 😁 well done Manuela Ciarrocchi and Shay Hannon 👊
Emma Hannon

After 8 long years and 6 grueling hours of an exam, I would like to introduce you to M.I.K.O. Martial arts first black belt. Sense Caroline Fitzgerald . I'm a
proud Sensei today 😁. Well earned 👊

Back teaching classes to where it all began this night 37 years ago when I opened my first karate club . Osu 👊

KIDS MARTIAL ARTS / SPORTS DEVELOPMENT CLASS.
M.I.K.O. Kickboxing Academy
Centre park Rd.

Wednesdays @5.30pm Little Ninjas .
Ages 4-7yrs
This class consists of martial arts with animal movements, games, coordination and balance skills in a fun, friendly, disciplined environment. Guaranteed a good workout. Team building, healthy eating and anti-bullying talks also given.

Saturday
KIDS KICKBOXING
CLASS. @ 2pm
Ages 8 yrs+

Coach is a 3rd Dan in Karate (JKA) 5th Dan in Kickboxing (WAKO) level 3 coach level 2 tutor coaching Ireland, Garda vetted instructor

LIMITED places available.
Class MUST be booked in advance . No walk ins .
To book your child's place contact Paul on 0862636472 text or Whatsapp.
FB miko kickboxing academy
WWW.mikomartialarts.com

Great results at the Munster open last Sunday with the majority bringing home silver wear . Kyle Double gold in PF and LC first time intermediate. Luc double silver PF LC inter first time . Darragh silver LC inter first time . Cian bronze LC inter first time . Karina silver points first comp . Zoe bronze points first comp. Henry bronze PF. Luke our only senior on day bronze LC. James Ryan Tymon and Leroy all did great in their first comp a great learning curb for them .
Well done all.
Coach. 👊

16 years to the day we opened the doors on centre park rd. Still going strong thanks to the loyalty and dedication of team M.I.K.O. and the parents .
Our quotation wall is running out of space

Senior fighter of the year 2023 Manuela Ciarrocchi always putting in the work and adding some silver to her collection during the 23 season.
Well done .
Coach 👊

Senior student of the year 2023 Jamie T. O Brien of the Carrigaline kickboxing club . This young man has put in a lot of work with his dedication to training throughout the year.
Well done .
Coach 👊

Junior fighter of the year 23 Darragh O Connor. Darragh moved up from novice to intermediate and took gold in his division the first time fighting in that section. This young man is making a name for himself on the circuit .
Watch this space.
Well done .
Coach 👊