08/09/2026
π₯ Womenβs Self Defence Workshop β River Fitness Kilcock πͺ
Some fantastic feedback from the ladies who joined our Womenβs Self Defence Workshop at River Fitness Kilcock last Saturday!
A big thank you to all the ladies for your kind words, commitment and great energy. It was a pleasure helping you build practical self-defence skills, confidence and awareness.
Thank you also to River Fitness Kilcock for organising the workshop and choosing the Institute of Krav Maga Clonmel/Kilkenny to deliver it.
Looking forward to next Saturday and continuing to empower women through practical, effective self-defence! ππͺ
Be aware. Be confident. Be prepared.