Haven't been on in a while, have been preoccupied with other stuff. Will post some interesting items very shortly.
Dominic O' Farrell
Dominic O' Farrell is an addiction counsellor, family therapist and weight management consultant.
Dominic delivers psycho-educational presentations on mental health, addiction, stress management.
04/04/2014
Limerick Weight Management Support Group This is a group for anyone who struggles with food, weight, and body image. Are you trapped in an endless cycle of yo-yo dieting. If any of this applies to you, then you will be aware of the emotional
Check this out, if you like it send it to your friends. Just a reminder to stay positive.
Attitude Inventory
It’s a wise custom to end an old year and begin a new one with serious self-reflection. What did you learn last year that could improve your life and make you a wiser and better person?
If you want to have a successful and fulfilling New year, start by examining the way you think and feel about your job, your relationships, and yourself. After all, the single most important factor in personal happiness and your impact on others is your attitude.
In the geometry of life, the axiom is “positive attitudes produce positive results.” They make success more likely, failures less harmful, pleasures more frequent, and pain more bearable. Some people tend to bring warm sunshine wherever they go; others bring cold chills. What do you bring?
To find out where you can improve, take an inventory of your predispositions, the attitude you’re most likely to start with:
▪ Are you generally optimistic or pessimistic?
▪ Do you tend to assume the best or expect the worst of people?
▪ Is your first instinct to be empathetic or judgmental?
▪ Is your first instinct to be supportive or critical?
▪ Do you send the message that you enjoy life or that you’re barely enduring it?
▪ Do you come across as the captain of your own ship or simply a passenger?
Wherever you are on the positive-attitude spectrum, think how much better things could be if you were more consistently and self-consciously optimistic, empathetic, supportive, grateful, enthusiastic, hopeful, and cheerful.
So why not resolve to think, act, and speak more positively about yourself, your family, your coworkers, and everyone else in your life?
Remember, character counts.
Michael Josephson
16/01/2014
who is the handsome chap in the blue shirt?
I am trying out something on google analytics. If you can spare a moment or two log on to www.dominicofarrell.com so I can find out if I am properly registered. Thanks in advance
Dominic O'Farrell Counselling in Limerick
Have an offer on Grabone.ie check it out to avail of this opportunity
Just 2 hours to go to the first meetup of Limerick Weight Management Group. Looking forward to seeing you!!
Check out Limerick Weight Management Group at Meetup.com. See you there!!!
Coming soon, a series of short videos outlining my work!!!
I have added a photo on my website. Being of a modest disposition I would give it 8 out of 10. Have a look and see am I leaving myself short. www.dominicofarrell.com
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