Yotoshinkai

Yotoshinkai Bunkai based karate with emphasis on kata from goju ryu and shotokan. Contact, partner work, defence.
(1)

A lively class tonight in Castlebar. We worked on distance and timing using focus pads for impact .Great effort.
27/08/2026

A lively class tonight in Castlebar. We worked on distance and timing using focus pads for impact .
Great effort.

An enjoyable evening
24/08/2026

An enjoyable evening

Loads done this evening in the Derryharriff dojo. The sun shining in on us made it a little bit nicer.
23/08/2026

Loads done this evening in the Derryharriff dojo.
The sun shining in on us made it a little bit nicer.

There is no karate class tonight in Castlebar the 20th of August. The hall is unavailable. Call it your summer holidays....
20/08/2026

There is no karate class tonight in Castlebar the 20th of August.
The hall is unavailable.
Call it your summer holidays. See you next time Sunday/Monday and Thursday.

This evening in the Derryharriff dojo I don't know if I laughed more or blessed myself more.Particularly funny/violent m...
16/08/2026

This evening in the Derryharriff dojo I don't know if I laughed more or blessed myself more.
Particularly funny/violent moments.

Castlebar tonight. So after a physical warm up, we got physical.
13/08/2026

Castlebar tonight.
So after a physical warm up, we got physical.

Karate this Monday evening is in the Derryharriff dojo. 8o'clock kick off
10/08/2026

Karate this Monday evening is in the Derryharriff dojo.
8o'clock kick off

Another evening of kata in the Derryharriff dojo. Sometimes it's good to do kata because it feels nice, other times to b...
09/08/2026

Another evening of kata in the Derryharriff dojo.
Sometimes it's good to do kata because it feels nice, other times to bash each other.

Summertime and karate is quiet, but good.A deep dive tonight.
06/08/2026

Summertime and karate is quiet, but good.
A deep dive tonight.

Foot sweeps, knee kicks and all sorts of horrid stuff. Gotta love Derryharriff dojo.
03/08/2026

Foot sweeps, knee kicks and all sorts of horrid stuff. Gotta love Derryharriff dojo.

Address

Castlebar
F23R242

Opening Hours

Monday 8pm - 9pm
Thursday 8pm - 10:30pm
Sunday 6:30pm - 9pm

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