Naas Kickboxing and Fitness

Kildare's no.1 K-1 Kickboxing gym with experienced trainers and several Irish Champions. Beginners v Grow your confidence to new heights.

Whether you want to get fit, loose weight, learn self defence or become a fighter Naas Kickboxing and Fitness is for you. Achieve your goal while having fun in our very friendly and social club. With over 10 years of experience learning, teaching and competing our instructors can take you from beginner to elite.

29/07/2026

🥊 Strong Women. Strong Team. 💪

It’s amazing to see so many women (teens and adults) taking part in our kickboxing classes, working just as hard—and often even harder—than many of the guys!

Padwork is a brilliant full-body workout that helps you:

Burn calories and improve fitness
Learn practical kickboxing and self-defence skills
Improve speed, coordination and reactions
Build strength and endurance
Reduce stress and boost confidence

Well done, ladies—you are showing what hard work, discipline and consistency look like! 👏

Photos from Naas Kickboxing and Fitness's post

16/07/2026

A little throwback to an amazing circuit session from nearly two weeks ago! 🔥💪

Half of the team worked on cardio while the other half focused on muscular endurance, then they switched over. A brilliant session with a brilliant team, plenty of hard work and a lot of calories burned! 💪👏

Great energy from everyone from start to finish!

02/07/2026

Oh yess, finally 😊👍

01/07/2026

28/06/2026

Fighters show up.
Winners do more.
If you want to win, you have to do what others won’t.

27/06/2026

Proud is an understatement! 🙏

A few new yellow belts, orange, green and blue belts earned today.

Congratulations to everyone who graded. Your hard work, consistency and discipline paid off.👏

This is what progress looks like. Well done team - amazing work everyone 👏🙏

19/06/2026

🙏💪

04/06/2026

Struggling to lose weight or build muscle?

Coach Stuart will give you the structure, support, and accountability you need to achieve real results.

✅ Unlimited classes
✅ Nutrition guidance
✅ Goal setting and progress tracking
✅ Ongoing support and motivation

No fad diets. No guesswork. Just the right training and nutrition to help you reach your goals and build lasting results.

Get in touch today to start your transformation!

You can book in on LegitFit (link in bio)
Go to products - membership or packages and pick ALL ACCESS MEMBERSHIP + GUIDANCE

04/06/2026

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Location

Carragh

Contact the school

Click here to send a message to the school

Telephone

+353871399035

Website

http://www.naaskickboxing.com/

Address

1st Floor Apple Green Filling Station
Carragh
CO.KILDARE

Opening Hours

Monday	9am - 11am
	5pm - 10pm
Tuesday	9am - 11am
	5pm - 10pm
Wednesday	9am - 11am
	5pm - 10pm
Thursday	9am - 11am
	5pm - 10pm
Friday	9am - 11am
	6pm - 10pm
Saturday	10am - 1:30pm