Forever Fit Carlow

A reminder that we don’t have any classes tomorrow. Back as normal next week 🏋️‍♀️

A reminder that our classes with Graignamanagh Women's Shed have started back 💪

We have a weekly class on Fridays at 1:30pm in the Abbey Hall.

If you would like to improve your balance, strength, or bone density - come along and give it a try 🏋️‍♀️

Attention Fitness Class !!

Places still available if you wish to join in.
Fridays, 5 weeks @€40, 1.30pm, 1 hour, Abbey Hall.
Come early to register.
Suitable for all ages & level of fitness.
The class is a mix of resistance & balance training which is really important as we age, and its fun!!!

With the ongoing support of Active Carlow are starting another 6-week Beginners' Programme this Wednesday (April 22nd) 💪

The programme costs €40 and classes will take place at 2pm in Éire Óg Carlow GAA each Wednesday.

If you are someone that is interested in improving your strength, balance, or bone density in a relaxed and friendly environment - this is the programme for you.

☎️0858014138
📧 [email protected]

Our Graignamanagh Women's Shed programme starts back tomorrow 💪

Starting tomorrow, there's a few places still available if you want to join. Please come early to register & bring correct change if you can 💜

We're delighted to be starting another 6-week balance and resistance training programme for the Ballinkillen Active Retirement Group this Friday 💪

Classes are at 10am in Ballinkillen Lorum Community Centre Club.

Please contact Mary (who is doing an excellent job organising the programme) on 0861287733 to book your place.

Have you recently been told you should be lifting weights?
Or are you curious about it… but not sure where to start?

If so, join us for a beginner-friendly taster session and Coffee Morning ☕

🕦 Friday, April 10th at 11:30am – Borris Town Hall & Joyce's Pub Borris

Our Balance & Resistance Training programme that is supported by Active Carlow is designed for those who want to:

💪 Build strength safely
🦴 Support bone health
✨ Improve balance & confidence

No experience needed as we are here to guide you every step of the way 🤝

⚠️ Places are limited, so booking is essential.

We are starting a 6-week Beginners' Programme this Wednesday (March 11th) 💪

The 6-week programme costs €40 and classes will take place at 2pm in Éire Óg Carlow GAA each Wednesday.

If you are someone that is interested in improving your strength, balance, or bone density in a relaxed and friendly environment - this is the programme for you.

If interested, please email [email protected] to book your place.

The next block of Bunclody classes starts this Friday at 11:30am in St. Aidan’s Hall ⏰

The 4-week block costs €35

The programme is beginner-friendly and expert-led.

Please get in touch if you or someone you know might like to take part 💪

☎️0858014138
📧[email protected]

Our next block of classes with Graignamanagh Women's Shed starts this Friday 🏋️‍♀️

Please share this information with anyone that might like to take part 💪

Forever Fit Carlow kick off a new block this Friday, spaces still available.
It's suitable for all fitness levels, any level of experience or no experience at all, but want to start somewhere.
The class is a mix of light weights & balance training to help with every day movements, which as we know it really important as we age.
If we don't use it we loose it as they say 🤭
Come join us!

Another thoroughly enjoyable session with BOSOM Buddies Carlow women's shed 🏋️‍♀️

Great to see the group getting confident lifting weights. Here’s to another 4 weeks 💪

Thank you Active Carlow for supporting the programme 🫶

🏋‍♀🏋The 2nd week of the 6-week Balance and Resistance Training Program with Forever Fit Carlow started actively and dynamically at the Women’s Shed.

Once again, Forever Fit Carlow filled the entire Bosom Buddies community with energy, positivity, and motivation for the week ahead.

We are truly grateful for your dedication, support, and professional guidance.

Thank you for creating such a motivating atmosphere and for helping us stay active, strong, and united. We truly appreciate everything you do for our shed.