Forever Fit Carlow

14/10/2026

📣 Final call
Our 5-week Resistance Training programme is starting in Ballinkillen Lorum Community Centre Club this Friday at 9:45am.
Get in touch if you or someone that you know might be interested in taking part 💪

12/10/2026

📣 Final call

Our 5-week Resistance Training programme is starting in St. Mullins this Friday at 3pm.

Get in touch if you or someone that you know might be interested in taking part 💪

15/09/2026

New 6-week, Over 50’s Resistance Training Programme for Women starting in Graiguenamanagh this Friday 🏋️‍♀️

If you, or someone that you know might be interested get in touch 💪

New 6 week block starting this Friday 18th September, places available.

21/05/2026

A reminder that we don’t have any classes tomorrow. Back as normal next week 🏋️‍♀️

22/04/2026

A reminder that our classes with Graignamanagh Women's Shed have started back 💪

We have a weekly class on Fridays at 1:30pm in the Abbey Hall.

If you would like to improve your balance, strength, or bone density - come along and give it a try 🏋️‍♀️

Attention Fitness Class !!

Places still available if you wish to join in.
Fridays, 5 weeks @€40, 1.30pm, 1 hour, Abbey Hall.
Come early to register.
Suitable for all ages & level of fitness.
The class is a mix of resistance & balance training which is really important as we age, and its fun!!!

18/04/2026

With the ongoing support of Active Carlow are starting another 6-week Beginners' Programme this Wednesday (April 22nd) 💪

The programme costs €40 and classes will take place at 2pm in Éire Óg Carlow GAA each Wednesday.

If you are someone that is interested in improving your strength, balance, or bone density in a relaxed and friendly environment - this is the programme for you.

☎️0858014138
📧 [email protected]

16/04/2026

Our Graignamanagh Women's Shed programme starts back tomorrow 💪

Starting tomorrow, there's a few places still available if you want to join. Please come early to register & bring correct change if you can 💜

08/04/2026

We're delighted to be starting another 6-week balance and resistance training programme for the Ballinkillen Active Retirement Group this Friday 💪

Classes are at 10am in Ballinkillen Lorum Community Centre Club.

Please contact Mary (who is doing an excellent job organising the programme) on 0861287733 to book your place.

08/04/2026

Have you recently been told you should be lifting weights?
Or are you curious about it… but not sure where to start?

If so, join us for a beginner-friendly taster session and Coffee Morning ☕

🕦 Friday, April 10th at 11:30am – Borris Town Hall & Joyce's Pub Borris

Our Balance & Resistance Training programme that is supported by Active Carlow is designed for those who want to:

💪 Build strength safely
🦴 Support bone health
✨ Improve balance & confidence

No experience needed as we are here to guide you every step of the way 🤝

⚠️ Places are limited, so booking is essential.

08/03/2026

We are starting a 6-week Beginners' Programme this Wednesday (March 11th) 💪

The 6-week programme costs €40 and classes will take place at 2pm in Éire Óg Carlow GAA each Wednesday.

If you are someone that is interested in improving your strength, balance, or bone density in a relaxed and friendly environment - this is the programme for you.

If interested, please email [email protected] to book your place.