Zumba with Edel

14/10/2026

Let's talk DO'S & DON'TS so you get the MOST out of your Zumba workout! 💃💪

I see a lot of new faces dancing with us lately and I LOVE it! 💖 Just a few quick reminders to keep you safe, sweaty, and smiling:

✅ DO warm up & cool down
✅ DO drink your water, girl!
✅ DO wear comfy, supportive runners
✅ DO listen to your body - you do YOU!

❌ DON'T skip the warm-up
❌ DON'T push if you feel dizzy
❌ DON'T eat a big dinner right before class
❌ DON'T stress about getting the steps wrong - NO ONE is judging you in my class! We are here to have FUN, not to be perfect.

Zumba is all about joy, energy and moving YOUR body. Mistakes welcome, sparkle required! ✨

Who's dancing with me this week? Drop a 💃 in the comments!

04/10/2026

You don't stop dancing because you get old...
You get OLD because you stop dancing. 💚

And we're not getting old on my watch — I'm certainly not done dancing yet! 🧡✨

This is why I love what we do — we show up, we move, we laugh, and we keep ourselves young from the inside out.

Come stay young with me this week!

📍 Tue 8pm — St. Aidan's Hall, Bunclody, Y21 W5H6
📍 Wed 7:30pm — Tullow Parish Community Centre, R93 Y0F8
📍 Fri 10am — St. Aidan's Hall, Bunclody, Y21 W5H6

Who's joining me? Drop a 💃 below!

25/09/2026

5 Things I Wish I Knew Before Starting Zumba 💃

Swipe through & see if you agree! 👀✅️

22/09/2026

THE WORLD CAN WAIT, BUT DANCING WITH YOUR FRIENDS CAN'T! 💃✨

This is what pure joy looks like after a Zumba class!
No filters, no pressure, just good music, great company & a whole lot of FUN.💃

If you need an hour just for YOU this week — this is your sign.
Come as you are, dance at your own pace, leave feeling amazing.🤩

💖 Find me this week:
TUE 8pm ♡ St. Aidan's Hall, Bunclody
WED 7:30pm ♡ Parish Centre, Tullow
FRI 10am ♡ St. Aidan's Hall, Bunclody

All levels welcome, beginners LOVE it here!
Drop a 🩷 if I’ll see you on the dance floor!

17/09/2026

🍑 Welcome to the Zumba Shake Zone! 💃🔥

A safe space for b***y shakin’, hip wiggling, and questionable dance moves. 😂

No rhythm? No worries. Two left feet? I've got you. Big energy? Bring it!

Come as you are, shake what you’ve got, and leave the judgement at the door.

Styles may vary. Booties may bounce. Good vibes are guaranteed. 😉

See you in class. 💃
🚫

16/09/2026

The Zumba Glow...iykyk 😂💃

13/09/2026

New space, SAME energy! ✨💜
Sneak peek of one of my new Zumba homes! 🪩💃

Lights on, speaker ready, the floor is waiting for you.
Who's joining me this week?

This is where we shake off the week and dance it out. No pressure, no perfect steps - just good music and good craic.

All levels welcome - first class is always the scariest and the best!

Come try a class, you’ll leave sweaty, smiley and buzzing. ⚡️

06/09/2026

💃 Zumba with Edel 🔥

Dance. Sweat. Laugh. Repeat! 🎶✨

📅 Tuesday – 8PM
📍 St. Aidan’s Hall, Bunclody Y21 W5H6

📅 Wednesday – 7:30PM
📍 Tullow Parish Centre R93 Y0F8

📅 Friday – 10AM
📍 St. Aidan’s Hall, Bunclody Y21 W5H6

Come join the fun! 💪💃

01/09/2026

New Month, New Moves! 💜

💥 It's here, ZUMBA starts back tonight 💥

€10 | adults class | good vibes only

See you there 💃

31/08/2026

💃🎶 𝒁𝑼𝑴𝑩𝑨 𝑾𝑰𝑻𝑯 𝑬𝑫𝑬𝑳 🎶💃

I'm ready to dance, move, sweat and have some fun! Are you? ❤️🔥

🚨 𝑵𝑬𝑾 𝑺𝑻𝑼𝑫𝑬𝑵𝑻𝑺 — 𝑷𝑳𝑬𝑨𝑺𝑬 𝑹𝑬𝑨𝑫!🚨

If it’s your first time joining a Zumba class, please make sure you 𝐜𝐨𝐦𝐩𝐥𝐞𝐭𝐞 𝐲𝐨𝐮𝐫 𝐰𝐚𝐢𝐯𝐞𝐫 𝐛𝐞𝐟𝐨𝐫𝐞 𝐚𝐫𝐫𝐢𝐯𝐢𝐧𝐠. See link below. 👇 This will help get everyone checked in quickly and ensure we can 𝐬𝐭𝐚𝐫𝐭 𝐭𝐡𝐞 𝐜𝐥𝐚𝐬𝐬 𝐨𝐧 𝐭𝐢𝐦𝐞. ✅

⏰ 𝐏𝐥𝐞𝐚𝐬𝐞 𝐚𝐥𝐬𝐨 𝐚𝐫𝐫𝐢𝐯𝐞 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐞𝐚𝐫𝐥𝐲, especially if you’re new, so you have plenty of time to get settled and ready to go.

We want to make sure every minute of class is filled with great music, good energy, lots of laughs and plenty of dancing!💃🎶🔥

✅ Waiver completed
✅ Arrive early
✅ Water bottle ready
✅ Dancing shoes on
✅ Let’s Zumba! 🙌💃

𝐂𝐚𝐧’𝐭 𝐰𝐚𝐢𝐭 𝐭𝐨 𝐬𝐞𝐞 𝐲𝐨𝐮 𝐚𝐥𝐥! ❤️

Edel 💃

Link to complete waiver: https://forms.gle/LFnDmGpmY8erf2Jy6

Zumba® with Edel 1. I am participating in ZUMBA® classes. I recognize that ZUMBA® requires physical exertion that may be strenuous and may cause physical injury, and I am fully aware of the risks and hazards involved. 2. I understand that is my responsibility to consult with a physician prior to ...