Sarah Quinn Coaching

Sarah Quinn Coaching Helping you become your healthiest, happiest self. 🫶🏼💕 I help you to become your happiest, healthiest self.

As a qualified life coach and personal trainer, I specialize in supporting individuals struggling with body image issues, fostering healthier relationships with food, and overcoming the 'all or nothing' mindset. With my personalized approach, I craft custom fitness plans just for you, making sure they fit your goals and needs perfectly. You'll not only see physical changes but also feel better overall, sticking with it for the long haul.

🚨 GIVEAWAY TIME 🚨I’m back for event 3 and it’s going to be the BEST one yet! 💪🎨 I’m so excited to announce that presale ...
05/10/2024

🚨 GIVEAWAY TIME 🚨

I’m back for event 3 and it’s going to be the BEST one yet! 💪🎨 I’m so excited to announce that presale tickets for She Lifts She Creates are SOLD OUT, but before general sale starts on Friday, I want to give ONE lucky lady a FREE ticket! 🎟️✨

The event deets:
🗓️ November 2nd, 11 AM
📍 Deebert House Hotel, Kilmallock Deebert House Hotel
Expect movement, painting, goodies, food, drink, and lots of fun! 🌟💃

How to enter:
1️⃣ Like this post
2️⃣ Share to your story
3️⃣ Tag a friend (Bonus: tag more friends for extra entries!)

Winner announced Thursday, October 10th 🎉
General sale starts Friday, October 11th—don’t miss out! 💥

Quick reminder I’ll be holding a she Lifts class tomorrow at 10 am. Make sure to book in over on Legit fit 🫶🏼
28/09/2024

Quick reminder I’ll be holding a she Lifts class tomorrow at 10 am.

Make sure to book in over on Legit fit 🫶🏼

Looking for 4 women who want to start transforming their bodies and mindset 💪Dm or comment coaching if interested 🫶🏼Join...
22/09/2024

Looking for 4 women who want to start transforming their bodies and mindset 💪

Dm or comment coaching if interested 🫶🏼

Join the 4-Week Group Coaching Program designed to transform your fitness and nutrition! Here’s what’s included:

Custom Workout Plans tailored to your fitness level
2 sessions a week
Weekly Meal Guides & Easy Recipes to fuel your progress
Weekly check ins
Exercise Demo Videos for each workout
Mindset coaching
Weekly Progress Tracking to measure your success
Support & Accountability from both me and group

Available at Tipperary Town Xtreme Gym and Bruff JT Fitness Gym. Spaces are limited – secure your spot today!

The dreamiest class this evening 🧡Couldn’t be more grateful for the beautiful ladies I get to train 🙌🏼
19/09/2024

The dreamiest class this evening 🧡

Couldn’t be more grateful for the beautiful ladies I get to train 🙌🏼

You coming ? 🥰To book: https://legitfit.com/t/sarahquinncoachingShe Moves 21st September- 10am - 12(ish) ✨❤️I’m excited ...
14/09/2024

You coming ? 🥰

To book: https://legitfit.com/t/sarahquinncoaching

She Moves 21st September- 10am - 12(ish) ✨❤️

I’m excited to invite you to the She Moves Social — a women’s-only event where we combine fitness, fun, and friendship!

Join me for a lively, beginner-friendly workout that’s perfect for all levels, followed by a calming mindset and gratitude session.

When you purchase your ticket, you’ll be entered into a draw to win a week’s worth of classes from September 23rd to September 29th! If you already have a class membership, a week will be added onto your current plan. 🙌🏼

After the workout, enjoy a coffee or tea from while connecting with other amazing women in our community. 👑

It’s a great chance to meet new people, share stories, and build new friendships in a relaxed and welcoming environment. ✨

Book: https://legitfit.com/t/sarahquinncoaching
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Brackvoan, Co. Limerick
Bruff
V35A218

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