Sarah Quinn Coaching

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Sarah Quinn Coaching Helping you become your healthiest, happiest self. 🫶🏼💕 I help you to become your happiest, healthiest self.

As a qualified life coach and personal trainer, I specialize in supporting individuals struggling with body image issues, fostering healthier relationships with food, and overcoming the 'all or nothing' mindset. With my personalized approach, I craft custom fitness plans just for you, making sure they fit your goals and needs perfectly. You'll not only see physical changes but also feel better overall, sticking with it for the long haul.

22/06/2026

Dm She Lifts for a free trial!

The classes are women only small group personal training!

If you have been wanting to try a class this is your chance.

(Limited availability)

Summer Class timetable! Classes start again June 2nd! Women only weight lifting classes & tryrox for all ages & capabili...
02/06/2026

Summer Class timetable!

Classes start again June 2nd!

Women only weight lifting classes & tryrox for all ages & capabilities !

Taking place in JTBCS hospital Limerick

Link to book into the classes is - https://wunderbook.link/SarahQCoa

Dm classes for more info ❤️

🚨 GIVEAWAY TIME 🚨I’m back for event 3 and it’s going to be the BEST one yet! 💪🎨 I’m so excited to announce that presale ...
05/10/2024

🚨 GIVEAWAY TIME 🚨

I’m back for event 3 and it’s going to be the BEST one yet! 💪🎨 I’m so excited to announce that presale tickets for She Lifts She Creates are SOLD OUT, but before general sale starts on Friday, I want to give ONE lucky lady a FREE ticket! 🎟️✨

The event deets:
🗓️ November 2nd, 11 AM
📍 Deebert House Hotel, Kilmallock Deebert House Hotel
Expect movement, painting, goodies, food, drink, and lots of fun! 🌟💃

How to enter:
1️⃣ Like this post
2️⃣ Share to your story
3️⃣ Tag a friend (Bonus: tag more friends for extra entries!)

Winner announced Thursday, October 10th 🎉
General sale starts Friday, October 11th—don’t miss out! 💥

Quick reminder I’ll be holding a she Lifts class tomorrow at 10 am. Make sure to book in over on Legit fit 🫶🏼
28/09/2024

Quick reminder I’ll be holding a she Lifts class tomorrow at 10 am.

Make sure to book in over on Legit fit 🫶🏼

Address

Brackvoan, Co. Limerick
Bruff
V35A218

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