ITB Welfare

13/05/2012

Best of luck to all the ITB students doing exams over the next two weeks.! Remember eat right, drink plenty and get a good nights sleep before each of your exams.. Best of luck and enjoy your summer.. Yous have deserved it!!

08/03/2012

I cant stress enough how important is it to talk to someone if your feeling down. A problem shared is a problem halved. No problems is too big or small there is always someone there for you.

The importance of talking to someone if you are feeling down or have concerns about one of your friends was highlighted at a conference for second-level students aimed at breaking the stigma surrounding su***de.

07/03/2012

Hey guys if anyone is free next Monday for an hour or two between 10 and 5pm your are needed for a short exam stress campaign video. If your interested give me a shout and ill forward on all the details.

05/03/2012

Why not book yourself in for a fun free Wellness day to look after your mental health, places available on our Wellness Workshop in Blanchardstown IT on Wednesday 7th March, if you would like to attend this FREE workshop please Myself. Its open to members of the public as well as students of the college

27/02/2012

If anyone is interested in talkin a safe talk course please let me know ASAP!! need at least 20 people before the course can go ahead

safeTALK, about three hours in duration, is a training that prepares anyone over the age of 15 to identify persons with thoughts of su***de and connect them ...

13/02/2012

Get your BLUE WAFFELS and CUPS OF WHITE STUFF, canteen 12-2pm today

13/02/2012

S**G week begins tomorrow, Be sure to engage and collect your S**G packs and get your tickets for thursdays Sexy Table quiz. Tickets for RAG week up for grabs!!

09/02/2012

Join the balloon relase at 1pm outside the canteen!! release your worries =]

07/02/2012

07/02/2012

Dont forget Laughter Yoga in the sports hall today between 2-3pm as part of positive mental health week.

06/02/2012

What a great start to Mental Health Week at itb! All started by such a moving and motivational speech given my Stephen Allen and Ciaran Lowry. followed by an amaszing day of workshops . Photos from the Heads Up Photo Booth will be uploaded soon. Roll on tomorrow for another fun filled day of Positive feelings =]

06/02/2012

Positive Mental Health Launch moved to A57 at 12pm. See you all there =]