Yog_and_i

Evening yoga 8pm

✨ January 2026 Schedule ✨

As winter invites us to slow down, January classes are an opportunity to soften, ground, and restore.
Evening practices designed to help you unwind, regulate your nervous system, and reconnect with your body through gentle yoga.

🧘‍♀️ Wednesdays | 8pm | Foxrock
🧘‍♀️ Thursdays | 8pm | Cornelscourt

🌙 Yoga & Soundbath Workshop also running this month

✨ Booking link in bio

✨ New Yoga Classes & Workshops this January ✨

A fresh year is the perfect time to slow down, reconnect, and take care of yourself.
I’m delighted to be offering new yoga classes and also another Yoga and Soundbath workshop with Tom, this January, suitable for all levels — whether you’re completely new to yoga or returning to your mat after a break.

🧘‍♀️ All mats and props are provided, so you can simply arrive as you are and enjoy the practice.
These sessions are designed to be supportive, accessible, and nourishing for both body and mind.

🔗 Booking link in bio

YogaForAll DublinYoga YogaCommunity NewYearWellness GentleYoga InclusiveYoga

✨ Restorative Yoga & Soundbath Morning ✨

Join Tom & Andi for a deeply nourishing 2-hour morning experience designed to slow you down, soften the body, and quiet the mind.
We’ll begin with gentle restorative yoga, followed by an immersive soundbath to leave you feeling grounded, rested, and restored.

🧘‍♀️ No experience needed
🎶 Deep rest for body & nervous system
✨A perfect way to start your day
🎁 A beautiful Christmas gift idea

Spaces are limited – link in bio to book.

Yoga mats and props are available at The Studio.

January brings new beginnings.

I’m so excited to share yoga classes starting this January.

Wednesday evening classes at 8pm at The Studio, Aventine Wellness Gardens, Foxrock will recommence on 7th January.

A new Thursday evening, restorative yoga term will start at RestoreRebalance Studio, Cornelscourt at 8pm on 8th January.

Sunday 18th January, Tom and I will hold a 2-hour Yoga & Soundbath experience to reset, restore, and realign for the year ahead.

Spaces are limited — come join me 🤍

If you would like further information, check out the link in my Bio or send me a DM.

Looking forward to meeting you soon 🤍

Slow down, rest, and reset this January.
No experience needed 🤍

📅 Starts January 8th
📍RestoreRebalance Studio, Cornelscourt D18 DT92
⏰ 8pm

✨Slow, supported poses
✨Deep rest for body & mind
✨A calm, welcoming space to begin (or return to) yoga

Booking link in Bio
DM to book or for further information

https://www.myyogandi.com/book-studio-classes

A wonderful opportunity to experience the calm and grounding energy of Aventine Wellness Gardens.
We would love to introduce you to The Studio. A place that allows you to reset.

DM to book or for further info.