Shivatman Yoga

26/11/2024

Namaste, dear yogis! 🙏

Are you ready for a journey of self-discovery and alignment? 🧘‍♀️✨

Join us on November 28th for the Awaken & Align: Ashtanga-Vinyasa Workshopю This free workshop provides participants with a unique opportunity to deepen their practice, enhance their understanding of traditional Ashtanga principles, and gain clarity on their life vision. Perfect for practitioners at any level, this event offers a balanced blend of physical practice, theoretical knowledge, lifestyle guidance, and self-reflection to support your journey on and off the mat.🌟

Here’s what awaits you:
🕊 Pranayama Practice: Build energy and clarity with ancient breathing techniques like Nauli Kriya;
🌿 Ashtanga-Vinyasa Flow: Strengthen your body and mind with dynamic yoga sequences;
📖 Theoretical Insights: Explore the Tristana method and learn Ayurveda-based lifestyle tips to enhance your well-being;
✨ Life Vision Meditation & Journaling: Set purposeful goals and discover your inner clarity;
🌱 Bonus Gift: As a participant, you’ll receive an exclusive Introduction to Ayurveda & Ashtanga-Vinyasa Guide to support your journey into holistic wellness.

📍 Location: Royal Casa Ganesha, Ubud, Bali
⏰ Duration: 07:00am - 12:00pm
📅 Date: November 28th, 2024
💌 Registration: Free! DM us now to save your spot.

Whether you’re a beginner or an experienced yogi, this workshop offers valuable tools to transform your practice and daily life. Don’t miss this opportunity to awaken your inner potential and align with your life vision. 🌞

Let’s journey together into the heart of mindfulness and wellness. See you on the mat! 🧘💚

06/03/2024

Do you agree with this?

Would love to hear your experiences in the comments!

If you would like to learn more about yoga philosophy simply drop a 💯in the comments and I’ll send over some resources!

08/02/2024

For many of us, there is a constant tug of war between freedom and stability. This is especially apparent when it comes to career and finances. We all want freedom; to work when we want, how much we want, do only the things we love and so on. Yet, when we take on this path, we necessarily experience ups and downs. Our stability is gone, and we experience a range of different emotions. On some days elation and joy and on others fear, doubt and anxiety. We tend to become scared of experiencing the fear, doubt and anxiety. When those emotions become intolerable, we then go out and embrace stability at the expense of freedom. Conversely, when our freedom is stifled, we let go of our stability in search of freedom, so we may feel alive again. What do you think? Are freedom and stability inversely related when it comes to work?

📸

05/01/2024

I’m not saying that yoga is only practiced when we work with internal practices. Ultimately yoga is a process and anything on the journey that takes us there is yoga. The process is not linear, and it’s always a mix of external and internal practices. I find it hard to overcome the natural tendency towards external practices, but as long as it is a work in progress, I guess it’s all in good spirit!

Share this post with a friend that does yoga!🙌
Join us in Bali for one of our Ashtanga Yoga Courses!

🌱Ashtanga Yoga in traditional Mysore style
🌱Personal Development Workshops
🌱Meditation & Pranayama
🌱Organic Food straight from the Permaculture Garden
🌱Immersed in Nature - jungle, waterfalls & mountains
🌱Nature Excursions & Sustainability Living
🌱Wonderful like-minded people
🌱Authentic Bali experience, away from busy attractions

🌴Upcoming dates:
•17-23 February, 2024
•25 March-1 April, 2024
•22-28 April, 2024
•8-15 June, 2024
•14-21 September, 2024
•2-9 November, 2024

✨Tap the link in bio to learn more & book.

21/12/2023

Would you like to deepen your yoga practice?
👉Come join our Ashtanga Yoga & Personal Development Retreat Bali,
📌Next date: March 25th-1st April 2024

✅Yoga & Meditation Practices
✅Self-Growth Workshops
✅Nature Excursions & Sustainable Living ✅Immersed in Nature
✅Wonderful like-minded people
🙏Tap the link in bio to learn more & book.

21/12/2023

09/12/2023

This year has been the most intense and rewarding year of my life. I got married, started a yoga retreats business with my wife, and decided on settling down long-term in one location.

Through all the hard-work and quite a few sleepless nights, I never once questioned my direction. This is quite different to myself, just 3 years ago, where I questioned and second-guessed every big decision I had to take.

I was continually prioritizing freedom at the expense of commitment and clarity. Over this year, I’ve come to realize that clarity only arises through taking decisions with a long-term perspective. Short-term thinking leads to confusion and keeps one in the illusion of having freedom.

My lesson for the year has been: Take time to make life-altering decisions, but once made dont turn your back on those decisions. Considering different options and taking action should be done seperately, and must not be muddled up together.

Do you resonate? Comment with what has been your biggest lesson for this year!

#2023