VIDA Muay Thai

VIDA Muay Thai Our journey begins with a simple step. We create story in the journey to inspire others. We welcome all age groups, genders, skills and fitness level.

Our classes are designed for people at any fitness level to maximize their workout, achieve fitness goals, as well as attain self defense technique. A typical complete workout routine at our studio usually consists of a quick warm-up; to kneeing, punching and kicking cardiovascular rounds; to abdominal/core strengthening; to a few one-to-three minute rounds of padding sessions with our trainer; an

d then on to final cool down. Capitalizing on the training of Muay Thai, members can burn up to 1,000 calories in each session. Vida provides an atmosphere where members can train at their own pace in a safe and friendly environment.

Address

Jalan JALUR SUTERA KAV. 25B-C, RUKO THE ELEMENT NO. A-11
Tangerang
15325

Opening Hours

Monday 09:00 - 20:00
Tuesday 09:00 - 20:00
Wednesday 09:00 - 20:00
Thursday 09:00 - 20:00
Friday 09:00 - 20:00
Saturday 10:00 - 16:00

Telephone

+622129315023

Website

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