04/06/2026
Conducted
Women's Basic Jiu-Jitsu Self-Defense Workshop 🥋
Self-defense isn't about winning fights.
It's about awareness, confidence, creating opportunities to escape, and getting home safely.
Today, we covered simple and practical concepts that anyone can begin learning—regardless of age, size, or athletic background.
The goal isn't to live in fear.
The goal is to be prepared, confident, and empowered.