16/03/2022
Summary of effective ways to treat dry skin on hands and feet for each cause
For each cause of dry hands and feet, different remedies should be applied to achieve the best effect.
1. Dry skin of hands and feet due to disease
There are many dermatological diseases that cause the skin of the hands and feet to be dry and flaky. The most typical diseases: ichthyosis, atopic dermatitis, contact dermatitis, psoriasis, etc. Accompanied by dry symptoms, the patient's skin is also prone to itching, swelling, pain and may crack and bleed. blood.
To improve dry skin when suffering from dermatological diseases, patients are often recommended by dermatologists to use ointments containing Salicylic Acid.
Of course, in addition to this medication and moisturizer, the patient still needs to be treated with a number of other prescription drugs depending on the cause of the disease. It is necessary to thoroughly treat and remove the pathogens to prevent the recurrence of dry hands and feet. Therefore, patients should see a dermatologist for early examination and treatment.
2. How to treat dry hands and feet due to lack of substance?
When the body lacks nutrients such as protein, vitamins A, B2, B3, C, D, E and minerals, the skin on hands and feet can be dry and cracked. Therefore, it is necessary to immediately add foods containing those nutrients to quickly improve the skin!
Dry, wrinkled, scaly skin due to lack of protein: Should be added to the menu of foods such as chicken breast, eggs, avocado,
Dry itchy, rough, pale skin due to vitamin A deficiency: Eat a lot of sweet potatoes, carrots, cod liver oil, spinach, broccoli, bell peppers, sweet peppers, eggs, ...
The skin is flaked and thin in the folds due to vitamin B2 deficiency: Eat a lot of lean meat, mushrooms, milk, cheese, fish, etc.
Dry, hot, itchy skin due to vitamin B3 deficiency: Should eat liver, beef, chicken, duck, pork, cereals, ...
Dry and wrinkled skin due to vitamin C deficiency: Eat a lot of vegetables, cauliflower, tomatoes, oranges, lemons, strawberries, potatoes, etc.
Dry, dull, white skin due to vitamin D deficiency: Eat a lot of cereals, avocado, tuna, salmon, beef liver, ...
Dry skin, easily cracked due to vitamin E deficiency: Eat cereal sprouts, asparagus, cauliflower, eggs, soybeans, vegetable oils and nutritional seeds.
Skin with thin flakes due to mineral deficiency: Supplement with iron, zinc, chromium, selenium, phosphorus, etc.
3. How to treat dry skin on hands and feet due to weather?
In this case, in order for the skin to quickly become smooth and fresh again, you just need to pay attention to how to clean and moisturize the body. Using moisturizer, with nutritional supplements and regular exfoliation are ways to overcome dry skin on hands and feet due to weather.
Properly moisturize skin: In addition to applying moisturizer, you can add more moisture to your skin with safe and benign natural methods. Using pure oils such as coconut oil, olive oil, argan oil, grape seed oil, jojoba oil, etc., applied directly to the skin or mixed with bath water are effective ways to moisturize the skin.
Exfoliate regularly: The skin is peeling a lot, which is very unsightly. Therefore, remember to exfoliate your hands and feet once a week with specialized cosmetics. After exfoliation, it is also necessary to moisturize immediately so as not to lose the natural moisture of the skin and stimulate the skin to regenerate faster.
Nutritional supplements to strengthen resistance: Still the same nutrients mentioned above, adequate supplementation for the body will help the skin's resistance be enhanced. Since then, the skin becomes more radiant, fresh, rosy.
Protect skin from harmful agents: When the weather is too harsh, especially too cold, pay attention to keep your hands and feet warm at all times. Avoid exposing your hands and feet to cold water. If you need to touch water, wear gloves to protect your skin.
BOTTOM LINE: To quickly regain smooth, healthy skin, consider combining treatments at the same time. Especially with the treatment of dry skin on hands and feet caused by dermatological diseases, not only need to be treated with prescription drugs and moisturizing ointments, but also combined with moisturizing the skin with specialized products and nutritional supplements will bring great results. and much more efficient.
