15/06/2022
When you feel too emotional, too drained, tired, and cranky… Remember to do your check-ins.
This too shall pass ❤️
Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from beyondlights_, Education, Jakarta.
Beyond Lights is a platform founded by Sasanti Auk Murat (Self & Energy Mastery Coach) that focuses on holistic healing, wellbeing & personal growth, and breathing exercises in a form of daily contents, personal coaching and courses.
15/06/2022
When you feel too emotional, too drained, tired, and cranky… Remember to do your check-ins.
This too shall pass ❤️
13/06/2022
Nafas Damai (Peace Breathing) by .aukmurat77 and its explanation on why breathing exercise is key to living life to the fullest ✨
07/06/2022
Daily reminder when you’re feeing blue 🥰 Hit the pause button ⏸
03/06/2022
Positive thoughts, good breathing, daily affirmations, love & gratitude is all we need to instantly raise our vibration. The ultimate key to a peaceful & happy life.
01/06/2022
Follow IG beyondlights, a special place for a special person like You to Evolve more.
Sometimes we would find ourselves in difficult situations and not know how to react. Here’s how…
Remember to take it easy 🤍
01/06/2022
Sometimes we would find ourselves in difficult situations and not know how to react. Here’s how…
Remember to take it easy 🤍
30/05/2022
A story, an experience, a lesson. Sasanti Auk Murat ❤️
30/05/2022
Daily Nafas Damai (Peace Breathing), Basic Breathing, Breathwork, Emotion Tapping Technique, Qigong, Tai Chi, Yoga , Pilates, Earthing, Healy Device, the tools are endless…. It helps evade acute stress response, avoiding the typical health problems associated with chronic stress (dis-ease).
By deliberately stimulating our body to relax, in tune to whatever potential we have within, deep abdominal breathing helps reduce stress level, blood pressure, increase immune system, self regulating, self programming, and much more!
DM me or DM .aukmurat77 for more information
Have a great Monday, God bless you! ✨