Tanya Kaps Yoga, Jl. Pengosekan, Gianyar (2026)

24/05/2023

✨ This October I’ll be offering my 200hr Yoga Teacher Training… a 3 week immersion in Bali followed by 50 hours of continued online learning and teaching practice .

This unique teacher training enables a rich exploration into the art, science and spirit of transformation.

Together we experience the alchemical effects of the potent integration of the following:

🧘🏼‍♀️ Daily yoga practice (asana, pranayama, meditation, puja)
Guided by master teacher (over 20 years experience)
Pranayama (breathing practices)

• Yoga philosophy
Through teaching methodology
• Transformation theory
Ayurveda
• Spiritual inquiry, contemplation
• Time in silence and mindfulness practices
Sound healing
• Community sharing
Delicious food
Idyllic, beautiful environment

The emphasis of this 200hr training is Hatha Yoga, however it also includes an introduction to the other major Yogas including Karma, Bhakti, Raja, Jnana as well as Ayurveda to prepare you for the 300hr training: The Yogi’s Way.

💝 As a gift—The Living Yoga Program (LYP) is available to all graduates. It is optional, but highly recommended to facilitate integration. LYP is a 3-month personal deepening program suitable for those who aspire to become yoga teachers and/or for those who wish to deepen their understanding and practice of Yoga.

☝🏼 link in bio

20/05/2023

“You are never alone. You are eternally connected with everyone.”

– Amit Ray

11/05/2023

Thank tou for the reminder, and especially to all mothers …

So far down the list do too many women place their own needs that it impacts their health and happiness in small and sometimes significant ways. ⁠
⁠
Everything else – and I truly do mean everything – comes before their own health and wellbeing. They feel guilty about taking the tiniest amount of time for themselves, struggle to say no, to set boundaries and to ask for help, even as they feel overwhelmed with all the things on their plates.⁠
⁠
One of the problems with living this way is that we cannot continue to give on an empty tank - we simply cannot be of service to others if we don’t meet even our most basic of needs first.⁠
⁠
I encourage you to maintain a modicum of selfishness in order to protect your health. Not the type of selfishness that exploits others, but a version that allows us to be more forthright with what matters to us and manage our time and resources accordingly. 💕

~ Dr Libby

11/05/2023

🌟 🌺 🙏
The blessings we receive during a training reach far beyond the close of a ceremony... these blessings reside forever in our being.

06/05/2023

Transformation… when the ordinary meets the extraordinary… ✨

30/04/2023

This 200hr Yoga Teacher Training is a 3 week immersion in Bali followed by 50 hours of continued online learning and teaching practice .

This unique teacher training enables a rich exploration into the art, science and spirit of transformation.

Together we experience the alchemical effects of the potent integration of the following:

🧘🏼‍♀️ Daily yoga practice (asana, pranayama, meditation, puja)
Guided by master teacher (over 20 years experience)
Pranayama (breathing practices)

• Yoga philosophy
Through teaching methodology
• Transformation theory
Ayurveda
• Spiritual inquiry, contemplation
• Time in silence and mindfulness practices
Sound healing
• Community sharing
Delicious food
Idyllic, beautiful environment

The emphasis of this 200hr training is Hatha Yoga, however it also includes an introduction to the other major Yogas including Karma, Bhakti, Raja, Jnana as well as Ayurveda to prepare you for the 300hr training: The Yogi’s Way.

💝 As a gift—The Living Yoga Program (LYP) is available to all graduates. It is optional, but highly recommended to facilitate integration. LYP is a 3-month personal deepening program suitable for those who aspire to become yoga teachers and/or for those who wish to deepen their understanding and practice of Yoga.

☝🏼 link in bio

29/04/2023

“You have to grow from the inside out. None can teach you, none can make you spiritual. There is no other teacher but your own soul.”

– Swami Vivekananda

26/04/2023

Harmony and Flow… it’s what life’s all about isn’t it?… and the magical…

22/04/2023

The Yoga Barn…
It’s been my home for teaching for nearly twenty years, and every time I walk into the studio… I feel so grounded, embraced.. and, of course at home. I’d love nothing more than to invite you into this space…. 💗

18/04/2023

This 200hr Yoga Teacher Training is a 3 week immersion in Bali followed by 50 hours of continued online learning and teaching practice .

This unique teacher training enables a rich exploration into the art, science and spirit of transformation.

Together we experience the alchemical effects of the potent integration of the following:

🧘🏼‍♀️ Daily yoga practice (asana, pranayama, meditation, puja)
Guided by master teacher (over 20 years experience)
Pranayama (breathing practices)

• Yoga philosophy
Through teaching methodology
• Transformation theory
Ayurveda
• Spiritual inquiry, contemplation
• Time in silence and mindfulness practices
Sound healing
• Community sharing
Delicious food
Idyllic, beautiful environment

The emphasis of this 200hr training is Hatha Yoga, however it also includes an introduction to the other major Yogas including Karma, Bhakti, Raja, Jnana as well as Ayurveda to prepare you for the 300hr training: The Yogi’s Way.

💝 As a gift—The Living Yoga Program (LYP) is available to all graduates. It is optional, but highly recommended to facilitate integration. LYP is a 3-month personal deepening program suitable for those who aspire to become yoga teachers and/or for those who wish to deepen their understanding and practice of Yoga.

☝🏼 link in bio

Tanya Kaps Yoga

24/05/2023

20/05/2023

11/05/2023

11/05/2023

06/05/2023

30/04/2023

29/04/2023

26/04/2023

22/04/2023

18/04/2023

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