STOTT Pilates Academy

STOTT Pilates Academy World-class STOTT PILATES® education empowered by Merrithew, the global leader in mindful movement.

Join more than 80K instructors who have transformed their passion for movement into a lifelong journey.

18/09/2026

Have you registered yet for the UK Symposium on November 13-15?

You won't want to miss the global debut of our new Professional Development course: Optimization of Head and Cervical Region. This course will be presented by STOTT PILATES® Lead Instructor Trainer Maria Joao Pereira Marques, who helped develop this course from her clinical expertise in cervical spine function.

Through this course, you will:

➡ Deepen your understanding of cervical spine function, assessment and movement through the lens of STOTT PILATES® Principles.

➡ Explore evidence-based strategies for evaluating posture, alignment, mobility, and control while learning how to adapt to diverse client needs.

➡ Build the skills and confidence to support optimal cervical function and more efficient movement.

Save your spot now for the Merrithew ® Mindful Movement Symposium in London this November. Click the link below to learn more - we can't wait to see you there.



https://www.merrithew.com/events/202611_uk-symposiu

Better posture. Smarter programming. Stronger back care. 💪Dive deeper into postural analysis, biomechanical dysfunction ...
17/09/2026

Better posture. Smarter programming. Stronger back care. 💪

Dive deeper into postural analysis, biomechanical dysfunction and lower back health with two live, virtual workshops designed to help you make more informed exercise choices, apply effective modifications and better meet your clients' needs.

➡️ STOTT PILATES® Postural Theory & Application to Pilates Exercises
October 10, 2026 | 9am - 2pm EDT

➡️ STOTT PILATES® Ultimate Back Care
October 16, 2026 | 3 - 7:30pm EDT

Ready to enhance your programming? Sign up for these upcoming workshops at the link below and take your programming to the next level.

https://online.stottpilatesacademy.com/workshops

Intention informs every movement, decision, and path.Keep learning. Keep growing. Keep moving forward.
16/09/2026

Intention informs every movement, decision, and path.

Keep learning. Keep growing. Keep moving forward.

【2026 STOTT PILATES® 專業教練進修工作坊】3 DAYS・8 WORKSHOPS｜讓「會教」進階到更懂得「怎麼教」當教學經驗越來越多，你會發現—— 真正考驗教練專業的，不只是會多少動作，而是面對不同身體狀況、不同訓練需求與...
15/09/2026

【2026 STOTT PILATES® 專業教練進修工作坊】
3 DAYS・8 WORKSHOPS｜讓「會教」進階到更懂得「怎麼教」

當教學經驗越來越多，你會發現—— 真正考驗教練專業的，不只是會多少動作，而是面對不同身體狀況、不同訓練需求與特殊族群時，能不能做出更精準的判斷與調整。

10/17–10/19，三天集結 8 場 STOTT PILATES® 專業進修工作坊，從產前、產後訓練，到腰骨盆穩定、器械應用與 Twist Ball 扭轉球訓練，延伸更多元的教學思維與實務應用。

讓你的專業不只停留在「帶動作」，更進一步提升：
・不同族群身體與訓練需求的理解
・依照學員狀況調整訓練的能力
・安全且適切的動作進階與退階
・不同器械與輔具的靈活應用
・面對特殊需求學員時的教學判斷
每一次進修，都是讓自己在教學現場更有底氣的專業累積。

📚 2026 STOTT PILATES® 繼續教育工作坊
📍 上課地點｜春不老・巨蛋館
👨‍🏫 授課老師｜資深國際培訓導師 Jeff Ong
🗣️ 翻譯老師｜Quawa 老師

10/17（六）
10:00~12:00 產前墊上普拉提👉 https://forms.gle/zfTpgt8neiq8UWKs5
13:00~15:00 產前墊上普拉提搭配抗力球與彈力帶👉 https://forms.gle/2sMSXfbJqqGxdsso6
15:30~17:30 腰骨盆區域👉 https://forms.gle/XP3tKifbB1Eedebh8

10/18（日）
10:00~12:00 產前塑身機👉 https://forms.gle/8ZY9tNBpC9yegW5g8
13:00~15:00 產前分離式踏板穩定椅™👉 https://forms.gle/JpC5B1Xf9ZevL4B27
15:30~17:30 Twist Ball 扭轉球👉 https://forms.gle/An88Hs6Y5Dp6ex1J7

10/19（一）
10:00~12:00 產前凱迪拉克床👉 https://forms.gle/5qyPSR8VHDvLFHS39
13:00~15:00 產後普拉提👉 https://forms.gle/8P5G1awXQt9TPEGS7

了解更多合報優惠👉點我報名https://forms.gle/7DFrqmukDYxXnrRL
想補強單一教學主題 → 選擇單堂報名
想系統性累積更多專業 → 選擇多堂合報

✨ 不限 STOTT PILATES® 認證教練 歡迎想持續提升專業教學能力的 Pilates 教練，以及運動／健身相關專業工作者參加。
📩 想了解 8 場工作坊內容與適合自己的進修組合，歡迎私訊小編了解課程
📲 官方 LINE：

#皮拉提斯教練 #皮拉提斯進修 #教練進修 #師資培訓 #器械皮拉提斯 #墊上皮拉提斯 #春不老健身生活館 #高雄皮拉提斯 #高雄健身

Welcome to the community, STOTT PILATES® Academy @ ReformX Pilates Studio in Brezovica, Slovenia 🇸🇮With more than 20 yea...
15/09/2026

Welcome to the community, STOTT PILATES® Academy @ ReformX Pilates Studio in Brezovica, Slovenia 🇸🇮

With more than 20 years of experience in Pilates and movement education, ReformX Pilates Studio is built on a commitment to quality, individual attention, and long-term results. The purpose-designed studio offers a welcoming, professional environment where clients and instructors can thrive.

Now, we're thrilled to welcome ReformX Pilates Studio as our first Academy Partner in Slovenia. Dedicated to continuing education and professional development, the team is bringing STOTT PILATES education to instructors throughout the region.

Swipe to explore upcoming Intensive Reformer and Mat-Plus™ courses, and click here to learn more: https://www.merrithew.com/instructor-training/find-a-studio/slovenia-brezovica

To the ReformX Pilates Studio team, we're proud to welcome you to the community and look forward to working together to support the growth of STOTT PILATES education in Slovenia and across the region. 💙

Check out the latest stories featuring our STOTT PILATES® community 👏Eat This, Not That! highlights five bodyweight exer...
15/09/2026

Check out the latest stories featuring our STOTT PILATES® community 👏

Eat This, Not That! highlights five bodyweight exercises that strengthen your back better than gym machines after 55. STOTT PILATES Instructor Trainer Lisa Morton guides readers through exercises that can help improve balance and keep you on your feet without any additional props or equipment.

➡️ https://www.eatthis.com/bodyweight-exercises-strengthen-back-after-55/

Jessie Seleio, STOTT PILATES Instructor Trainer with Academy Partner Real Pilates in Dubai, spoke with Condé Nast Traveller about simple Pilates exercises you can do on long-haul flights to reduce stiffness and help you feel better when you arrive.

➡️ https://www.cntravellerme.com/story/the-7-simple-exercises-we-should-all-be-doing-on-a-long-haul-flight-according-to-pilates-instructors

DELUX Magazine spoke with STOTT PILATES Certified Instructor Megan Rancour about how Pilates has impacted her strength, technique, recovery, and longevity as a professional dancer with Saint Louis Dance Theatre.

➡️ https://www.deluxmag.com/megan-rancour-finds-strength-musicality-and-purpose-at-saint-louis-dance-theatre/

Swipe to explore highlights from each story and see how our STOTT PILATES community continues to shape conversations around movement and education.

Merrithew

Welcome to the community, STOTT PILATES® Academy @ Calma Pilates in Santa Barbara, California, USA 🇺🇸Rooted in the Spani...
14/09/2026

Welcome to the community, STOTT PILATES® Academy @ Calma Pilates in Santa Barbara, California, USA 🇺🇸

Rooted in the Spanish word for calm, Calma reflects the belief that true strength isn’t rushed. Even in the most demanding workouts, there’s room to pause, breathe, and move with intention.

Now, Calma Pilates is bringing STOTT PILATES® education to Santa Barbara, offering aspiring instructors and movement professionals the opportunity to pursue internationally recognized Mat and Reformer instructor training in a supportive boutique studio environment. Swipe to explore upcoming courses, and inquire here: https://www.merrithew.com/instructor-training/find-a-studio/california-santa-barbara-cp

With education grounded in anatomy, biomechanics, and mindful movement, this new Academy partnership will help build a thriving community of knowledgeable, confident instructors who teach with precision and purpose.

We’re excited to welcome Calma Pilates to the STOTT PILATES® Academy community and look forward to working together to bring Pilates education to the movement community in Santa Barbara and beyond.

The Shoulder Bridge on the Split-Pedal Stability Chair™ is a powerful exercise for building stability, strength, and con...
14/09/2026

The Shoulder Bridge on the Split-Pedal Stability Chair™ is a powerful exercise for building stability, strength, and control and can support both rehabilitation and performance goals.

In this week's free tutorial, STOTT PILATES® Master Instructor Trainer Jackie Gallant shares how this versatile movement can enhance lumbo-pelvic stability while providing valuable feedback for alignment and coordination.

During this tutorial:

➡ Learn how to set up and execute the Shoulder Bridge using the Stability Chair’s split-pedal feature to improve pelvic control, reduce compensatory movement patterns, and challenge overall stability

➡ Explore how to adapt the exercise for a variety of clients, from those recovering from injury to individuals looking to improve functional strength and movement efficiency

➡ Discover how to maintain proper alignment, engage the core for spinal support, and progress the exercise safely through resistance and movement variations

➡ Gain insight into how the Shoulder Bridge targets the glutes, hamstrings, and hip flexors to build balanced lower-body strength

Whether you’re a Pilates instructor, physiotherapist, or movement professional, this tutorial offers practical strategies to help you teach with greater confidence and support clients more effectively through mindful, purposeful movement.

Click the link below to access this free tutorial.

https://online.stottpilatesacademy.com/p/shoulder-bridge-on-the-split-pedal-stability-chair

STOTT PILATES® DAY Thailand is coming soon 🇹🇭 We’re celebrating our STOTT PILATES® Academy Partners across Thailand as t...
11/09/2026

STOTT PILATES® DAY Thailand is coming soon 🇹🇭

We’re celebrating our STOTT PILATES® Academy Partners across Thailand as they come together to host the first-ever STOTT PILATES® DAY Thailand.

Join the community for a day of learning, movement, and inspiration with Master Instructor Trainer Kim Kraushar.

🗓️ October 12, 2026

📍 S31 Sukhumvit Hotel, Bangkok

🎟️ Register at any STOTT PILATES® Academy Partner in Bangkok or Chonburi

Swipe to explore the schedule and meet the Academy Partners bringing this special day to life.

We’re grateful to each of our Partners for your ongoing commitment to education, your local communities, and the continued growth of STOTT PILATES® in Thailand.

ครั้งแรกในประเทศไทย กับ STOTT PILATES® DAY

พบกับวันแห่งการเรียนรู้ การเคลื่อนไหว และแรงบันดาลใจ ไปกับ Kim Kraushar, STOTT PILATES® Master Instructor Trainer

🗓️ 12 ตุลาคม 2026

📍 โรงแรม S31 Sukhumvit กรุงเทพฯ

🎟️ ลงทะเบียนได้กับ STOTT PILATES® Academy Partner ทุกแห่งทั้งในกรุงเทพฯ และชลบุรี

11/09/2026

LAST CHANCE to join the inaugural STOTT PILATES® Academy Conference in Budapest 🇭🇺

2 days of learning, new connections, and practical tools to take back to your clients and classes

12 immersive workshops across Reformer, Stability Chair, and Mat

2 Master Instructor Trainers, Jennifer Dahl and Krisztián Mélykuti

🗓️ September 19–20, 2026
📍 Crowne Plaza, Budapest

Learn alongside Pilates professionals from across Central Europe and be part of this first-of-its-kind STOTT PILATES gathering in Budapest.

Seats are limited. Register today: https://www.pilatesplus.hu/academy-conference

UTOLSÓ LEHETŐSÉG, hogy ott legyél az első STOTT PILATES® Academy Konferencián Budapesten! 🇭🇺

2 nap szakmai fejlődés, inspiráló találkozások és azonnal hasznosítható gyakorlati tudás, amit magaddal vihetsz a vendégeidhez és a következő óráidra.

12 izgalmas workshop Reformer, Stability Chair és Mat témákban

2 Master Instructor Trainer: Jennifer Dahl és Krisztián Mélykuti

Új mozgástudományi ismeretek és gyakorlati eszközök

🗓️ 2026. szeptember 19–20.
📍 Crowne Plaza, Budapest

Tanulj együtt Közép-Európa Pilates szakembereivel, kapcsolódj a régió oktatói közösségéhez, és légy részese az első budapesti STOTT PILATES eseménynek!

A helyek száma korlátozott. Regisztráljon még ma: https://www.pilatesplus.hu/academy-konferencia

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