18/09/2026
A week where you don’t have to organise, care for everyone else, meet deadlines, or keep pushing through.
Sri Lanka · November 14-20, 2026
6 nights · Women only
Private & shared rooms available
If you’ve been feeling exhausted, overwhelmed, disconnected from your body, struggling with stress or simply feeling that life has been running on autopilot for too long, this retreat was created for you.
From November 14-20, 2026, we’re bringing together a small group of women in Sri Lanka for a 7-day Ayurvedic retreat focused on restoring balance, calming the nervous system, and reconnecting with your wellbeing.
This isn’t about escaping your life. It’s about learning how to return to it with more energy, clarity and a better understanding of what your body actually needs.
Throughout the week, you’ll be supported through:
- Daily yoga & breathwork
- Ayurvedic workshops
- Ayurvedic cooking class
- Nourishing Ayurvedic meals
- Sound healing
- Massage treatment
- Plenty of time to rest, reflect and simply be
- Optional wildlife safari experience
You’ll also learn practical Ayurvedic principles that you can take home and continue applying to your everyday life - from nutrition and digestion to stress, energy, sleep and overall balance.
And from the moment you arrive at the airport, everything is taken care of.
Your airport transfers, accommodation, meals, yoga, workshops, treatments and activities are included, so you can genuinely switch off and allow yourself to be looked after.
You’ll be guided by experienced teachers with years of practice and teaching in yoga, Ayurveda, breathwork and holistic wellbeing - with an approach that is grounded, practical and accessible.
RETREAT DETAILS:
Sri Lanka · November 14-20, 2026
6 nights · Women only
Private & shared rooms available
Private room: €2.695
Shared room: €1.995
First-time Soul Treat guests receive €100 off!✨
If you’re ready to step out of your usual routine and give yourself seven days to slow down, learn, rest and reconnect, we’d love to have you with us.
