03/10/2024
Move with purpose, flow with strength—longevity through every step.
GingaFlex Fitness
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GingaFLex® is an energetic and fun fitness program based on the art form of Capoeira. WHAT IS GINGAFLEX?
It offers an intense, challenging and mindful full-body workout that increases core strength, flexibility and balance. BENEFITS:
- Increase core strength
- Improve balance and flexibility
- Develop multi-directional mobility, stability and total body strength
- Enhance coordination of muscular and nervous systems
- High caloric expenditure
- FUN! GingaFlex achieves a great workout with simple and
03/10/2024
23/07/2024
We’re thrilled to announce that we’re preparing for a major comeback! Stay tuned and be sure to visit our website for updates!
21/09/2022
Get Fit, Don't Quit!
27/05/2022
Join us tomorrow in Uluwatu for a full morning of activities!!
✅ Everyone is welcomed!
✅ No prior experience is required.
- DM or for more information. See you in the morning!!
24/06/2021
It never gets easier. You just get stronger. Be an inspiration!
- Get 50% off on your first private online session.
21/06/2021
- Firts time in Bali! --> GingaFlex® is an energetic and fun fitness program based on the art form of Capoeira. It offers an intense, challenging and mindful full-body workout.
- 45 mins Full-body workout! All fitness levels are welcome!
- Saturdays at 9:00 am at Zinfit in Canggu (Above Zin Cafe)
07/06/2021
Get great results with our program. Feel better, look great!
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19/04/2021
Join us today at 6:30pm EST for a fun a fun, effective and challenging workout!
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05/03/2021
GingaFlex is an energetic and fun fitness program based on the Afro-Brazilian martial art form of Capoeira. It offers an intense, challenging and mindful full-body workout that increases core strength, flexibility and balance. No complicated moves to master, no body contact, and no prior experience necessary.
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04/07/2020
Great session with this crew today!
08/06/2020
Achieve amazing results with our program!
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📷 By Clem Ono
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Canggu