Taofitcoaching

13/07/2026

This is more than an interview.
It’s a journey through Bali, Qigong, and the experience of two yoga teachers who joined one of my semi-private retreats.
Sometimes, a small group creates the deepest transformations. 🌴✨🙏

What happens when experienced yoga teachers step into the world of ...

13/07/2026

☯️ What does someone with years of yoga experience feel during their very first Qi Gong session?

During one of my retreats in Bali, I interviewed two experienced yoga teachers after they had trained Qi Gong with me.

One of them described feeling energy in his hands after only 25 minutes. Not because he was trying to imagine something… but because he experienced it for himself.

This is why I love teaching Qi Gong.

Not because I want people to believe in it.
Because I want them to experience it.

This Reel is just a short excerpt from our full conversation, where we also dive into the training methods we practiced together and how they compare with years of yoga practice.

🎥 The full interview is available on my YouTube channel (link in my bio).

Have you ever experienced something unexpected during meditation, yoga, or Qi Gong?

👇 I’d love to hear your experience.

30/04/2026

☯️ Your body is like an instrument.

Through posture, breathing and intent (yi), you can tune into yourself again.

Little by little, everything starts to realign.

✅ In tune with yourself = your best self

➡️If you want to go deeper, I share this work in my retreats.
Link in bio.

29/04/2026

☯️ No one ever explains this to you…

Zhan Zhuang is not about holding a position.
It’s about what happens inside the position.

Most people focus on the shape.
But the real work is in:

– subtle alignment
– internal tension (not force)
– precise imagery

If you miss these, you miss everything.

Try this next time you stand…
and feel the difference.

✅ Save this for your practice.

20/04/2026

☯️ Everything begins with unity.

Not as an idea — as an experience. ⚡

✨ When body and mind truly align,
movement flows,
stillness becomes alive,
and strength no longer needs to be forced.

🌿 Qi Gong is refinement.
Movement and stillness.
Relaxation and activation.
Body and mind trained as one.

🧘‍♂️ A body that responds instantly.
A mind that is clear, present, and precise.
A strength that feels… inevitable.

⚡ Most people never reach this.
Not because it’s complex —
but because they never go deep enough.

👁️ If this speaks to you, it’s not random.

🌅 I host immersive Qi Gong retreats in Bali:
• 3-day deep resets
• 7-day full immersions

🌊 Designed to transform how you move, feel, and operate — permanently.

📩 DM me “QI” or check the link in bio to join the next retreat.



“Do you feel this level of connection in your body?”

16/04/2026

☯️ Reset your energy. Reconnect to what truly matters.

✨ Join a 3-day Qi Gong Yangsheng retreat in Canggu, Bali — an intimate immersion into refined internal practices designed to restore balance, cultivate your Qi and elevate your state of being.

🧘‍♂️ Rooted in Yi Quan & Yangsheng, this experience goes beyond movement.
It is a return to alignment, awareness and inner stability.

🌿 Over 3 days, you will experience:
• Guided Qi Gong sessions (morning & evening)
• Subtle work on natural breathing & energy cultivation
• Precise body alignment & posture refinement
• Deep release of tension & nervous system reset
• Personalized guidance in a small, dedicated group

🌊 Set in a peaceful, carefully curated environment in the heart of Canggu, this retreat offers space, silence and depth — away from the noise, closer to yourself.

💬 Chosen by students who discovered us through our 5⭐ reviews.

✨ No experience needed — just the willingness to slow down and reconnect.

⚡ A rare opportunity to reset, realign and elevate.

📍 Limited spots available.

🔗 Visit the link in bio or send us a message to reserve your spot.

04/03/2026

After years of teaching Qi Gong and internal martial arts, my work has gradually evolved into a semi-private retreat format here in Bali.

The idea is simple: smaller groups, more precise guidance, and the conditions for deeper structural change.

These retreats take place in Berawa, Canggu, and combine Qi Gong, Yi Quan and Kung Fu within a focused training environment.

I’ve just released a short presentation video explaining the different retreat formats, including the Master Retreat.

You can watch it here:

👉

Over the years, my practice and teaching of Qi Gong and internal martial arts have gradually taken the form of a semi-private retreat format built around dep...

22/01/2026

☯️ Back in Bali and opening up my private Qigong studio sessions again ✨

➡️Exploring more advanced Zhan Zhuang structures, playful and light in some moments, deeply focused in others – all rooted in relaxation, alignment and real internal power.

🌀Retreat projects are moving forward too, so if you want to get back into in‑person practice, refine your structure, or prepare for an intensive, send me a message and let’s book your next session together.

📍 Bali – studio sessions now available