Dynamic Neuromuscular Stabilization

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Dynamic Neuromuscular Stabilization

Dynamic Neuromuscular Stabilization is a cutting edge rehabilitation approach developed by Pavel Kola

23/08/2026

DNS Strength Training Course – Part III has been successfully completed in Prague, Czech Republic!

Three intensive days dedicated to the highest level of DNS Strength Training – bringing together the principles and skills developed throughout Parts I and II and applying them directly to strength training practice.

Participants focused on how to assess an athlete’s movement quality during traditional strength exercises, select the appropriate DNS assessment, identify key movement limitations, and choose the optimal corrective exercise.

The course also explored how to seamlessly integrate DNS principles into strength training programming, from squats and deadlifts to pressing and pulling movements.

And we were especially happy to see the course reach full capacity. Thank you to everyone who joined us in Prague for your enthusiasm, hard work, and active participation throughout all three days.

Special thanks to our instructors Richard Ulm and Jakub Novak for sharing their expertise and bringing DNS and strength training together in practice.

Thank you for three great days in Prague!

21/08/2026

At DNS golf in Prague, Brett Wi******er and Julia Demeková working on DNS concepts in the high oblique position. These exercises and mobilizations are a great way to work on thoracic mobility for the golfer or any rotational athlete.

20/08/2026

⛳ DNS Golf Specific Sports Course has been successfully completed in Prague, Czech Republic!

Three days dedicated to connecting DNS principles with the biomechanics of the golf swing and sports performance.
Participants explored developmental kinesiology, postural stabilization, breathing patterns, functional joint centration, and the role of the diaphragm during the golf swing. The course also focused on the Kinematic Sequence, common musculoskeletal dysfunctions in golfers, and practical DNS exercises to improve stability, coordination, mobility, and movement efficiency.
A strong emphasis was placed on practical application – how to assess the golfer, identify movement limitations, and use DNS principles to help prepare the body for an efficient and powerful swing.

Thank you to all participants for your enthusiasm, active involvement, and great atmosphere throughout the course.

Special thanks to our instructors Brett Wi******er, DC, and Júlia Demeková, MPT, for sharing their knowledge and experience.

We look forward to seeing you at upcoming DNS Sports courses!

18/08/2026

The three days of the DNS Instructors Meeting were all about sharing experience, knowledge, and different perspectives on clinical practice.

We gave lectures, led practical workshops, discussed, asked each other questions, and explored new connections and possibilities together.

Because our DNS instructors also continue to learn and inspire one another. By sharing experience from different countries and different areas of clinical practice, we can continue to develop DNS and move it forward together.

And most importantly, we can bring this new knowledge and inspiration back to you at our DNS courses around the world.

16/08/2026

DNS Instructors Meeting 2026 is behind us!

Three days at Chateau Šanov brought together DNS instructors from all over the world. We learned together, shared experiences from clinical practice, discussed current research, and worked on the further development of DNS.

The professional program opened with Prof. Pavel Kolář and his lecture “Analytical Exercise from the DNS Perspective.” This was followed by further expert lectures, practical workshops, sharing of clinical experience, and the introduction of the new DNS Clinical Manual.

Regular meetings of our instructors are an important part of the continued development of DNS and help us maintain a high and consistent standard of teaching at DNS courses around the world.

And of course, there was also time to meet in person, exchange ideas, and strengthen our international DNS community.

We look forward to sharing the new knowledge and inspiration with you at our DNS courses around the world.

14/08/2026

🇺🇸 DNS Pediatric Course – Part II has been successfully completed in Pasadena, California!

This four-day advanced pediatric course built on the knowledge and skills from DNS Pediatric Course Part I, with a strong focus on the assessment and treatment of infants, toddlers, and preschool children.

Participants deepened their knowledge of developmental kinesiology, physiological and pathological motor development, baby handling, postural assessment, and functional testing. The course also covered developmental coordination disorder (DCD), lower extremity problems, poor posture, scoliosis, and therapeutic exercises in higher developmental positions.

Live baby demonstrations and hands-on practice provided an important opportunity to translate DNS principles directly into pediatric clinical practice.

Thank you to all participants for your active engagement and enthusiasm throughout the four days.

Special thanks to our instructors Magdalena Lepsikova, MPT, and Clare Frank, DPT, for sharing their knowledge, experience, and expertise.

We look forward to seeing you at upcoming DNS Pediatric courses!

04/08/2026

🇭🇰 DNS Pediatric Course – Part II has been successfully completed in Hong Kong!

This four-day advanced pediatric course built upon the foundations established in DNS Pediatric Course Part I, with a focus on the assessment and treatment of infants and young children using the principles of developmental kinesiology.

Participants deepened their understanding of physiological and pathological motor development, baby handling, postural assessment, and functional testing across different age groups. The course also covered the management of developmental coordination disorder (DCD), lower extremity disorders, poor posture, scoliosis, and effective education for both children and their parents.

The program combined lectures, live baby demonstrations, patient assessment, and extensive hands-on workshops, allowing participants to strengthen their clinical reasoning and practical skills in pediatric rehabilitation.

Thank you to all participants for your enthusiasm, active engagement, and inspiring discussions throughout the course.

Special thanks to our instructor Jiří Halamka for his expert guidance and dedication to advancing pediatric DNS education.

30/07/2026

DNS Basic Course “A”
September 26–27, 2026 | Dallas–Fort Worth, Texas, USA

Begin your journey with Dynamic Neuromuscular Stabilization (DNS). This introductory course provides a strong foundation in developmental kinesiology and demonstrates how DNS principles can be applied to improve posture, breathing, movement quality, and clinical outcomes.

Designed for physical therapists, chiropractors, physicians, athletic trainers, and other healthcare professionals, the course combines scientific principles with practical, hands-on experience.

What you will learn:
✔️ Fundamentals of Dynamic Neuromuscular Stabilization and developmental kinesiology
✔️ Sensorimotor control and developmental milestones during the first year of life
✔️ Principles of ideal postural stabilization and intra-abdominal pressure regulation
✔️ The role of the diaphragm in breathing and postural control
✔️ DNS assessment of stabilization, posture, and breathing patterns
✔️ Recognition of common dysfunctional stabilization strategies
✔️ Corrective exercises based on developmental positions
✔️ Practical application of DNS principles in patient assessment, treatment, and education
Through lectures, practical workshops, and hands-on exercises, you will learn to evaluate movement quality, improve stabilization, and immediately integrate DNS concepts into your daily clinical practice.

Instructor: Craig E. Morris, DC

Whether you are new to DNS or looking to strengthen your clinical foundation, this course provides the essential knowledge and practical skills needed for further DNS education.

More information & registration: https://www.rehabps.cz/rehab/course.php?c_id=3962

24/07/2026

🇰🇷 DNS Exercise Course Pilates Specific – Part II has been successfully completed in Seoul, Republic of Korea!

This three-day course expanded on the principles introduced in Part I, integrating developmental kinesiology with the Pilates method to further enhance movement quality, dynamic stabilization, and joint centration.

The program combined theory with hands-on practice, focusing on advanced developmental positions, differentiated movement patterns, body awareness, and the application of DNS principles throughout Pilates exercises, transitions, and apparatus work. Participants also explored how to optimize posture, movement efficiency, and exercise programming using both ipsilateral and contralateral patterns.

Thank you to all participants for your great engagement and active involvement throughout the course.

Special thanks to our instructor Martina Ježková for her expert guidance and sharing valuable experience.

We look forward to seeing you again at upcoming DNS Exercise Pilates courses.

23/07/2026

🇵🇱 DNS Strength Training Course – Part II has been successfully completed in Łódź, Poland!
This three-day advanced course built on the foundations of DNS Strength Training Part I, expanding participants’ understanding of functional joint centration, stabilization, and the role of the diaphragm in both respiration and athletic performance.
The program combined theory with hands-on practice, introducing unilateral and asymmetrical strength training movements, advanced DNS assessments, developmental positions, and practical strategies for applying DNS principles to strength training programming.
Participants refined their understanding of foot loading, oblique muscle chains, and movement quality while learning to integrate DNS concepts into more advanced training and rehabilitation settings.
Thank you to all participants for your great engagement and active involvement throughout the course.
Special thanks to our instructor Richard Ulm for his expert guidance and sharing valuable experience.
We look forward to seeing you again at upcoming DNS Strength Training courses.

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http://rehabps.com/

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