Yoga for Kids Bali

07/01/2024

95HR KID’S YOGA TEACHER TRAINING IN BALI!

Join us this August in one of the most beautiful destinations in the world!

95hr Kids Yoga Teacher Training by admin 0Comments Are you passionate about enriching the lives of children through yoga? Our 95-hour Children’s Yoga Teacher Training in Bali this August offers an unparalleled opportunity to launch or enhance your career in this rewarding field. Yoga for Kids Bali...

07/01/2024

3 Day Foundation Kids Yoga Teacher Training

Embarking on a journey of self-discovery and empowerment is a transformative experience, not just for yourself but also for the children you guide. This is the essence of our “Children’s Yoga and Wellness Foundation Teacher Training” in Bali – a unique program blending yoga instruction with personal development.

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3 Day Kids Yoga Foundation Training by admin 0Comments Embarking on a journey of self-discovery and empowerment is a transformative experience, not just for yourself but also for the children you guide. This is the essence of our “Children’s Yoga and Wellness Foundation Teacher Training” in Ba...

16/12/2023

Something exciting is coming in 2024! Can you guess what it might be? 👇🏾

10/10/2023

Remember, kids' yoga is not just a mini-version of adult yoga. It should be tailored to their developmental stage, integrating fun, creativity, and learning. With knowledge of child brain development, yoga instructors can truly make a difference in a child's holistic growth.

26/09/2023

The principles of yoga, especially the Niyamas (personal observances) and Yamas (social observances), are deeply intertwined with the inner workings of our psyche, our interactions, and how we handle situations in life. The phrase "You are Not in Trouble" and the foundational ideas behind the Niyamas and Yamas share similarities in their approach to understanding and guiding behavior.
⚡️Join us in Bali this Nov.
💻 Join us Online.
www.yogaforkidsbali.com

29/08/2023

EMOTIONAL REGULATION

Yoga, an ancient practice rooted in the synchronization of body and mind, offers a powerful tool for emotional regulation. Its structured postures and breathing exercises instill a sense of discipline, calm, and mindfulness.

As children engage in yoga, they not only develop physical strength and flexibility but also cultivate an enhanced awareness of their emotional states. This awareness allows them to identify and address overwhelming feelings before they escalate.

Deep breathing exercises, a cornerstone of yoga, act as natural tranquilizers, triggering a relaxation response in the brain. This helps in dampening heightened emotional states, leading to improved focus and resilience.

Furthermore, the repetitive and rhythmic nature of yoga sequences offers a grounding experience, allowing children to anchor themselves in the present moment, fostering a stable emotional environment. Through the holistic integration of body, mind, and spirit, yoga provides a safe space for children to explore, understand, and manage their emotions, fostering emotional intelligence and stability.

LEARN TOOLS FOR EMOTIONAL REGULATION:
🌱ONLINE
🌱IN-PERSON

🔗www.yogaforkidsbali.com

17/08/2023

Check out our Google reviews. :)

★★★★★ "I don't know if I have enough words of gratitude for the tremendous experience it was to meet Jeanne, learn from her and receive all her generosity and wisdom. The online course is so comprehensive, experiential, and full of knowledge that it has been one of the best decisions I've ...

16/08/2023

Feel the heartfelt warmth of a child's smile as you guide them through a yoga practice. Experience the pure joy of making a difference in their lives, of helping them discover the magic that yoga can bring into their world. We invite you to join us on this incredible journey of teaching, learning, and sharing the gift of yoga with children. Embrace the happiness and joy that comes with nurturing young minds and bodies and be a part of a community that believes in making a difference.
www.yogaforkidsbali.com

15/08/2023

YOGA FOR KIDS TEACHER TRAINING

DAY 3 RECAP:

Dive into the World of 6-8 Year Olds! 🌱

Today was all about deepening our understanding of the vibrant age group of 6-8 year olds. Let’s unpack what we delved into:

Developmental Dynamics: We delved deep into the psyche and physiology of children aged 6-8. What makes them tick? How are their cognitive and emotional worlds evolving? We discovered the nuances that set this age group apart.

Yoga & The 6-8 Age Bracket: Tailoring our yoga teachings to meet the unique needs of this age group was a central focus. We explored postures, sequences, and themes that resonate with their energetic and curious nature.

Anatomy Insights: A closer look into the anatomy of 6-8 year olds revealed the rapid changes they undergo. We examined how yoga can assist in their muscular and skeletal development while also discussing certain poses that might need a bit more caution.

Brain-Based Yoga: Recognizing that these are crucial years for brain development, we delved into yoga techniques that boost neural connections, foster emotional regulation, and enhance cognitive skills.

Breathe Lab: Breath is life! In our breathe lab, we ventured into the world of pranayama tailored for kids. From calming breaths that ease anxiety to energizing breaths that sharpen focus, we got hands-on with techniques to support the wellbeing of children and teens.

Day 3 was a blend of knowledge, practice, and reflection, always keeping our central goal in mind: to holistically support the growth and wellbeing of children through the transformative power of yoga.

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www.yogaforkidsbali.com