Mindful Wing Chun

25/08/2026

⚽️What can world-class footballers take from Wing Chun Kung Fu?

During Manchester City’s ()Hong Kong tour, Sifu Nima King () shared Mindful Wing Chun with players Matheus Nunes and Marcus Bettinelli (), alongside former China Women’s National Team goalkeeper Zhao Lina.

It was great to see them experience the principles behind our approach: relaxation, structure, balance, body awareness and generating power with less unnecessary muscular tension.

Different sport, different environment, but many principles of efficient human movement carry far beyond martial arts.

❓If you’ve been practising this beautiful martial art, where have its principles helped you outside of Wing Chun, whether in daily life, another sport, or another form of training?
Share with us in the comments. 👇🏻

Explore our internal, principle-based approach to Wing Chun: https://mindfulwingchun.online/
(Links in bio: , )

24/08/2026

What does traditional Hong Kong Kung Fu have to do with football? Perhaps more than one might expect.

Recently, during 𝐌𝐚𝐧𝐜𝐡𝐞𝐬𝐭𝐞𝐫 𝐂𝐢𝐭𝐲’s (Manchester City) visit to Hong Kong, Sifu Nima King, founder of Mindful Wing Chun, had the pleasure of sharing a Wing Chun experience with Manchester City players 𝐌𝐚𝐭𝐡𝐞𝐮𝐬 𝐍𝐮𝐧𝐞𝐬 and 𝐌𝐚𝐫𝐜𝐮𝐬 𝐁𝐞𝐭𝐭𝐢𝐧𝐞𝐥𝐥𝐢 (), alongside former China Women’s National Team goalkeeper 𝐙𝐡𝐚𝐨 𝐋𝐢𝐧𝐚.

It was great to see 𝐰𝐨𝐫𝐥𝐝-𝐜𝐥𝐚𝐬𝐬 𝐚𝐭𝐡𝐥𝐞𝐭𝐞𝐬 experiencing some of the ideas that make our approach to Wing Chun so unique: relaxation, structure, balance, body awareness and generating power with less muscular tension.
Different sport, different environment, but many of 𝐭𝐡𝐞 𝐩𝐫𝐢𝐧𝐜𝐢𝐩𝐥𝐞𝐬 𝐛𝐞𝐡𝐢𝐧𝐝 𝐞𝐟𝐟𝐢𝐜𝐢𝐞𝐧𝐭 𝐡𝐮𝐦𝐚𝐧 𝐦𝐨𝐯𝐞𝐦𝐞𝐧𝐭 𝐚𝐫𝐞 𝐮𝐧𝐢𝐯𝐞𝐫𝐬𝐚𝐥.

As Sifu Nima King reflects:
“𝘛𝘩𝘳𝘰𝘶𝘨𝘩 𝘯𝘦𝘢𝘳𝘭𝘺 𝘵𝘩𝘳𝘦𝘦 𝘥𝘦𝘤𝘢𝘥𝘦𝘴 𝘰𝘧 𝘱𝘳𝘢𝘤𝘵𝘪𝘴𝘪𝘯𝘨 𝘢𝘯𝘥 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘮𝘢𝘳𝘵𝘪𝘢𝘭 𝘢𝘳𝘵𝘴, 𝘢𝘯𝘥 𝘮𝘰𝘳𝘦 𝘵𝘩𝘢𝘯 20 𝘺𝘦𝘢𝘳𝘴 𝘭𝘪𝘷𝘪𝘯𝘨 𝘢𝘯𝘥 𝘵𝘦𝘢𝘤𝘩𝘪𝘯𝘨 𝘩𝘦𝘳𝘦 𝘪𝘯 𝘏𝘰𝘯𝘨 𝘒𝘰𝘯𝘨, 𝘐’𝘷𝘦 𝘣𝘦𝘦𝘯 𝘷𝘦𝘳𝘺 𝘧𝘰𝘳𝘵𝘶𝘯𝘢𝘵𝘦 𝘵𝘰 𝘮𝘦𝘦𝘵 𝘱𝘦𝘰𝘱𝘭𝘦 𝘧𝘳𝘰𝘮 𝘢𝘭𝘭 𝘸𝘢𝘭𝘬𝘴 𝘰𝘧 𝘭𝘪𝘧𝘦 𝘢𝘯𝘥 𝘧𝘳𝘰𝘮 𝘢𝘭𝘭 𝘰𝘷𝘦𝘳 𝘵𝘩𝘦 𝘸𝘰𝘳𝘭𝘥.

𝘖𝘯𝘦 𝘰𝘧 𝘵𝘩𝘦 𝘵𝘩𝘪𝘯𝘨𝘴 𝘐’𝘮 𝘮𝘰𝘴𝘵 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳 𝘪𝘴 𝘩𝘢𝘷𝘪𝘯𝘨 𝘵𝘩𝘦 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘵𝘰 𝘴𝘩𝘢𝘳𝘦 𝘞𝘪𝘯𝘨 𝘊𝘩𝘶𝘯 𝘸𝘪𝘵𝘩 𝘱𝘦𝘰𝘱𝘭𝘦 𝘷𝘪𝘴𝘪𝘵𝘪𝘯𝘨 𝘏𝘰𝘯𝘨 𝘒𝘰𝘯𝘨, 𝘢𝘯𝘥 𝘵𝘰 𝘪𝘯𝘵𝘳𝘰𝘥𝘶𝘤𝘦 𝘵𝘩𝘦𝘮 𝘵𝘰 𝘢 𝘴𝘮𝘢𝘭𝘭 𝘱𝘢𝘳𝘵 𝘰𝘧 𝘵𝘩𝘦 𝘊𝘩𝘪𝘯𝘦𝘴𝘦 𝘤𝘶𝘭𝘵𝘶𝘳𝘦 𝘢𝘯𝘥 𝘩𝘦𝘳𝘪𝘵𝘢𝘨𝘦 𝘵𝘩𝘢𝘵 𝘩𝘢𝘴 𝘨𝘪𝘷𝘦𝘯 𝘴𝘰 𝘮𝘶𝘤𝘩 𝘵𝘰 𝘮𝘦.

𝘝𝘦𝘳𝘺 𝘨𝘳𝘢𝘵𝘦𝘧𝘶𝘭 𝘧𝘰𝘳 𝘵𝘩𝘦 𝘰𝘱𝘱𝘰𝘳𝘵𝘶𝘯𝘪𝘵𝘺 𝘵𝘰 𝘴𝘩𝘢𝘳𝘦 𝘢 𝘭𝘪𝘵𝘵𝘭𝘦 𝘱𝘪𝘦𝘤𝘦 𝘰𝘧 𝘏𝘰𝘯𝘨 𝘒𝘰𝘯𝘨’𝘴 𝘒𝘶𝘯𝘨 𝘍𝘶 𝘤𝘶𝘭𝘵𝘶𝘳𝘦 𝘸𝘪𝘵𝘩 𝘵𝘩𝘦𝘮. ”

Experiences like this are always interesting because they open a bigger question: where else might these principles be useful?

Reach out for collaborations:
📞 WA: +852 6620 7050
📩 Email: [email protected]
📍 Location: 8/F On Lan Centre, 11-15 On Lan St, Central, Hong Kong

30/07/2026

Back at the Hong Kong Heritage Museum for the Hong Kong Bruce Lee Day Camp 2026 🥋

It was wonderful to return after taking part in the camp in previous years. We are very grateful to the Hong Kong Heritage Museum and the Bruce Lee Foundation for welcoming our team back and continuing to create meaningful ways for children to connect with Hong Kong’s martial arts heritage.
Inspired by Bruce Lee’s philosophy of fluidity, this year’s camp explored qualities such as strength, adaptability, empathy, and peace. 🍃🫴🏻

Across three Wing Chun sessions, children aged 9–12 explored these ideas through movement, coordination, focus, partner exercises, and interactive training. Practising beside the museum’s Bruce Lee statue made the experience even more special for both the children and our instructors.

Our team thoroughly enjoyed the sessions, and we were so happy to hear how much the children enjoyed them too.

Thank you again for having us.🤜🏼🫷🏻We are always happy to return!

17/06/2026

For Wing Chun practitioners who are interested in Chu Shong Tin’s Wing Chun approach, and who want to understand the “how” and “why” behind their practice.

In September 2026, Sifu Nima King will lead 5 full training days in Hong Kong, with 30+ hours of hands-on Wing Chun training, direct correction, and focused small-group guidance.

📅 Dates: 6–12 September 2026
📍 Location: Hong Kong
👥 Format: Small-group training camp, limited number of spots

👉🏻 Camp curriculum:
The training will focus on helping you gain a clearer physical understanding of the internal side of Chu Shong Tin Wing Chun, including:
•⁠ ⁠Alignment, Taigung, Seng, and elastic body connection
•⁠ ⁠How relaxation, structure, and whole-body connection affect force
•⁠ ⁠Using the forms to understand internal principles, rather than only memorising movements
•⁠ ⁠Chi Sau for fluidity, continuity of force, elastic loading, and automatic response
•⁠ ⁠Pressure testing, timing, speed, and practical training scenarios
•⁠ ⁠Nim Lik, internal cultivation, body awareness, and personal direction for continued training

👉🏻 Included in the camp:
•⁠ ⁠6 nights of accommodation in Sai Kung, Hong Kong
•⁠ ⁠5 full training days with Sifu Nima King
•⁠ ⁠30+ hours of hands-on Wing Chun training
•⁠ ⁠Direct correction and guidance throughout the camp
•⁠ ⁠Breakfast and lunch during training days
•⁠ ⁠Access to hotel facilities, including a gym, pool, and sauna

🇭🇰Bonus: 1 complimentary week of training at MWC Headquarters

Open to Wing Chun practitioners of all levels and lineages.
Wherever you are in your training, the camp is designed to offer clear, practical value.

Find out more information and secure your spot here: https://mindfulwingchun.online/wing-chun-training-camp/

06/06/2026

From the outside: confusing
From the inside: actually fun, insightful, and way more challenging that it seems

Don’t let the look fool you 🤜🏼🫷🏻

Let us know: what does Chi Sau look like to you (if you see it for the first time out of context)?

02/05/2026

As passionate now as they were as kids. 🥋🫰🏻
Our inspiring Mindful Wing Chun instructors who found their way to Kung Fu, no matter what.

20/02/2026

We’re Hiring!

Love people, organisation, and positive energy?

Join Mindful Wing Chun as our Front of House/Reception and help shape the experience from the moment students walk through the door.

Full details and application on LinkedIn.

Posted 4:35:17 AM. Looking for an energetic, bubbly, warming and well organised personality to meet and greet our…See this and similar jobs on LinkedIn.

26/01/2026

We were happy to welcome Mr. Myung Hyun-man to Mindful Wing Chun in Hong Kong! 🇭🇰

With 65 professional fights (57 wins) and multiple heavyweight titles across MMA, kickboxing, and Muay Thai, it was a real honour to have him visit and train with us.

The session was led by Instructor Lawrence — focused, respectful, and powerful from start to finish.

We truly enjoyed sharing Mindful Wing Chun principles and techniques, and we’re always glad to see how these ideas can be transferred into other fighting styles — supporting performance, progress, and personal growth both in sport and in life.

Thank you for the visit 🙏🥋

Make sure to check out Mr. Myung Hyun-man’s YouTube channel (명현만 MYUNG HYUN MAN) and follow him on social media to support his journey and see more of his work!

19/01/2026

Grateful to be part of “Act to Sustain Your Life — Launch 2026 Office Wellness Vitality Chapter”

Organised by Smooji together with a group of sustainability-driven startups and companies 🌿

Such an inspiring evening of meaningful panel discussions, hands-on workshops, and casual cross-industry networking — all focused on building healthier, more sustainable workplaces.

Our team loved having the chance to share our values, introduce the benefits of the Wing Chun practice, and guide a few short re-energising techniques for everyone to try.

At Mindful Wing Chun, we truly believe wellness isn’t optional — it’s a foundation for balance, clarity, and long-term resilience.

Thank you again for having us 🙏🏻

13/01/2026

| Honoured to Be Featured on DotDotNews undefined 🙏

We’re proud to share that Mindful Wing Chun() and our founder, Nima King ( , were recently featured in DotDotNews undefined’ “𝐈 𝐋𝐢𝐯𝐞 𝐢𝐧 𝐇𝐊” 𝐬𝐞𝐫𝐢𝐞𝐬, highlighting his journey from Iran to Hong Kong and how martial arts became a path for healing, belonging, and community.

This feature reflects the depth and consistency of the work we’ve been doing for years — blending traditional Wing Chun with mindfulness to support physical strength, mental clarity, and personal growth across diverse communities.

Being acknowledged by an established international media platform like DotDotNews reinforces what our students and partners already know: 𝐭𝐡𝐢𝐬 𝐰𝐨𝐫𝐤 𝐦𝐚𝐭𝐭𝐞𝐫𝐬, 𝐚𝐧𝐝 𝐢𝐭 𝐜𝐫𝐞𝐚𝐭𝐞𝐬 𝐫𝐞𝐚𝐥 𝐢𝐦𝐩𝐚𝐜𝐭.

👉 Watch the interview / read the feature on DotDot News official media pages!

Grateful to everyone who has been part of this journey and continues to support the mindful martial arts movement!