Priscilla Law - Progressing Ballet Technique （PBT）

Hands can be immensely expressive and are an integral part of a dancer’s body language. “They can express strength, grace, weakness, excitement, lethargy, joy, sadness, love, hate, goodness, and evil,” says Franco De Vita, National Training Curriculum co-author and artistic associate.

Head to the link in our bio for insights on what makes hands such an expressive tool, how different training methods approach them, and how to shape and energize them without tension or affectation.

📝:
📸: Getty Images
📸: Franco De Vita teaches at ’s Young Dancer Summer Workshop. Photo by , courtesy ABT.
📸: Daniel Duell () teaching class at . Photo courtesy .
📸: teaching at ’s 2019 summer intensive. Photo courtesy .



Image descriptions in comments.

Hands can be immensely expressive and are an integral part of a dancer’s body language. “They can express strength, grace, weakness, excitement, lethargy, joy, sadness, love, hate, goodness, and evil,” says Franco De Vita, National Training Curriculum co-author and artistic associate.

Head to the link in our bio for insights on what makes hands such an expressive tool, how different training methods approach them, and how to shape and energize them without tension or affectation.

📝:
📸: Getty Images
📸: Franco De Vita teaches at ’s Young Dancer Summer Workshop. Photo by , courtesy ABT.
📸: Daniel Duell () teaching class at . Photo courtesy .
📸: teaching at ’s 2019 summer intensive. Photo courtesy .



Image descriptions in comments.
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Every class should feel like a challenge! Professional ballet dancers feel challenged even in Beginner Level Ballet Classes! WHY??? Because they CHALLENGE THEMSELVES to plié, tendu, relevé the best they can, better than yesterday, every time! You need to challenge yourself that way in every class you attend.

If you tell your teacher that a class was too easy or you need a harder class to feel challenged, you are telling them something about yourself. You are telling the world that you don’t understand ballet yet. .priscillalaw

A big round of applause to all the teachers who came and attended the first ever PCT in-person workshops in Asia. Adam and I felt your vibe and energy. Sorry for tiring you out but we are very proud of you all !!!

Once again thank you for and giving us a brilliant training program to the dancers❤️❤️

Exciting News !! Sonata is coming to HK 🇭🇰 Come and check out their top quality leotards.

Student Class led by fabulous Adam from Sydney. He has choreographed many winning pieces for YAGP and Prix de Lausanne.

Progressing Contemporary Technique (PCT) Student class in Hong Kong 🇭🇰

It is a great opportunity to learn and improve the contemporary skills with PCT methodology.

Places are limited. Link in bio for registration.

#現代舞 #舞蹈 #舞蹈課程

The wait is finally over! The FIRST In-person PCT workshop in Asia is happening in this April!!

Register Now before it sold out
https://www.pbt.dance/en/workshops/pct/pct-04-april-2025-hong-kong-hk-with-adam-blanch

Progressing Contemporary Technique Adam Blanch

Pointe Shoe Fitting Day with

To share and to inspire, Let’s have fun!!! 💓