LingYan Chan

Throw back ... it was just like a dream🌟. #

Happy new year 2020 !
well !
I’m grateful to discover my passion a decade ago, which become part of my life, my profession, my way of living, it makes me living vividly everyday.
Jan 2020, I am officially back to class after maternal break ! I’m coming back with lots of joy and energy 🥰 I will update my schedule on ig story ! See you in class ! 2020, Love what I do, do what I love.
#2020 #瑜伽 #練瑜伽

I don’t know how the role of mother will change me, but I know it will make me Strong and Tough.
Photo taken in

I’m glad to be part of the beautiful team . Check us out in Sheung Wan.
Join me.
Every Thursday 4-5pm.
Shoulder and Neck Care Yoga.

Who is our instructor ?

Ling first met yoga in Vancouver in 2009 during her college years, the mindful yet challenging practice brought her peace and positivity in daily life, and finally turned into career.

Ling started teaching in Hong Kong and China since 2012. She accomplished 200 hours and 300 hours yoga teacher training, physiology and anatomy yoga, pre and postnatal yoga, and yin yoga. Ling is also a certified Pilates teacher as she found out the combination of Yoga and Pilates that creates the amazing harmony of flexibility, strength, balance, stamina, and concentration.

Ling particularly loves to collaborate traditional yoga method with different yoga styles in her classes, also emphasis on alignment, breathing, and body mind consciousness. She likes to practice Hatha yoga in a dynamic and beautiful way, transition to challenging poses with ease and grace, encourages students to flow with the breath, and brings students to a meditative state. Her classes allow students to experience the fluidity in body, unite body and mind to the present moment, enjoy peace and natural happiness.

QUALITIFICATIONS & CERTIFICATIONS
RYT-500, with Samrat Dasgupta from Pure Yoga on 2018
E-RYT-200 from Hong Kong Yoga Association on 2012
72 Hours Energy Flow Physiology and Anatomy Yoga with Gilbert Ng from Y-Zone Wellness, Hong Kong and Malaysia on 2013
85 Hours Prenatal and Postnatal Yoga Teacher, with Ann da Silva from The Yogaroom HK, Hong Kong on 2014
50 Hours International Yin Yoga Teacher with Chris Su Lic. Ac Yin from Yin Mindfulness Immersion on Hong Kong on 2016
200 Hours PoleStar Pilates Mat Certificate from Polestar Pilates Asia, Hong Kong on 2014
60 Hours Basi Pilates Mat Work Certificate from Asian Academy for Sport & Fitness Professionals Hong Kong on 2013
Advanced Diploma in Nutrition from HKUSpace on 2014 .
🧘🏻‍♀️Inquires and Reservation Booking 🧘🏻‍♂️
WhatsApp📱56431432 .

#

Congratulations 🥳.
YOGA🧘🏻‍♀️X COFFEE☕️.

Yes from now on, my yoga practice will become OURS. I think she is happy when I move her and stretch her around, because most of the discomfort gone every time I stretch, and practicing is the happiest time in the period. I feel I’m so tiny, like what I look in the photo, because my body and emotions are beyond my control, because the change of hormones and so much stuff has been going on inside me. So, Eat well and keep active are the best ways to deal with all these 😊 Peaceful Mom Peaceful Baby
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Good hike ! Happy long weekend !
Got tagged by for Joining yoga challenge hosted by .
For every “like” Devi sport will donate HK$1 to Hong Kong Breast Cancer Foundation . So be sure you double tap on this pic. Support breast cancer patients and survivors and raise public awareness to the disease.
To join this yoga challenge:
1. Take a pic of the same post and post on your IG and make sure to set your post to public.
2. Hashtag
3. Tag Devi Sport FB page or IG and Tag 3 friends to join in.
Would like to join ?

幸福是一個時間只做一件事。我喜歡閉上眼睛練習，只用觸覺隨心練，好像這個時間空間只剩下我的肉身和呼吸。閉上眼我感到每一組肌肉的收縮和放鬆，每一次空氣的交換，用觸覺尋找準線，減少用眼睛去衡量外在看似很對的準則。享受專心的快樂。

#瑜伽 #練瑜伽

係山東找到個小角落練瑜伽迎接豬年。練完就去包餃子啦。祝大家團年快樂㊗️
#新年快樂 #恭喜發財 #練瑜伽 #瑜伽 #年三十 #倒立

January has been another fruitful month, full of joy, celebrations, traveling, and family times ! Traveling is always the best way to refresh my mind, and feel so glad to back to class with my energised mind !
Meet me in the .hk on.
Every Monday
2:45pm Prana Flow
4:00pm Sunset YinYang Yoga
Every Friday
2:45pm Chakra Flow Yoga.
Outfit: .hk
#西營盤 #瑜伽 #練瑜伽 #上環 #西環

Dear friends, I am teaching in Central and Causeway Bay regularly on Wednesday and Friday. Enjoy different styles of yoga with me. .
👇🏼
Central
WED 19:00-20:00 Vinyasa
WED 20:00-21:00 Yoga Stretch
FRI 19:30-20:30 Hatha Yoga
Causseway Bay
WED 12:45-13:45 Hatha Yoga
Address: 18/F, Golden Bloom Centre, 25 Jardine Bazaar, Causeway Bay. 👉🏼Jan - Feb Holiday schedule
Jan 25, Feb 6, Feb 8 classes will be cancelled due to Chinese New Year Holiday. 📱Call or WhatsApp 97702623 to reserve your mat. See you.
#中環 #銅鑼灣 #瑜伽 #練瑜伽 #瑜伽班