20/05/2019
I’m glad to be part of the beautiful team . Check us out in Sheung Wan.
Join me.
Every Thursday 4-5pm.
Shoulder and Neck Care Yoga.
Who is our instructor ?
Ling first met yoga in Vancouver in 2009 during her college years, the mindful yet challenging practice brought her peace and positivity in daily life, and finally turned into career.
Ling started teaching in Hong Kong and China since 2012. She accomplished 200 hours and 300 hours yoga teacher training, physiology and anatomy yoga, pre and postnatal yoga, and yin yoga. Ling is also a certified Pilates teacher as she found out the combination of Yoga and Pilates that creates the amazing harmony of flexibility, strength, balance, stamina, and concentration.
Ling particularly loves to collaborate traditional yoga method with different yoga styles in her classes, also emphasis on alignment, breathing, and body mind consciousness. She likes to practice Hatha yoga in a dynamic and beautiful way, transition to challenging poses with ease and grace, encourages students to flow with the breath, and brings students to a meditative state. Her classes allow students to experience the fluidity in body, unite body and mind to the present moment, enjoy peace and natural happiness.
QUALITIFICATIONS & CERTIFICATIONS
RYT-500, with Samrat Dasgupta from Pure Yoga on 2018
E-RYT-200 from Hong Kong Yoga Association on 2012
72 Hours Energy Flow Physiology and Anatomy Yoga with Gilbert Ng from Y-Zone Wellness, Hong Kong and Malaysia on 2013
85 Hours Prenatal and Postnatal Yoga Teacher, with Ann da Silva from The Yogaroom HK, Hong Kong on 2014
50 Hours International Yin Yoga Teacher with Chris Su Lic. Ac Yin from Yin Mindfulness Immersion on Hong Kong on 2016
200 Hours PoleStar Pilates Mat Certificate from Polestar Pilates Asia, Hong Kong on 2014
60 Hours Basi Pilates Mat Work Certificate from Asian Academy for Sport & Fitness Professionals Hong Kong on 2013
Advanced Diploma in Nutrition from HKUSpace on 2014 .
🧘🏻♀️Inquires and Reservation Booking 🧘🏻♂️
WhatsApp📱56431432 .
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