12/08/2024
To go fast, go alone. To go far, go together. Weβre on a clear mission - to make yoga accessible for everybody and build a vibrant community together in ππ°. Feeling super excited to open our doors to everyone on 17 August. Letβs goooo, ππΎ
Book your mat β‘οΈ β¬
οΈ and come practice with us .rocks .y.oga
π₯ Basics (Hot & Non-heated)
π₯ Slow Flow (Hot & Non-heated)
π₯ Power Flow (Hot & Non-heated)
π₯ Resistance
π₯ HIIT Yoga
π₯ Hot Method
π₯ Zen (Hot & Non-heated)
30/06/2024
Go to places that make you and your grievance feel small ππ½π
12/06/2024
π This year I threw my bday party road-tripping at the Greater Yellowstone Ecosystem - the majestic Grand Teton and the legendary Yellowstone National Park. Guests included wild bears, bisons, elks, mooses, coyotes and many more. I collected so much dirt in my hiking shoes and countless National Geograhic moments right in front of my eyes. Getting to experience all these with has made it extra special. ππ»π¦¬π¦β°οΈ
11/06/2024
Show up for the GOOD π₯πͺπ½
A great teacher is worth the torture, despite how much I dislike the heat in hot yoga room. From HK to San Diego now, continues to spread her light (and heat) with her amazing teaching. My body is sore, but my heart is full. πππ½
08/06/2024
βοΈ May the wind always be at your back and the sun upon your face.
04/06/2024
Mountain person in her happy place ποΈπ
27/02/2024
ππ½π Something to brag about is that I NEVER dread coming home to my routine and work from travels. Instead every single time I feel genuinely happy to be home ππ°. Post-holiday blues doesnβt exist for me. Why the dread when your job is a yoga teacher who has superb work satisfaction level 10 out of 10?!
See you Thursdays 7:45-8:45PM Full Body Stretch
23/02/2024
9km beautiful route with 114 curves βοΈβ
one of the worldβs most scenic drives
20/06/2023
Do your mission wholeheartedly on purpose. Fulfill what the world needs you to do and how the world can benefit from your participation. And your inner path will arise; messages will appear. To know ourselves overtime is the most beautiful fulfillment. π
30/01/2023
π Be more open to hidden possibilities. More appreciative of the presence of others in your life, more curious about what possible meaning or teaching may be there in the most ordinary relationships. There may be more to life than meets the eyes. - Rachel Naomi Remen
planets