Core Synergy Group

Core Synergy Group is a fitness education, services & equipment provider based in Hong Kong

Core Synergy Group is a fitness education, facility, euqipment and services provider based in Hong Kong. We specialize in providing the latest innovative technologies and practices within the fitness industry through such as NARL, Powerplate and Pilates. In addition to providing fantastic facilities for Personal Trainers to meet their clients we also provide in-house Personal Training, PT Education and certification and equipment and facility solutions.

UNITEDHEALTH GROUP :: Now Hiring :: MOVEMENT SPECIALIST

UnitedHealth Group is now hiring a "MOVEMENT SPECIALIST" to join their expanding team in Hong Kong.

For details of the full-time job position and required qualifications please visit the LINKEDIN JOB POSTING at: http://ow.ly/2lie50wfNbM

SUBACLASS 2.0 launches with new features to provide solutions for headache of finding group fitness cover instructors.

Subaclass, a platform designed to connect instructors and facilities with substitute instructors for their group fitness classes, today announced the release of version 2.0 of the app.
The update of the app sees the release of a multitude of features designed to enhance the ability to network with other instructors and create an efficient, safeguarded way to find quality cover instructors.

In version 2.0, Subaclass users can post classes they need covered, times they’re available to cover, and also share detailed instructor information such as qualifications, insurance, and, importantly, ratings and reviews from other users. Users can also filter the information they want to see so that they’re being notified only on the things that are most relevant to them - the specific classes they want to cover, in the specific location, at specific times. A move to a monthly subscription model, via in-app purchases, allows users to unlock full access to the new features provided by the service.

Version 2.0 of the app is available now on the Apple Store & Google Play
For more information on Subaclass, visit http://ow.ly/8fhL50wcvfY or contact: Deborah Goldberg +61 421 328 983
e-mail: [email protected]

ZIVA Infinity X Series

Launching at FIBO 2019 the NEW ZIVA infinity X series.

issuu.com

CORE FITNESS CATALOGUE

https://issuu.com/waynedavidclark/docs/complete_oasis_catalogue

issuu.com Products catalogue for All things Fitness

ANIMAL FLOW Level 2 Instructor Certification - November 30, 2018 with Richard Scrivener.

TWO ENROLLMENT spaces remain!
Link: http://ow.ly/CwuW50jah30

precisionnutrition.com

When the scale sucks: 7 better ways to know if your nutrition plan is working.

Precision Nutrition - Sunday News - When the scale sucks: 7 better ways to know if your nutrition plan is working. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/ways-to-know-if-your-nutrition-plan-is-working

precisionnutrition.com How can you know if you're making progress toward a body transformation goal? For starters, spend less time on the scale. Instead, focus on these 7 superior progress indicators. (And, while you're at it, be sure to download the 4 progress tracking sheets we've included below).

precisionnutrition.com

35 lessons from Precision Nutrition’s most successful clients. Advice on how to get in your best shape from people who’ve done it.

Precision Nutrition - Sunday News - 35 lessons from Precision Nutrition's most successful clients. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/35-ways-to-transform-your-body

precisionnutrition.com Tired of so-called “experts” telling you how to eat better and improve your fitness? If so, this article is your antidote. In it we share 35 ideas and strategies that actual clients — folks like you — have used to get into the best shape of their lives.

precisionnutrition.com

That fit person who's ‘got it all together'… doesn't. Take it from us: Everyone else is struggling, too.

Precision Nutrition - Sunday News - That fit person who's "got it all together" ....doesn't. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/that-fit-person-whos-got-it-all-together-doesnt

precisionnutrition.com Seem like everyone else is better, fitter and healthier than you? Like you'll never be that 'fit person'? If so, we've got some surprising news. Plus 7 steps to define and reach your goals — and finally feel more “OK” with you.

precisionnutrition.com

How I Quit Weekend Overeating: 5 surprising strategies that helped me ditch the bingeing, guilt, and extra weight.

Precision Nutrition - Sunday News - How to quit weekend overeating. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/weekend-overeating

precisionnutrition.com In my world, weekend overeating (and over-boozing) was ‘just what people did'. It felt good to let loose...until I got sick of the regret, guilt, bloating, and extra pounds. That's when I discovered the surprising *real* reason behind my Friday-to-Sunday gorging. Here are the 5 strategies I used t...

precisionnutrition.com

Why Meal Plans Usually Suck. [Plus 6 better ways to transform your diet].

Precision Nutrition - Sunday News - Meal plans usually SUCK! https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/meal-plans-usually-suck

precisionnutrition.com Lots of people looking to improve their eating think meal plans are the answer. The only problem? Meal plans usually suck... and they rarely last. So, instead of prescribing yet another doomed eating regimen, check out these 6 ways to transform any diet in a sustainable way.

Core Synergy Group's cover photo

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Paleo, Vegan, Intermittent Fasting... Here's how to choose the absolute best diet for you.

Precision Nutrition - Sunday News - Paleo, vegan, intermittent fasting ...Here's how to choose the absolute best diet for you. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/best-diet

precisionnutrition.com With so many options out there, it's sometimes hard to figure out the best diet to improve your health and transform your body. In this article we explore 5 steps to finding the best eating approach for you.

precisionnutrition.com

Can Personal Trainers And Health Coaches Give Nutrition Advice?

Precision Nutrition - Sunday News - Can personal trainer give nutrition advice? https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/can-personal-trainers-give-nutrition-advice

precisionnutrition.com It's a hot debate: Can personal trainers, health coaches, and other non-RD professionals give nutrition advice to their clients? You'll be surprised (and relieved) to hear: Yes, to a degree. Here's exactly what you're allowed to say, and why it's important to say it.

precisionnutrition.com

7 Priceless Things You'll Learn From The Right Mentor. (Plus why mentorship is so important for you and your clients.)

Precision Nutrition - Sunday News - 7 priceless things you'll learn from the right mentor. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/the-right-mentor

precisionnutrition.com So you want to be a great coach, maybe even a full-on “Super Coach”. But how do you evolve and grow when you don’t know… what you don’t know? The right mentor can make all the difference. Here’s how mentorship can improve your career — and what to look for in a mentor.

precisionnutrition.com

4 Huge Coaching Mistakes That Trainers And Nutritionists Make Every Day. [And How To Avoid Them]

Precision Nutrition - Sunday News - 4 huge coaching mistakes that trainers and nutritionists make every day. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/coaching-mistakes

precisionnutrition.com Almost every trainer and nutritionist I've coached over the years has made the same four coaching mistakes with their clients. If you can be one of the few to avoid them, you'll stand out as a true super coach.

precisionnutrition.com

Best Workout Nutrition Strategies. A Useful Guide For What To Eat Before, During, and After Exercise.

Precision Nutrition - Sunday News - Best workout nutrition strategies. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/best-workout-nutrition-strategies

precisionnutrition.com Looking for the best workout nutrition strategies to help improve performance, drop body fat, and gain lean muscle? Look no further. This article will teach you what to eat before, during, and after exercise for your specific goals.

precisionnutrition.com

5 Powerful Strategies For Getting Results With Every Client [Even the “difficult” ones].

Precision Nutrition - Sunday News - 5 Powerful strategies for getting results with every client, even the "difficult" ones. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/results-with-every-client

precisionnutrition.com Wonder how the most well-known and well-regarded coaches get results with every client, even the difficult ones? Well wonder no more. Nab these skills to go from great personal trainer to world-class super coach.

Tratac ACTIVE ROLL MINI - Now available @ Optimum Performance Studio. Comes in 3 vibrant colors, pink, red and black. If your looking for not only effective vibrating mini roller but also stylish, this is exactly what you are looking for.
Link: http://ow.ly/VT3c50hWoYG
#vibratingroller #miniroller #foamroller #massageroller#tratac #activerollmini #activeroll #effectivebutalsostylish

precisionnutrition.com

Nutrition Coaching for Men | Precision Nutrition

Precision Nutrition - We get asked by so many personal trainers and fitness professionals, where they can gain insights and advice on fitness nutrition. Well, here is what we recommend...PRECISION NUTRITION... is our go-to for nutritional advice and information. Here's a great resource from Precision Nutrition for COACHING MEN. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/coaching-for-men

precisionnutrition.com Get in the best shape of your life, for the rest of your life — with help from our world-class coaching team. It’s time to take control of your health and get the body you’ve always wanted.

precisionnutrition.com

[Video] How to build a fitness career that's meaningful and fulfilling.

Precision Nutrition - Sunday News - How to Build a Fitness Career that's Meaningful and Fulfilling. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/fitness-career

precisionnutrition.com Where's the health and fitness industry headed? How can you leverage that to have the most successful and fulfilling fitness career possible? Here's an inside look at the advice Dr. Berardi gives PN students and coaches.

precisionnutrition.com

Nutrition Coaching for Women | Precision Nutrition

Precision Nutrition - We get asked by so many personal trainers and fitness professionals, where they can gain insights and advice on fitness nutrition. Well, here is what we recommend...PRECISION NUTRITION... is our go-to for nutritional advice and information. Here's a great resource for COACHING WOMEN. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/coaching-for-women

precisionnutrition.com Get in the best shape of your life, for the rest of your life — with help from our world-class coaching team. It’s time to improve your health, get the body you’ve always wanted, and say goodbye to dieting forever.

precisionnutrition.com

How to talk to people so they're more likely to change. A sneak peek at PN's newly updated Level 1 Certification.

Precision Nutrition - Sunday News - How to talk to health and fitness clients. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/how-to-talk-to-health-and-fitness-client

precisionnutrition.com To get great results with the people who turn to you for advice, it’s important to learn how to talk to them in a way that increases their likelihood of change. Master this and you’ll become a legit client (or patient) whisperer. Here we'll teach you Precision Nutrition’s method for doing just...

precisionnutrition.com

Genetics: The Universe Within -- Can knowing more about your genes help you eat, move, and live better?

Precision Nutrition LIVE in Hong Kong November 9-11, 2018 - GENETICS: The Universe Within - Can know about your genes help you eat, move and live better! In this FREE online book we explore the exciting field of genetics and genetic testing as it applies to health, fitness, sport, & nutrition. Learn whether genetic testing can legitimately help you eat, move, and live better. Or whether it's all hype. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/genetic-testing-ebook

precisionnutrition.com In this FREE online book we explore the exciting field of genetics and genetic testing as it applies to health, fitness, sport, & nutrition. Learn whether genetic testing can legitimately help you eat, more, and live better. Or whether it's all hype.

precisionnutrition.com

Will a High-Protein Diet Harm Your Health? The real story on the risks/rewards of eating more protein.

Precision Nutrition LIVE in Hong Kong - November 9-11, 2018. A great article for your Sunday night read. Will a high-protein diet harm your health? https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/will-a-high-protein-diet-harm-your-health

precisionnutrition.com Will too much protein damage my kidneys? Cause cancer? Reduce my lifespan? At Precision Nutrition we're always getting questions (from fitness pros and clients) about the risks of a high-protein diet. In this article we'll set the record straight and share why protein isn't the villain it's made out...

precisionnutrition.com

Get the FREE “Ultimate Guide to Low Carb Diets”

Precision Nutrition Live in Hong Kong November 9-11, 2018. GET YOUR FREE ULTIMATE GUIDE TO LOW CARB DIETS. New debates about the best kind of diet, whether it’s low carb, keto, Paleo, or something else are springing up all the time. This is a multi-day mini-course on the science behind low carb and ketogenic diets. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/low-carb-report

precisionnutrition.com Click here to get the free Ultimate Guide to Low Carb Diets from Dr. John Berardi. You'll learn how to navigate the confusing world of Keto, Paleo, and Low-carb diets.

precisionnutrition.com

The benefits of overindulgence. (And the 4 key lessons that eating too much can teach you).

Precision Nutrition LIVE in Hong Kong November 9-11, 2018. The benefits of overindulgence. And the 4 key lessons that eating too much can teach you. https://mbsy.co/precisionnutrition/38152749?url=https://www.precisionnutrition.com/benefits-of-overindulgence

precisionnutrition.com New clients often come to us feeling guilty and weak after a holiday season, a vacation, or a long weekend of overeating. Our response often surprises them. Because we know that there are some surprising benefits of overindulgence and key lessons that eating too much can teach.

ARRIVING in June the "NEW" TRX HOME2 Suspension Trainer". Featuring upgraded webbing and adjusters, as well as new adjustable foot cradles, padding, and handles for a more versatile and comfortable experience. http://ow.ly/k66W30kwF6i

Visit our website the TRX Hong Kong website at: www.trx-hk.com

REHAB FRIDAY - The REHAB Low Back Series - Check out the video that shows the techniques they use for LOW BACK LOVE.

Want to learn more? Check out the upcoming REHAB ESSENTIALS course on June 17-19, 2018 at Optimum Performance Studio.
http://ow.ly/lUYz30kvNgo

THERAGUN -G2PRO NOW AVAILABLE IN HONG KONG - Whether you're treating yourself or treating someone else, TheraGun's G2PRO effect on a body in pain is profound. With 33 individual vertebrae and 640 muscles in the human body, we are more alike than we think, and we all suffer from the same nagging aches and pains that just keep cramping our style.
Using advanced percussive frequency modulation therapy (yeah, that’s a thing) the TheraGun G2PRO™ goes to work on persistent muscle & joint pain – bringing long lasting comfort and much needed relief, so you can get back into your life – and get out of the pain. Imagine never having to pop another pill for pain again! AVAILABLE AT OPTIMUM PERFORMANCE STUDIO http://ow.ly/CSDk30kpRB1

PRECISION NUTRITION : Core Nutrition Principles for Health, Performance, and Wellbeing, enrollment starts tomorrow and is limited to 50 participants. Join Dr. Krista Scott-Dixon - Director of Curriculum at Precision Nutrition as she presents a LIVE 3-day workshop on "Core and Advanced Concepts in Nutritional Science and Coaching". Don't miss this event. We will be offering two course options:
1) 3-day Live course ONLY HK$6,900
2) 3-day Live course + Online Level 1 Nutritional Certification course HK$11,000

precisionnutrition.com

FREE 5-day nutrition coaching course. [For health and fitness pros from Dr. John Berardi].

Precision Nutrition Live in Hong Kong November 9-11, 2018 - FREE 5-DAY Nutrition Coaching courseIt's a free, multi-day mini-course called The Principles of Nutrition Coaching. As you know, the research is clear: Without offering some kind of nutrition and lifestyle advice, most coaches (and their clients) will struggle.
In this course we solve this by teaching your readers and clients how to give nutrition advice, assess nutrition needs, devise a nutrition plan and much more. Plus, we share the 30+ nutrition/lifestyle questionnaires, assessments, and worksheets we use every day at Precision Nutrition. https://mbsy.co/precisionnutrition/38152749?url=http://www.precisionnutrition.com/nutrition-coaching-free-course

precisionnutrition.com Check out this *brand new* 5-day nutrition coaching course to learn: What nutrition advice you can give, how to get clients to follow that advice, how to assess client’s needs, and more.

Want your school to be the top-listed School/college in Hong Kong?

Click here to claim your Sponsored Listing.

Videos (show all)

ZIVA Infinity X Series
REHAB ESSENTIALS June 23-25 with Chris Mallac
NEW THERAGUN G2PRO

Location

Category

Telephone

Address


2nd Floor, World Trust Tower, 50 Stanley Street, Central
Hong Kong, Hong Kong
852

Opening Hours

Monday 07:00 - 22:00
Tuesday 07:00 - 22:00
Wednesday 07:00 - 22:00
Thursday 07:00 - 22:00
Friday 07:00 - 22:00
Saturday 07:00 - 22:00
Sunday 07:00 - 02:00
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上課地址: 九龍太子通菜街222號 - 博多教室 (旺角警署側面) 太子港鐵站A出口步行約2分鐘

中國香港乒乓球學校 Hong Kong China Table Tennis School 中國香港乒乓球學校 Hong Kong China Table Tennis School
觀塘,火炭,太古
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致力培養孩子 -- 體能,思維,態度 ! 推動乒乓球運動在本地的普及發展,同時希望加以培育有潛質的乒乓球運動員,為香港培訓出新一代的乒乓球精英作出貢獻!

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Pencil Pencil
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TC ballet TC ballet
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香港トンチョンで日本人講師によるバレエクラス 幼児クラス(3歳より) 小学低学年クラス 小学高学年クラス コンクール出場クラス RAD受験クラス 大人クラス ボーイズクラス

Health Century Toastmasters Club 健康世紀演講會 (Hong Kong) Health Century Toastmasters Club 健康世紀演講會 (Hong Kong)
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全球唯一一個兩文三語的演講會(英語, 普通話, 廣東話)。If you want to be a better speaker in these languages, dont look anywhere else!! ^.^ language is not the matter but what matters is the way you present yourself!

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