This was the toughest SSG we've tried yet.
Constant full court defense and offense whilst staying inside the lane, the fatigue from the physicality was crazy.
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OverTime Basketball
Coach Ali is an Iām Possible Training Certified Coach, USA Basketball Certified Coach as well as a Certified Personal Trainer.
Iām Possible Training has directed basketball clinics, camps with Kobe Bryant, Mario Chalmers and a lot of other NBA players. At OverTime Basketball, we are using the same Im possible Training curriculum used to develop High school players, Colleges Players and Professional Players. We believe that you should be getting better every session even if its a slight improvement. Hence we use a progress
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This is a clip from our SSG sessions, if you'd be interested in coming along for more drills like these.
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This is why paint touches are so important...
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If you've seen us around but are not sure if Overtime is for you - listen to what Tyler has to say...
To get a 50% off PT trial for $800 - comment 'PT' and we will shoot you a DM š¤
Every wondered NBA players make defenders go flying with their moves but when you do the EXACT SAME THING, it doesn't work???
This comes down to decision making.
Even with 100% mastery of a skill, if you do it at the wrong time it is useless.
This is what our new SSG sessions are for - teaching you to do the right skill at the right time.
If you're interested and want to come for a session ($500) - comment 'SSG' and we will DM you.
Shadi has only been with us for a few weeks but hear what he has to say about the team and the training so far.
If you're looking for something different and want to train with us, we're currently running a 50% discount on our PT training sessions ($800) - if you'd like to come for a trial, comment 'PT' and we will DM you.
Tyler has had one of the biggest transformations that we've seen recently at Overtime...
When he came to us - he was averaging 6 fouls and 1 point a game (yes fouling out)
Now he is averaging 20 pts a game and a key piece of our U17 team thanks to his work ethic and work with us.
A key part of his transformation has been our PT sessions and if you'd like to try one for yourself...
Comment "PT" and we will give you a 50% off trial session! ā
Give me 1 minute and I'll explain why you need to learn how to flare for a spin seal...
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Why is it called a spin SEAL? Kobe, MJ, Lebron - this is their go to move whenever they find themselves on the baseline, you should learn it too.
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Sean is one of our guys that's been on a PT plan with us over the last year or so.
His game has absolutely transformed and he's becoming a monster.
If you want to try out a PT session for yourself (the secret sauce behind this transformation)...
Comment "PT" below and we will get you with a 50% off trial session š
How to LEGALLY take 3 steps using a hidden step...
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Are we training to PICK UP a defender??? Fair question...
Here's the ACTUAL reason why we use a foam roller in training.
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Location
Category
Contact the school
Telephone
Address
Tung Chung
Hong Kong
Opening Hours
| Monday | 17:00 - 19:00 |
| Tuesday | 17:00 - 19:00 |
| Thursday | 17:00 - 19:00 |
| Friday | 17:00 - 19:00 |
| Saturday | 09:00 - 11:00 |
| Sunday | 12:30 - 14:00 |