Polestar Pilates Asia

Home
Hong Kong
Hong Kong
Polestar Pilates Asia

Polestar Pilates ® Education established in 1992 is the world's leading instruction and certificati Polestar Pilates Asia Inc.

Polestar Education is a worldwide provider of rehabilitation-based Pilates education, producing high-caliber Pilates teachers and successful Pilates studio models. Polestar's teacher training programs are offered on an ongoing basis in cities across the USA and through licensee arrangements in over 28 countries. Polestar-trained Pilates teachers can be found at medical facilities, performing arts conservatories and fitness centers throughout the world. Polestar owns and operates Polestar Physical Therapy and Pilates Center in Miami, FL, USA, which serves as a training site and as a model of successful integration of Pilates for rehabilitation. is the Licensee for Asia for Polestar Education LLC.

10/09/2026

Alex Bohlander is on the road this October, with three stops across China.

📍 Guangzhou, EC Weekend — 9–11 October Healing Touch for Pilates Teachers and Pilates for the Back, 8 CEC hours across the weekend.

📍 Nanjing, KJ Shape — 17 October Spinefitter, a 6-hour session.

📍 Shanghai, My Soul — 18 October Pilates for the Back and Healing Touch for Pilates Teachers.

We can't wait for these workshops to begin.

Spots are open across all three cities — explore the full schedule and sign up via the link in bio.

25/08/2026

Three continuing education workshops are coming to Hong Kong this fall, small props on the mat, the Polestar Spine Fitter, and feet-to-hips connection on the Reformer.

Hosted at IsoFit in Central, these sessions bring together Samantha Robinson (leading two workshops) and Hong Kong educator Kenny Kam. Whether you're newly qualified and building your toolkit, or an experienced teacher deepening your equipment vocabulary, there's a workshop for you take one, or take all three.

01 · Mat with Small Props — Wed 16 & 23 Sep, 2–6pm
02 · Spine Fitter Day — Wed 30 Sep, 2–9pm
03 · From Arches to Alignment — Wed 14 Oct, 2–6pm

Places are limited, full details and registration at the link in bio.

27/07/2026

Teaching Pilates well is one of the most impactful things you can do in health and movement.

Polestar trains instructors to do exactly that with evidence-based methodology, world-class mentorship, and a globally recognised certification.

→ Explore 2026 instructor training - link in bio.

24/07/2026

Great teaching starts before the cue.

It starts with observation—the ability to understand not just how someone moves, but why they move that way.

At Polestar, we help instructors develop the skills to see deeper, think critically, and teach with intention.

Because great instructors don't just teach Pilates. They teach people.

20/07/2026

✨ Love Pilates? Why Not Make It Your Career?
Many people begin Pilates to improve their strength, posture, and overall well-being.
For some, it becomes more than a workout—it becomes a purpose.
Become a certified Polestar Pilates Instructor and turn your passion into a rewarding career. Empower others to move better, feel stronger, and live healthier while building a profession that makes a real difference.
Your journey starts with one decision. Start yours today. 💙

16/07/2026

Some people take Pilates. Others are quietly meant to teach it.
If you're noticing misalignment before the instructor cues it, asking why a movement works not just how it looks, and imagining yourself leading the room those aren't random thoughts. That's a calling.

Polestar's globally recognised instructor training gives you the methodology, mentorship, and certification to make it real. 2026 courses now open across Asia.
→ Link in bio to find a course near you.

14/07/2026

Certifications matter. But the best Pilates instructors bring something more — genuine attentiveness, presence in the room, and the ability to make every client feel truly seen.
At Polestar, we train instructors to assess the whole person — physically, emotionally, and with intention. Because that's what great teaching actually requires.
→ Link in bio to explore upcoming instructor training.

08/07/2026

Whether you're 28 or 58, the right time to start your instructor training is now. Polestar Pilates equips you with the knowledge, mentorship, and globally recognised certification to teach with confidence at any stage of your career.
→ Link in bio to explore upcoming courses.

30/06/2026

We're heading to Beijing! 🌏

Polestar Pilates Asia will be presenting at the 2026 ChinaFit × ETRE Health International Pilates Summit, joining instructors, educators, and studio owners from across the industry.

📅 July 12–13, 2026 📍 Beijing

More details coming soon — link in bio.

16/06/2026

Learning is always better together. 💜 Surrounded by passionate movers and teachers as we completed Polestar Advanced 2 with Alex. Inspired, empowered, and ready for the next step.

Address

802-805, 8/F Yu Yuet Lai Building, 43-55 Wyndham Street, Central
Hong Kong

Telephone

+85228698630

Website

http://www.polestarpilatesasia.com/

Alerts

Be the first to know and let us send you an email when Polestar Pilates Asia posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The School

Send a message to Polestar Pilates Asia:

Featured

Executive Leadership Coaching Academy, Paradi

Want your school to be the top-listed School/college in Hong Kong?