IHP Active Fitness Centre at the University of Hong Kong Centennial Campus, Institute for Human Performance & Active Health Clinic
CSE Active is the Fitness Centre of the University of Hong Kong located at the Centennial Campus. Under the direction of the Centre for Sports and Exercise and the Active Health Clinic, CSE Active aims to promote health and fitness throughout the whole campus, inspiring staff and students to acquire a healthier and happier lifestyle.
16/10/2024
The University of Hong Kong | EIMOC Mascot Challenge 2024 "Exercise is Medicine On Campus (EIMOC) Mascot Challenge, 2024School: The University of Hong KongVote for this video by ""liking"" it/hitting the thumbs up i...
Mindfulness is a practice where we intentionally bring our attention to the present state without any judgement. A regular practice of mindfulness helps regulate stress and emotions, improve focus and mental clarity, enhance sleeping quality and overall well-being, and so much more!
The Active Obstacle Challenge is a team event, where you and two other team members will work together to complete a series of six physical activity challenges as fast as possible. This event is designed to cater to people of all fitness levels and is a great opportunity to bond with your teammates, challenge yourself physically, and have fun while doing it.
Join the Active Obstacle Challenge, a fun and challenging physical activity event, that will take place during the Staff-Student Sports & Wellness Gala on the 26th of February 2024.
More information at https://sportsandwellness.hku.hk
02/11/2023
The next round of our Active Health Fitness Classes is starting in the week of the 6th of November 2023. Our group classes are open for all to join.
Grab this opportunity to work on your health and be physically active in an enjoyable and challenging environment. We have added some new classes, so everyone can find an activity that they can enjoy.
Please visit our website for programme details and enrolment.
https://www.ahc.hku.hk/active-health-fitness-classes
04/07/2023
The next round of our Active Health Fitness Classes is starting in the week of the 17th of July 2023. Our group classes are open for all to join.
Grab this opportunity to work on your health and be physically active in an enjoyable and challenging environment. We have added some new classes, so everyone can find an activity that they can enjoy.
Please visit our website for programme details and enrolment.
https://www.ahc.hku.hk/active-health-fitness-classes
07/01/2023
CALLING TEAM & THE HKU FAMILY 📢 Remember to join us tomorrow to bid a fond farewell to the Flora Ho Sports Centre before it begins its transformation into part of the future Pokfield Campus. Come along with your teammates, classmates, friends and beloved ones for a day of photo-taking, reunion, and sports activities – it’s homecoming time!
Register NOW 👉🏼 http://go.hku.hk/FHSCFarewellDay
📢 重要說話要說三次，明天、明天、明天是何世光夫人體育中心歡送日，在她華麗轉身為廿一世紀蒲飛路新校園之前，相約昔日隊友、莊友及新知舊雨在體育中心，齊齊緬懷昔日時光和展望未來全新的面貌。
立刻登記 👉🏼 http://go.hku.hk/FHSCFarewellDay
30/10/2022
[JOIN OUR HALLOWEEN MINI MARATHON]
Click the link to register for free!
https://www.eim.cse.hku.hk/halloween-mini-marathon
20/07/2022
Grab this opportunity to be physically active and join our Active Health Fitness Classes. Let’s work out together in an enjoyable and challenging environment. With an ever-expanding range of topics, everyone can find an activity they enjoy.
Please visit our website for programme details and enrolment.
https://www.ahc.hku.hk/active-health-fitness-classes
24/12/2020
May we wish you all a peaceful holiday season and a Happy New Year!
Stay Active, stay Safe, stay Strong!🥳🎄💪🏻
