25/06/2024
All members, after your intense workout 🏋️♀️ treat your body to the new L'ebolario Sunflower Shower and Body Cream.
The uplifting scent of fresh sunflowers will transport you to a summer day, helping you unwind and recover from your sweat session. 🌻
所有會員,在激烈的鍛煉後,用全新的 L'ebolario 向日葵沐浴露和身體霜來呵護您的身體。💦
新鮮向日葵的香味令人振奮,帶您回到夏日,放鬆出汗後的您。🔆
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Thank you .hk.mo 🇮🇹
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[email protected]
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16/F, Kuo Wah Building. 340-342, Hennessy Road. Wan Chai
香港灣仔軒尼詩道340至342號國華大樓16樓
24/06/2024
The hot days of summer are here, which means it's time to get our bodies feeling tight and toned! 🔥 Join Sofia's "Butt & Tight" fitness class that will have you feeling confident and ready to hit the beach.
Sofia has over 10 years of professional fitness and Pilates experience. She is a vibrant and cheerful instructor who puts fun elements in her classes, guiding students through core-strengthening workouts in a relaxed, enjoyable atmosphere. And with her patient and detailed teaching style, she helps everyone gradually improve their physical fitness. 💯
🤸 Butt & Tight 蜜桃臀
🗓 Date: July ( Monday )
⏰ Time: 3-4:00pm, 7-8:00pm
🗓 Date: July ( Tuesday )
⏰ Time: 3-4:00pm
🗓 Date: July ( Thursday )
⏰ Time: 8-9:00pm
🗓 Date: July ( Friday )
⏰ Time: 2-3:00pm
📍 Location: .studio
🤸 Participant: Max 4 ppl
📝 Register: What's app 9650 0554
夏日炎炎已至,是時候讓身體保持緊實和塑形!快來參加 Sofia 的 "蜜桃臀" 健身課程吧! 讓自己自信滿滿,準備好穿游泳的日子。👙
Sofia 擁有超過 10 年的專業健身和普拉提經驗。她是一位活潑開朗的教練, 她善於在課程中融入趣味元素, 引導學員在輕鬆愉悅的氛圍中鍛煉核心肌群, 並以耐心細緻的教學風格,幫助大家逐步提升身體素質。💥
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16/F, Kuo Wah Building. 340-342, Hennessy Road. Wan Chai
香港灣仔軒尼詩道340至342號國華大樓16樓
21/06/2024
Happy international yoga day! 🧘🏻♀️
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[email protected]
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16/F, Kuo Wah Building. 340-342, Hennessy Road. Wan Chai
香港灣仔軒尼詩道340至342號國華大樓16樓
17/06/2024
如果您在荔枝角附近@d2place 🛍️ 就一定要來@thebarnhk 消費滿200港元即可獲得由意大利和香港夫婦檔經營的 🫓 免費送的熱or凍美式咖啡☕。此外,消費滿200港元還可獲得@hoyakerry 環保竹製吸管套裝。
If you are near Lai Chi Kok , stop by , spend over $200 and get a FREE hot or iced Americano from the amazing ☕bakery, run by a Venetian-Hong Kong power couple 🇮🇹 ! As an added bonus, you'll also get eco-friendly bamboo straws set when you spend $200 🥯
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16/F, Kuo Wah Building. 340-342, Hennessy Road. Wan Chai
香港灣仔軒尼詩道340至342號國華大樓16樓
07/06/2024
Summer offer 💥
For just $800 per month (no contract needed), you can now access unlimited yoga and fitness classes at our studio and our neighbor 🤸
They offer small group classes (max 4 people) in TRX, core training, and butt/leg toning.
10 spots only, don't miss out~
夏日特惠 🏖️
每月只需 $800 (不需合約), 您就可以在我們的工作室和隔壁的 💯 無限制參加瑜伽和健身課程。
他們提供小組課程(最多 4 人)包括 TRX、核心訓練和臀部/腿部鍛煉。
名額十位, 請勿錯過!
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16/F, Kuo Wah Building. 340-342, Hennessy Road. Wan Chai
香港灣仔軒尼詩道340至342號國華大樓16樓
05/06/2024
Happy World Environment Day! 🌍
This year's theme focuses on land restoration, desertification and drought resilience.
今年世界環境日的主題聚焦於土地恢復、荒漠化和抗旱力。
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16/F, Kuo Wah Building. 340-342, Hennessy Road. Wan Chai
香港灣仔軒尼詩道340至342號國華大樓16樓
25/05/2024
Self practice time in this 380 sq. ft. studio 🧘🏻♀️
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[email protected]
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16/F, Kuo Wah Building. 340-342, Hennessy Road. Wan Chai
香港灣仔軒尼詩道340至342號國華大樓16樓
21/05/2024
New class in June 🤸
Yili is an instructor specializing in the transformative practices of Pilates and yoga. With her expertise, she offers personalized classes and private sessions tailored to meet the unique needs of each individual, fostering a supportive and inclusive environment for her students.
Through powerful movements, proper stretches and controlled breathing, she guides her students towards physical strength and mental tranquility. By attending her classes, you can expect to achieve a toned body, improved posture, and a sense of inner peace. 🎋
🧘 Pilates 普拉提
🗓 Date: 1/ June ( Saturday )
⏰ Time: 10:00-11:00am
📍 Location: .studio
🤸 Participant: Max 6 ppl
📝 Register: What's app 9650 0554
六月新班 💥
Yili 是一位專注於普拉提和瑜伽的专业教練。憑借她的專業知識,她提供個性化課程和私人輔導,以滿足每個人的獨特需求,為學生們營造一個支持和包容的環境。
她的课程通常有強有力的動作、完全伸展的拉伸、注重呼吸的結合,她引導學生們獲得身體力量和內心寧靜。參加她的課程,您可以期待獲得一個健美的身材、挺拔的身姿和內心的平和。🙏
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16/F, Kuo Wah Building. 340-342, Hennessy Road. Wan Chai
香港灣仔軒尼詩道340至342號國華大樓16樓
11/05/2024
We're in search of a skilled aerial yoga instructor. If you're experienced and passionate about aerial yoga, send us a DM! 💌
我們正在尋找一位熟練的空中瑜珈教練。如果您對空中瑜珈經驗豐富且充滿熱情,請DM!🤸
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16/F, Kuo Wah Building. 340-342, Hennessy Road. Wan Chai
香港灣仔軒尼詩道340至342號國華大樓16樓
08/05/2024
May Schedule 🌺 Hawaiian Hula
Dance with 💃
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[email protected]
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16/F, Kuo Wah Building. 340-342, Hennessy Road. Wan Chai
香港灣仔軒尼詩道340至342號國華大樓16樓
20/04/2024
Throwback to our massage workshop! ✨
We explored the therapeutic benefits of foot massage techniques and discover how to unwind after a long day. 🦶
我們上個月的按摩工作坊!
探索了足部按摩技術的治療功效,如何在漫長的一天後放鬆身心。🌿
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[email protected]
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16/F, Kuo Wah Building. 340-342, Hennessy Road. Wan Chai
香港灣仔軒尼詩道340至342號國華大樓16樓