29/09/2026
【與其下游救治,不如上游預防】
港大家庭醫學及基層醫療學系系主任黃志威教授談預防醫學
與其在疾病發生後於「下游」治療,不如在「上游」及早預防。港大醫學院家庭醫學及基層醫療學系系主任黃志威教授分享以預防為先的基層醫療理念,並提到一項模型估算:單靠改善生活習慣,理論上或可避免多達一半的過早死亡。
基層醫療提倡把握每次診症的機會,適時提供預防保健。黃教授分享七大日常健康防線:
💉 疫苗接種:直接而有效的防病工具
👨👩👧👦 家庭計劃
🦠 性健康:及早治療沒有明顯症狀的性傳播感染,有助保護生育能力
🧠 精神健康:當壓力影響日常生活,應尋求協助
🚭 戒煙戒酒:減少煙酒帶來的心臟病及癌症風險
🩺 合適的篩查:選擇有針對性、具成本效益的篩查,例如大腸癌篩查,同時避免過度篩查
🦷 口腔健康:有助吃得好、睡得好
守護健康,從日常預防開始。
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"Rather than treating disease downstream, why not prevent it upstream?"
Prof William Wong, Head of HKUMed's Department of Family Medicine & Primary Care, shares the case for prevention-first care — noting that, by one modelling estimate, improving lifestyle alone could in theory avert up to half of premature deaths.
His seven everyday lines of defence:
💉 Vaccination — the most direct, efficient tool
👨👩👧👦 Family planning
🦠 Sexual health — treating silent infections early to protect fertility
🧠 Mental wellbeing — seeking help when stress disrupts daily life
🚭 Quitting smoking & alcohol — major drivers of heart disease and cancer
🩺 Smart screening — targeted and cost-effective (e.g. colorectal cancer), mindful of over-screening
🦷 Dental health — the foundation of eating and sleeping well
Real health management starts with everyday prevention.
今集專誠邀請了香港大學家庭醫學及基層醫療系主任 - 黃志威教授為我地分享健康促進小知識。與其在疾病發生後的「下游」辛苦治療,不如在「上...