Mila yoga

15/02/2022

Here is a little part of my own song that I started to write✨💕
What I am to be, I already am
The proces of writing and singing to myself is really healing. I am just telling myself the words that have been present for me in the last year's going through the healing processes on this spiritual path.
soon I am gonna record the song to share the healing words and frequencies with the world.

30/01/2022

25/12/2021

Merry christmas ✨❤️💖

25/12/2021

Merry christmas ✨💖💖

13/12/2021

Sunset Tai-chi practice @ a beautiful sanctuary on top of the mountains.

11/11/2021

11:11 a beautiful Day for new beginnings. Connecting with our deepest purpose And intentions. I am opening up into my full potential in giving And receiving love ❤️

So what is my practice for today to manifest my deepest Desires?

✨ Writing down And visualising my dreamfuture
💖 Chakra And sound meditation to be an open channel to let the energy flow through me that is supposed to come through me to give to this world
🌞 Osho chakra breathwork, to breath through my intentions in Every chakra And send it up to the universe.

I am curious to hear your ways of manifesting your dreams? #1111

17/10/2021

Was amazing yesterday to share some songs at the cacao And ecstatic dance about taiti inti, the sungod. In the rays of the sunlight ❤️🌞

15/10/2021

Tomorrow i Will have a really relaxing Day with a lot of music. I would love to see some friends at the events that i am guiding
✨11:00 am restorative yoga with Lifemusic on my ukelele @ thriveyoga oost
💖12:30 pm ecstatic dance + cacao + breathwork + Lifemusic on my ukelele. I Will help with this beautiful journey

11/10/2021

Cozy couch yoga in my new rainbow sweater knitted by my mum. Such a nice feeling to come back home And feel so much abundance in love, beautiful Friends And cozy cuddly vibes ❤️

08/09/2021

The last weeks i have been living in casa amazonia. A portal where many shamans from the amazon come to share their wisdom And medicine. I lived here with a Shaman from the shipibo tradition from Peru And the huni-kuin from Brasil. So blessed to have had this opportunity to learn from the real masters about the reconnection to plants, nature And to trust in my own capacity to create the light from within.

04/09/2021

Flowing like a fairy with the Magic of the rainbow