YogaMove with Katerina

YogaMove with Katerina Yoga & Pilates Classes (Online/Personal/Group)

200hrs YTT Ashtanga Vinyasa Yoga
50hrsAerial YTT
200hrs Pilates Mat & Equipment
50hrs Pilates Reformer

• Yoga Instructor
• Aerial Yoga Instructor

Exciting news! A new project is coming up with personalized Yoga and Pilates classes around the area of Dionysos. 👇Stay ...
02/05/2023

Exciting news! A new project is coming up with personalized Yoga and Pilates classes around the area of Dionysos.

👇Stay tuned for more information on our launch date and how to book your session.

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Take your flexibility to new heights with aerial yoga! It is a unique and fun way to increase your range of motion, buil...
18/03/2023

Take your flexibility to new heights with aerial yoga! It is a unique and fun way to increase your range of motion, build strength, and decompress your spine 🤸

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Yoga is a journey of self-discovery and transformation, offering a powerful way to connect with our body, mind, and spir...
07/03/2023

Yoga is a journey of self-discovery and transformation, offering a powerful way to connect with our body, mind, and spirit. As someone who has experienced the profound benefits of yoga, I'm excited to share this practice with others. Whether you're looking to build strength and flexibility, reduce stress, or simply find some peace in your day, yoga has something to offer. Join me on the mat and let's explore the beauty of this ancient practice together. 🙏🏼

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Here's a sneak peek of one of my favorite backbending poses. It may look intimidating, but with practice and proper guid...
01/03/2023

Here's a sneak peek of one of my favorite backbending poses. It may look intimidating, but with practice and proper guidance, you'll be surprised at what your body can do!!!
Join me for a session and let's fly together 🐣

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🪷Udhva Padmadana - a calming and balancing pose in the finishing sequence of Ashtanga Primary Series 🪷Feel free to ask ...
24/02/2023

🪷Udhva Padmadana - a calming and balancing pose in the finishing sequence of Ashtanga Primary Series 🪷

Feel free to ask any questions or share your own experiences in the comments below!

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Whether you're a seasoned yogi or a beginner, aerial yoga is a great way to enhance your practice and take it to new hei...
22/02/2023

Whether you're a seasoned yogi or a beginner, aerial yoga is a great way to enhance your practice and take it to new heights (literally!).
So why not give it a try? You might be surprised at what you're capable of. 🙏🏼

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Find your balance and peace with yoga! Take a moment to connect with your breath, stretch your body and calm your mind.📸...
04/02/2023

Find your balance and peace with yoga! Take a moment to connect with your breath, stretch your body and calm your mind.

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Leoforos Drosias Stamatas 1
Dionysos
14575

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