Alice Trow Yoga

Alice Trow Yoga I'm a Yoga teacher hustling in the London yoga scene. You'll find the flows I create on my Website a Sports & Fitness Instruction

The last of the retreat offers this year and it’s a gorgeous day retreat with in the Kent countryside. Saturday 9th May...
07/02/2026

The last of the retreat offers this year and it’s a gorgeous day retreat with in the Kent countryside.

Saturday 9th May 2026, 10am-6pm.

I’ll guide you through two 75/90 min yoga classes (vinyasa and yin). We’ll eat the most delicious meals and fill our time in between with outdoor sauna and cold plunges, nature walks, wild swimming or simply chilling out in the retreat house. I’ll be there to go through any of your physical yoga questions as we will have all day and a lovely studio to make the most of.

This is my only UK offering this year and if you’ve only got the time for something small, then this is the perfect slice.

All included for £160 it’s a great deal and you can book directly through ✨

This one is close to my heart. I’ll be returning for a 3rd time this year to Crete with ❤️ Crete is special and the per...
29/01/2026

This one is close to my heart. I’ll be returning for a 3rd time this year to Crete with ❤️

Crete is special and the perfect place to get that off peak end of the summer sun that stays with you for the remainder of the year, when you might need it the most.

We’ll stay in luxury, practice vinyasa and yin yoga twice daily (rise with and set with the sun as you can see) and eat at the best restaurants in Chania old town.

Let us take you there. Bring yourself as you are, all experiences welcome and make the most of this beautiful little life.

More retreats to tempt you with…Join myself and in Menorca between 31st May - 7th June 2026. This is a great time of ye...
29/01/2026

More retreats to tempt you with…

Join myself and in Menorca between 31st May - 7th June 2026.

This is a great time of year to visit one of four gorgeous Balearic Islands. Just as summer begins to make an appearance and just before it gets busy. Ideal.

I’m extremely excited about this one. We’ll have 7 nights luxury stay at the lovely where we’ll have plenty of beach time, yoga twice a day and dine at the best restaurants on the island. Yes please, thank you VERY much.

Enquire with either myself or ✨

Next instalment of ‘retreat with me’ this year are 3 opportunities to join myself and with in Portugal. Our signature ...
22/01/2026

Next instalment of ‘retreat with me’ this year are 3 opportunities to join myself and with in Portugal.

Our signature tennis and yoga retreats were a huge success last year and we’ve got a few more spaces on each to snap up.

A selection of 4 and 5 night tennis and yoga retreats this year:
20-24th March
26th-31st March
17th-21st October

With a capacity of 10 guests in the most beautiful villa and all meals (apart for one night on the town) will be included. We’ll practice yoga twice daily and jump on the court at least once a day. Everything is optional with the opportunity to also go on a few local excursions.

You don’t have to be experienced at all on the court or even on the mat. Just come as you are and have fun. I guarantee you will love it. It’s so exhilarating to try something new or pick something back up as an adult and it not matter one iota, if you’re any good at it all. That’s what these retreats are really all about. Give it a go and have a laugh. That energy will follow you back home and I think the world could do with a bit more of that.

Book directly through ✨

The first of many retreats this year and we’re coming in hot with this one. Shake off winter in the best possible way by...
20/01/2026

The first of many retreats this year and we’re coming in hot with this one.

Shake off winter in the best possible way by joining us in Egypt between 25th February - 4th March 2026.

I’ll be heading up the yoga with who always provides the most luxurious retreats. We’ll practice yoga twice daily, wine and dine every evening and stay in one of the best hotels in Egypt. There’s the opportunity to visit the Valley of the Kings whilst there which is a truly spectacular experience and have plenty of time to relax.

Come as you are, alone or together, experience or not- it doesn’t matter. This time is for you, to get space, have fun, deepen your yoga practice or simply spread your wings and go somewhere new.

Enquire with myself or directly through ✨

Due to a cancellation we are able to reduce the last of our winter retreat spaces for this November in Norfolk, UK. Save...
07/10/2025

Due to a cancellation we are able to reduce the last of our winter retreat spaces for this November in Norfolk, UK. Save up to £450 as a pair for our last room.

I dug up these picture of the last time I ventured to Crete with 4 years ago. This was my first retreat with yogaescape...
23/08/2025

I dug up these picture of the last time I ventured to Crete with 4 years ago. This was my first retreat with yogaescapes and it feels so special to return 💕

There’s still space and still time to book.
27th September - 4th October 2025.
Get that end of season sunshine and slow down with me by the sea.

These retreats are total luxury, spent at 5* hotels where we’ll wine and dine to our hearts content. I’ll teach 2 yoga classes a day- vinyasa in the morning, yin in the early evening. All the time between is yours to relax ✨

Enquire and book through or I can put you in touch.

An ode to the dream team. A retreat with us is a special little thing. My dream team in the dream venue one last time, f...
22/08/2025

An ode to the dream team.

A retreat with us is a special little thing. My dream team in the dream venue one last time, for now.

We only have 1 double/twin room remaining which you can either share with a friend/partner or have all to yourself. Or there are a couple of spaces left in the triple en-suite room too. Prices starting at £525pp.

Our early bird discount is only available until 31st August which saves you £75.

Join us 28-30th November 2025 for our last hurrah there.
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This will be my 25th yoga retreat in 5 years. 5 years of incredible personal growth on and off the mat. Professionally and most definitely personally.

It is a total privilege to lead these and share time and energy with each and every guest. Thank you thank you thank you if that’s been you (and for so many on multiple occasions). I am forever grateful for you and the opportunity to travel, teach and host all at the same time ❤️

As much as I adore them, I never know how much longer I’ll be able to do so many retreats for. Life with a small child feels unpredictable at best and as glamorous as it seems, the juggle is still very real. So for now I’ll continue to juggle but savour every single one of them… if you’ll join me.

DM me for more details/to book or follow the link in my bio.

Address

Old Town
Chaniá
73100

Website

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