Yoga Om'ega

Yoga Om'ega Yin Yoga and meditation classes in Monastiraki, Athens, Greece. And SUP Yoga classes during summertime !

Wishing everyone an amazing new year and that we can turn the page of 2020 and all be surrounded with more love, support...
01/01/2021

Wishing everyone an amazing new year and that we can turn the page of 2020 and all be surrounded with more love, support, health, peace and happiness. ✨🙏

29/03/2020

I have been pretty silent on my yoga page lately. I have been contemplating if I had something to say that would matter or make any difference.

I have not been shooting yoga video online or hosting zoom classes, I have also not been practicing yoga much myself for a various range of reasons but mostly because I did not resonate with it in this moment. Plenty of people and great teachers have shot videos and youtube is full of yoga and yin classes so don’t worry you don’t need another one from me.

I am not comfortable with being in a teacher position these days, I have no more experience than you do in navigating these uncertain times and the news and restrictions that comes with it.

Still, in the last 17 days of quarantine I have been feeling very good, positive and relaxed. Of course, some days are a little harder than other but so far my spirits are pretty high and positive. So I decided maybe I can share some little things that I do and might explain why I have been lucky to navigate these strong currents pretty smoothly (so far!).

Music and exercise daily (my online zumba teacher is my quarantine superhero) have helped me tremendously with the extra energy I can’t spend outside, walking, skating, working etc.
And to process all the information and recenter myself, meditation and gratitude are my pilars these days.

So here I am posting a small breathing exercise that helps me and that I want to share with you.

Not because I am a teacher, a yogini or any kind of enlightened being but as a fellow human experiencing something completely new and trying out things to cope with the twists life had in store for us in 2020.

Sending you love, stay strong, positive & safe.

Camille

Dear yogis,There will be no Yin class this Friday at Elephant Dance school.See you back on the mat on the 6th of March.H...
24/02/2020

Dear yogis,

There will be no Yin class this Friday at Elephant Dance school.

See you back on the mat on the 6th of March.

Happy long week end // καλό τριήμερο 💙

Dear all,I wish you an amazing year 2020!May it be a magical one where all your dreams become reality!Also if you had co...
15/01/2020

Dear all,

I wish you an amazing year 2020!
May it be a magical one where all your dreams become reality!

Also if you had come to our sunday yoga&meditation combos in Open Space last year you might be wondering why there hasn’t been one in a while. Open Space closed permanently their studio in June and since that time I have been to many studios in the center and have yet to find a space that meet the requirements in terms of location and prices that we need for the class... I am still on the look out for some space that could host our sessions so if you know about something please send me a message. I hope we will have some more yoga and meditations combos happening in 2020 🙏.

In the mean time, I have a weekly Yin class at Elephant dance school in Koukaki every friday at 6pm.

Wishing you all a healthy, fun, loving and magical year ✨💖

Camille

~ Christmas break ~There will be no Yin class this friday at Elephant.So next yin class will be in 2020, on the 10th of ...
18/12/2019

~ Christmas break ~

There will be no Yin class this friday at Elephant.
So next yin class will be in 2020, on the 10th of January !

Wishing you a merry Christmas and a happy new year. Let’s enjoy the company of our close ones (whether family or the “family” we have chosen) and be grateful for the little and the big blessings in our lives. 🙏❤️.

2020 will be a fantastic year!

See you in January on the mats 😇

Camille

~7 chakras stones ~There are only 3 chakra crystals kits still available!Send me a message if you want to add one on you...
04/12/2019

~7 chakras stones ~

There are only 3 chakra crystals kits still available!

Send me a message if you want to add one on your Christmas’ list 📜🎅🏼 or to gift it to your loved one.

P.S: Thank you all very much for your orders and the super feedback on them !
I am so happy you like them 😍

💎
Camille

23/11/2019

Friendly reminder that there will be no Yin class on Friday the 29th at Elephant Dance school.

See you back on the mat the 7th of December!

🙂

~ 7 chakras’ crystals 💎~If you know me, you know how obsessed I am with crystals 😁. And many of you ask me regularly abo...
20/11/2019

~ 7 chakras’ crystals 💎~

If you know me, you know how obsessed I am with crystals 😁. And many of you ask me regularly about crystal recommandations for a particular chakra or for a specific goal.

So I have decided to put together this special 7 chakras beginner kit 😇. Just in time for the holidays and christmas presents hunt !

Each crystal is linked to a chakra and help with balancing/activating them. You can hold them, wear them or just put them somewhere in your house to look at them as they are particularly pretty 💜💙💚💛🧡❤️.

This is a great idea for a crystal lover, yoga practitionner and people who want to start or deepen their meditation practices.

These 7 gemstones have been carefully selected and cleansed and come with their travelling pouch.

The 7 chakras crystals kit is on special pre-sale order price of 20€ (instead of 25€).
And quantities are limited!

Contact me on messenger if you are interested either on this page or my profile Camille Plantaz

The kits can be picked up in Athens or sent by post (post fees not included).

Can’t wait for Christmas now 🥰

Are you ready for Yin Yoga tonight?See you at 6pm on the mat of Elephant in Koukaki 😌.Let’s relax the mind and the body ...
08/11/2019

Are you ready for Yin Yoga tonight?

See you at 6pm on the mat of Elephant in Koukaki 😌.

Let’s relax the mind and the body and leave the stress of the week behind 😀.

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Tousa Botsari 11
Athens
11741

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