23/10/2023
Last fridays open mat
awsome night with all the guys and girls
GBJJA is a local organisation dedicated to promoting the art of Brazilian Jiu-Jitsu. As a member of GBJJA, you'll also become part of a tight-knit community.
GBJJA is a local organisation dedicated to promoting the art of Brazilian Jiu-Jitsu and creating a vibrant BJJ community in our beautiful rock. Led by passionate and experienced instructors, we offer top-notch training and a welcoming environment for practitioners of all ages and skill levels. At GBJJA, we believe that Brazilian Jiu-Jitsu is more than just a martial art—it's a way of life. Our ass
23/10/2023
Last fridays open mat
awsome night with all the guys and girls
03/10/2023
Great start to our gi sessions both young and old 💪🏻
26/08/2023
🥋 Exciting News for Gibraltar! 🇬🇮
Get ready to roll and grapple because our Brazilian JiuJitsu classes are here! 🙌
Whether you're a kid, a teenager, or an adult, everyone's invited to join the fun on the mats.
🤼♂️ Our schedule is locked and loaded, tailored to all ages and skill levels. It's time to unleash your inner warrior! 💪
Don't miss out, secure your spot today and let's start this JiuJitsu journey together.
Contact us for more details and let's get ready to train! 🥋🤙
29/07/2023
Our first Gibraltar Brazilian Jiu Jitsu Summer Camp has come to an end! Thanks to Gibraltar Sports & Leisure Authority (GSLA), for the support they are giving us to officially promote Brazilian Jiu Jitsu in Gibraltar. We officially start in September after the summer at the Euro Point facilities. At the end of August we will have the definitive timetable for children and adults. See you soon!!!
Finalizamos nuestro primer Gibraltar Summer Camp de Brazilian Jiu Jitsu!!. Gracias a Gibraltar Sports & Leisure Authority (GSLA), por el apoyo que nos están prestando para promocionar oficialmente el Brazilian Jiu Jítsu en Gibraltar.
Comenzamos oficialmente en septiembre después del verano en las instalaciones del Euro Point,
Al final de agosto tendremos los horarios definitivos para niños y adultos.
Nos vemos en breve!!
Your children will thank you. Bring them to learn with us Brazilian Jiu Jitsu
06/07/2023
Our teacher Margarita Lichkova is ready for the start of the Brazilian Jiu Jitsu Summer Camp in Gibraltar. Reserve your place quickly. We start on July 11! From 4 years.
Brazilian Jiu Jitsu lessons for kids
Two times a week
from Tuesday 11th July to Friday 28th July:
Monday/Wednesday Tuesday/Thursday
Age groups:
1. 4 to 6years old –10 am to10.45am
2. 7 to 10years old –10.45am to11.30am
3. over 10years old –11.30 am to 12.30 pm
at the Bayside Sports Complex
Comfortable, close-fitting sports clothing (if possible rashguards)
To register and for further information contact [email protected] or via whatsapp.+34665075419
Professor-Margarita Lichkova
Socialmedia:
https://www.instagram.com/gibraltar_bjja/ https://www.facebook.com/groups/GibraltarBrazilianJuiJitsu
05/07/2023
Brazilian Jiu-Jitsu (BJJ) offers teenagers a range of benefits:
🥋 Unlock Confidence and Discipline! Give your child the gift of self-confidence and discipline with BJJ training. Watch them grow into resilient individuals who never back down from challenges.
🤼♀️ Empower Young Minds and Bodies! BJJ teaches problem-solving, strategic thinking, and physical fitness to young practitioners. Let your child discover their inner strength and excel in all aspects of life.
👥 Foster Lifelong Friendships! BJJ creates a supportive community where young individuals make lasting friendships. They'll train together, learn together, and grow together. Join our BJJ family and forge lifelong connections!
💪 Build Strength and Resilience! BJJ training develops physical strength, coordination, and resilience in young practitioners. Equip your child with the tools to overcome challenges and thrive in any situation.
🌟 Shape Future Leaders! BJJ instills discipline, respect, and leadership qualities in young individuals. Watch them become confident leaders both on and off the mats. Invest in their future with BJJ training.
04/07/2023
Training Brazilian Jiu-Jitsu (BJJ) offers a multitude of benefits for practitioners. Here are some of the key advantages:
Self-Defense Skills: BJJ provides practical self-defense techniques that empower individuals to protect themselves in real-life situations. By learning how to control and submit opponents, practitioners develop the confidence and ability to handle physical confrontations effectively.
Physical Fitness: BJJ is a demanding physical activity that improves overall fitness. It enhances cardiovascular endurance, strength, flexibility, and agility. Regular training sessions help individuals develop functional strength and improve their body composition.
Mental Development: BJJ is not just a physical discipline; it also strengthens mental faculties. Practitioners sharpen their focus, concentration, and problem-solving skills as they navigate the technical aspects of the art. BJJ requires strategizing, quick thinking, and adaptability, fostering mental resilience.
Stress Relief: Engaging in BJJ provides a healthy outlet for stress and tension. The intense physical activity releases endorphins, reducing stress levels and promoting a sense of well-being. The focused nature of BJJ training helps practitioners clear their minds and find balance amidst the demands of daily life.
Discipline and Confidence: BJJ demands discipline and perseverance. Through consistent training and overcoming challenges, practitioners develop a strong work ethic, self-discipline, and mental fortitude. As skills progress, confidence grows, both on and off the mats, leading to an enhanced sense of self-assurance.
Community and Camaraderie: BJJ academies foster a strong sense of community and camaraderie among practitioners. Training partners support and motivate each other, creating a positive and encouraging environment. The bonds formed within the BJJ community often extend beyond the training sessions, creating lasting friendships.
Lifelong Learning: BJJ is a deeply technical martial art with a vast array of techniques and strategies to explore. The learning process is continuous, allowing practitioners to continually refine their skills and deepen their understanding of the art. This aspect makes BJJ a lifelong pursuit that offers ongoing intellectual stimulation and personal growth.
By engaging in Brazilian Jiu-Jitsu, individuals gain not only self-defense proficiency but also improved physical fitness, mental acuity, discipline, confidence, a supportive community, and a lifelong journey of learning and personal development.
03/07/2023
A Brief History Of Jiu-Jitsu
In the last days of the 19th century, some Jiu-Jitsu masters
emigrated from Japan to other continents, teaching the martial arts as well as taking part in fights and competitions. Mitsuyo Maeda was one such master. Maeda arrived in Brazil in 1915, and settled in Belem do Para, where he met a man named Gastao Gracie.
The father of eight children, among them five boys and three girls, Gastao became a Jiu-Jitsu enthusiast and brought his oldest son, Carlos, to learn from the Japanese master.
For a naturally frail fifteen-year old Carlos Gracie, Jiu-Jitsu became a method not simply for fighting, but for personal improvement. At nineteen, he moved to Rio de Janeiro with his family and began teaching and fighting. In his travels, Carlos would teach classes, and also proved the efficiency of the art by beating opponents who were physically stronger. In 1925, he returned to Rio and opened the first school, known as the “Academia Gracie de Jiu-Jitsu.”
Jiu-Jitsu promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique.