UDS_Hortifresh_B

UDS_Hortifresh_B Education on nutrients in fruits and vegetables consumptions, proper storage and marketing fruits and vegetables in Ghana

Eat fruits đź’Ą
20/04/2022

Eat fruits đź’Ą

Drink water đź’¦
14/04/2022

Drink water đź’¦

Drink more 🍷
13/04/2022

Drink more 🍷

We are what we eat .
07/04/2022

We are what we eat .

28/02/2022

We are what we eat,
But who are we if we don't know what we eat.

The end of the beginning, the beginning from the the end.
10/02/2022

The end of the beginning, the beginning from the the end.

03/02/2022

When last did you take a fruit?

In case you needed another reason to eat your vegetables, this chart proves that most of your favorite are ridiculously ...
20/09/2021

In case you needed another reason to eat your vegetables, this chart proves that most of your favorite are ridiculously low in carbs!

If you're thinking about starting the keto diet or even a low-carb diet, this chart will be your bible.

If you're thinking about going keto or trying a low-carb diet in general, you've probably heard the rumor that fruits ar...
20/09/2021

If you're thinking about going keto or trying a low-carb diet in general, you've probably heard the rumor that fruits are secretly loaded with carbs.
But lucky for you, not all fruits are created equally.

What’s your favorite way to enjoy a crisp green cucumber? Transform this delicious fruit by preparing it in different wa...
20/09/2021

What’s your favorite way to enjoy a crisp green cucumber?

Transform this delicious fruit by preparing it in different ways to take on a whole new flavor.

Whether eaten raw on a salad, pickled, sautéed, baked or boiled, there are many ways to enjoy cucumbers.

When most people think about vitamin C, the image of an orange suddenly appears in their mind.However, it is not only ci...
19/09/2021

When most people think about vitamin C, the image of an orange suddenly appears in their mind.

However, it is not only citrus fruits that contain vitamin C, and many different foods are good sources of it.

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