Best you Better me Coach by Praba Ayivor

Self Love Weekend

Top 5 toxins to cut out!!!!!!

1. Complaining
2. Criticising
3. Bring negative
4. Making excuses
5. Gossiping

That is self love.

Have you joined the accountability group? It’s on Facebook https://www.facebook.com/groups/237831084703339/

Self Love Weekend

What are you saying No to in 2023?

For me it’s
1. Not putting myself first
2. Self Doubt
3. Procrastinating
4. Overthinking
5. Negative vibes

My task for you this weekend. List all you intend to say No to this year (at least 5). Share with your accountability partner and look out for each other.

Have you joined the accountability group? It’s on Facebook https://www.facebook.com/groups/237831084703339/

Self Love Weekend

Love yourself financially.

I recently realized that when I was liquid ( have money) as opposed to being broke; there was a spring in my step. My mood was so much better. The Akans have a proverb - sika y3 mogya; meaning money is blood giving you life. This haircut business disclosed that most of us are not investment diversified although we hear daily not to put all our eggs in one basket when it comes to investment.

As we enter into 2023; let’s plan to better use our money. The 50:30:20 rule is easy and you can try that out. 50% goes to your needs. That is tithes, car payment, mortgage/rent, groceries, utilities etc. 30% is for chilling. This is your entertainment such as dinning out, entertaining, hobbies, travel or saving up to travel etc. The last 20% s for investment ie your emergency fund, retirement fund etc. But please diversify your investments.

My task for you - Let us start budgeting and tracking your expenses.

Have you joined the accountability group? It’s on Facebook https://www.facebook.com/groups/237831084703339/

Merry Christmas Best Me tribe.

Monday Motivation - Visualize your growth

Visualize where you want to go. Visualize what you want. Please don’t limit yourself. Think BIG. Remember to add this to your daily routine. Make a vision board. I am happy to support you with that. Believe in yourself. You have what it takes. You are enough. You are equipped. If you need a certain skill, you are capable of getting it. And remember to take a step towards your goal today.

Let us try to cultivate this habit of daily visualization and action.

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Be the catalyst today Have you joined the accountability group? It’s on Facebook https://www.facebook.com/groups/237831084703339/

I am moving different because I want different. Do you feel stuck? If yes- my question to you is what are you doing about it. You can’t do the same old things and expect different results. Stop procrastinating. Enroll for that course. Update your CV. Take that vacation. Start your side hustle. Take that first step today. Don’t be afraid of change. Neither be afraid of the unknown. If you have the dream, go for it. You are more than capable.
Have you joined the accountability group? It’s on Facebook https://www.facebook.com/groups/237831084703339/

International Women’s Day

Tuesday Motivation - Growth

Embrace change and welcome challenges. There is growth in there.

Let us try to cultivate this habit.

As the year draws to an end. Revisit your objectives for the year. Is there anything undone that can be done? Yes you can. A few more weeks to go. I am writing an exam before the end of the year. Accountability partners hold me to it. Do you have an accountability partner? Join a group of like minded people growing and becoming better versions of ourselves.

Join the ‘Best Me’ tribe
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Wednesday check in.

What are you grateful for today? There is always something to be grateful for. Are you breathing? Ever considered a gratitude journal? Daily writing out what you are grateful for. I challenge you to do that daily. Try writing out 5 and do give us feedback.

Interested in joining our accountability group? Let us know


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