WT Design And Beauty College

It’s an essential question these days.

Almost everyone is talking about the spread of the coronavirus. It spreads fast.

Staying calm helps you more than panicking.

What is COVID-19 ?

Coronavirus is a family of viruses that infect humans and animals. The name comes from its spiny appendages that resemble a crown.

People with weakened immune systems are most susceptible. To protect yourself, you need to raise and strengthen your immune system. Eat less heavy and harmful food. Toxic and harmful substances from food and the environment that accumulate in the body affect the immune system. Include fermented foods in your diet. The fermentation process is called artificial digestion: fermented food diversifies the gut flora and, accordingly, normalize the work of the intestines.

Products containing highly active enzymes are bananas, pineapple, avocado, kiwi, grapefruit, mango, garlic, onions, raw cabbage, sauerkraut, carrots, beets, and sprouted grain.

Remember not to overeat!

Drink herbal teas to strengthen the immune system (ginger, Echinacea, rosehip, ginseng). Take at least 1000 mg vitamin C and 5000 IU vitamin D3.

Clean the house and maintain personal hygiene. Shower at least twice a day, wash your hands as often as possible, and use disinfecting gel. Disinfect your cellphone, door handles, steering wheel, and other places you touch.

Get sleep! A minimum of 7-8 hours of quality sleep is essential for the immune system.

And most importantly - resist panic and stop following the news. This is to improve your mental hygiene. Extra stress won’t benefit you.

With intense emotional and mental stress increases not only the production of stress hormones such as adrenaline and cortisol but also the acetylcholine, otherwise called “the hormone of weakness”.

Acetylcholine makes the immune system more vulnerable. From a calm state of mind, from low exposure to stress, the chances of maintaining a healthy immune system are much higher.

Take care of yourself and your loved ones.

On behalf of management, we wish all if our stakeholders a happy new year. May all of your dreams come true this year.

Birds going for 45ghc per one on WT Farms, discount available for more than 15 purchases

Learn Packaging and Branding from WT DESIGN and BEAUTY COLLEGE

WT Designs and Beauty College is the place to be. Job placement available.

WT College of Design and Beauty Therapy is still admitting students to enroll in their certificate, diploma and advanced diploma courses in Beauty Therapy, Facial Treatment, Massage Therapy, Make Up Artistry, Aromatherapy, Web Designing, Graphic Designing, CorelDraw Illustrations, Microsoft Office, Box Moulding and Packaging, Internet, Entrepreneurship and Social Marketing.
Contact GIDEON on 0575586096 for any ENQUIRIES with regards to admissions to WT Designs and Beauty College.

Enroll with us and become a professional in Eye Beautification and Facial Therapy.
. Admissions still ongoing

Welcome to WT DESIGN and Beauty College where your dreams of becoming a professional designer and or beautician begins.

Welcome to WT Practical Design studio where your dreams of becoming a professional beautician starts

Learn Box Moulding and Packaging so you can brand pizza boxes