02/04/2025
Cordyceps is a genus of parasitic fungi that grows on insect larvae. It contains various components that may be beneficial to your health in different ways. However, more research on humans is needed to confirm this.
When these fungi attack their host, they replace its tissue and sprout long, slender stems that grow outside the hostโs body.
For centuries, traditional Chinese medicine has used the remains of insects and fungi to treat fatigue, sickness, kidney disease, and low s*x drive.
Supplements and products containing Cordyceps extract have become increasingly popular due to their many purported health benefits.
Of the approximately 700Trusted Source species of Cordyceps discovered, two have become the focus of health research: Cordyceps sinensis and Cordyceps militaris.
However, much of this research is limited to animal or lab studies, so health experts currently canโt draw conclusions about their effects on people. However, their potential health benefits are promising.