GET TO KNOW THE NATURAL WAYS OF LIVING A HEALTHY LIFESTYLE AND ALSO THE NATURAL TREATMENT FOR ALMOST EVERY AILMENT.
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VAGINNE-PURELY A NATURAL PRODUCT
SOME HEALTH BENEFITS
👉Gonnorhrea 👉Chlamydia 👉Discharges 👉Odour 👉Itching 👉Dryness Etc
👉Irregularities 👉Dysmenorrhea (pains during menses)
👉Break in menstruation due to infections and others
👉Cleanses uterus (womb)
👉Clear blockages in the fallopian tube
👉Eliminates painful intercourse
👉Dryness 👉Increases Libido
👉Eliminates unpleasant odour
👉Repair vaginal walls (tighten vaginal walls)
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RAW PAPAYA - REMEDY FOR RING WORM
Raw papaya also kills fungi that cause ringworm because of its antifungal properties.
Rub a slice of raw papaya on the affected area.
Leave on for at least 15 minutes, then rinse with warm water.
Do this at least twice a day for a few days.
You can also apply fresh juice of papaya leaves or a paste made of dried papaya seeds.
india.curejoy.com Running low on hemoglobin? Walking, jogging, dancing, biking, and swimming all help produce more blood cells. Also, eat iron-rich foods like spinach and dates.
URINARY TRACT INFECTION
- Risk factors
Risk factors for urinary tract infections include:
Being female. UTIs are common in women, and many women experience more than one infection. Women have a shorter urethra than men do, which cuts down on the distance that bacteria must travel to reach a woman's bladder.
#SHARE #WOMEN #MEN
Mayonnaise is bad for your health
Please let the 'good bacteria' take care of the candida overgrowth. Do not be taking too much antibiotics, they may kill the good bacteria as well. Boost your good bacteria to keep the candida in check.
NB: candida helps in digestion and nutrient absorption, you may have digestive problems when they are all killed.
[08/24/18] Beneficial bacteria
Honey + Turmeric
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7 Tips On How To Maintain Oral Hygiene
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curejoy.com Do probiotics help you poop? Probiotics are beneficial bacteria which can help ease constipation. Certain probiotics have been found to be effective. Learn more.
Got to love bananas! Give a LIKE for these all-stars!
if possible, buy from a subsistence farmer.
We eat poison
This is serious!
articles.mercola.com Here are nine staple foods that are heavily promoted as being healthy, but are actually more harmful than beneficial.
The liver is considered one of the strongest organs in the human body. There is a common saying, 'the liver doesn't break easily and when it does, it doesn't heal easily'. In today's fast-paced world, we are forced to lead unhealthy lives which end up in various health problems and toxic build-up in the body. Without the effective unification of natural remedies like fruits, broccoli, lemons etc.., into our lifestyles, we are at a high risk of being defeated by our metabolism. It's easy to detoxify your body with healing foods and juices. There are many juices and herbs that can be added to your daily diet for healthful body cleansing and extra vitality. Juices like apple-celery, grapes, beets, carrots, cucumbers, tomatoes, and papayas, help a lot in improving the liver's defense system.
Liver Cleanse Grape Juice
Water - 500 ml (boiled and cooled)
Fresh lemons - 6
Ginger root - 4 to 5 inches
Grapefruits - 3
Flaxseed oil - 3 tbsp
Garlic cloves - 4
Cumin powder - 3 to 4 pinches
Fresh Mint - 3 to 4 leaves (optional)
Extract the lemon juice and grape fruit juice and keep them aside. In a blender, add some water and grated ginger and garlic pieces. Blend well and filter the juice into a container. Combine the two juices with water and blend this mixture with the flaxseed oil and cumin powder for 40 to 45 seconds. Pour the juice in a glass, garnish with mint leaves and serve.
This recipe comprises no preservatives and only fresh fruits, vegetables, and a small quantity of flaxseed oil and cumin powder which supply the liver with much-needed vitamins and cleansing agents that help flush out toxins from the liver.
Liver Detoxification Vegetable Juice
Fresh cabbage - 125 g
Fresh lemon - 1
Celery - 25 g
Fresh pear - 250 g
Ginger root - 1 inch
Filtered Water - 500 ml
Fresh Mint - 4 to 5 leaves
Chop the pear, cabbage, celery and ginger into small pieces and put in a blender along with a cup of water; blend well for 1 minute. Add the fresh lemon juice to the blended juice. Pour the juice in a glass and serve chilled with mint leaves.
This recipe is the mixture of fresh fruits and vegetables that taste unique and help flush toxins from the body. Cabbages, pears and celery are the best liver detoxification agents that serve by facilitating the liver in functioning properly by inhibiting aggregation of fluid and toxins in the liver.
Ultimate Liver Cleanser
Distilled water - 300 ml
Large grapefruits - 2
Udo's Choice (or cold pressed flax oil) - 2 tbsp
Lemons - 4
Fresh root ginger - 2 inches
Fresh garlic - 1 to 2 cloves
Acidophilus - 1 tsp
A dash of cayenne pepper (optional)
Extract the grape fruit juice and lemon juice and put in a blender. Grate the ginger and garlic and squeeze their juices into the blender. Add water, Udo's and acidophilus powder and blend for 35 to 40 seconds. Pour the juice in a glass and serve with a dash of cayenne pepper.
This juice comprises all potent liver cleansing ingredients that give the liver a gentle flush and the opportunity to heal itself.
These liver detox juice recipes provide essential enzymes and nutrients which help in the detoxification of the body. They help in keeping the liver in shape and maintaining the natural detoxifying mechanism of the body.
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Each time you think you are cleaning and washing, you are in fact spreading toxic chemicals into your home and on your clothes.
MOST conventional home cleaners and detergents contain TOXIC CHEMICALS such as 1.4 -Dioxane, Caustics and Phosphate. P
LEASE MAKE THE CHANGE AND START DETOXING YOUR HOME.
Via Step In2 My Green World
5 EASY STEPS TO MAKE YOUR OWN SMOOTHIE
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The Amazing Uses For Coconut Oil
Check your health in one minute! Remember, though, that it's still better to see a doctor if you have suspicions.
Health & Organic Wellbeing ( H.O.W )
~ USES OF FLAX SEEDS ~
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Health & Organic Wellbeing ( H.O.W )
valentinbosioc.com Lots of ladies have this problem. But here's how to fix it!
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Live A Little Longer
Importance of taking #coconutwater :)
Pass it on :)
CANCER FOODS AND ANTI-CANCER FOODS.
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We are making vital choices that impact our health every time we go grocery shopping. We know which foods to avoid, how about taking a close look on selecting the right foods?
The obvious thing is to think about what we could “remove” from our diet. What if instead we could “add” foods to our diet that could boost our body’s defense system? What should we eat to defeat cancer? Makes sense?
Cancer, cardiovascular disease and diabetes, to name a few, share a common denominator: faulty angiogenesis. Angiogenesis is the term for the process our body uses to grow its blood vessels.
Cancer-fighting foods contain natural substances that work by cutting off the blood supply feeding cancer cells. Without a blood supply, cancers cannot grow. With the right foods we can starve cancer and keep the process from happening.
Foods that have cancer-fighting and starving properties:
1. Organic arugula is a champion. It is an anti-cancer cruciferous green and contains two cancer fighters called kaempferol and quercetin. Researchers have shown that diets containing arugula can reduce the risk of lung cancer.
2. Organic radicchio is a powerhouse. A serving has 10 percent of your daily value of folate, which is essential for healthy cell building, and contains the compound intybin, which helps with digestion and is known as a liver detox aid. Radicchio, contain a substance called inulin, which naturally helps to regulate blood sugar levels.
3. Organic tomatoes are a must. They contain Lycopene, the other common name is rhodopurpurin.
Lycopene is an antioxidant compound that gives tomatoes and certain other fruits and vegetables their color. Lycopene helps cancers of the prostate, lung, and stomach.
4. Organic squash should be in your shopping basket. They contain two cancer fighters, lutein and zeaxanthin. Diets high in squash have been shown to reduce the risk of a cancer of the lymph system called Non-Hodgkin’s Lymphoma.
5. Organic bananas are a favorite as they also contain cancer fighters. They are called catechins and delphinidin, and studies have shown diets rich in bananas can reduce the risk of breast cancer.
6. Organic oranges, tangerines and clementines have hesperidin and naringenin. They are found in the juice. Researchers have shown they can reduce the risk of esophageal cancer. But don’t forget the zest, as it contains antioxidants too.
7. Fish: Wild Alaskan Salmon is the ultimate choice, but Calamari is a close tie. They contain healthy omega-3 fatty acids that are not only good for your heart but they also are antiangiogenic and can starve cancer cells. Salmon is also rich in Vitamin D, known to fight breast cancer.
8. Organic garlic is powerful. Garlic belongs to the Allium class of bulb-shaped plants, which also includes onions, chives, leeks, and scallions. Garlic is unique because of its high organic sulfur content, arginine, oligosaccharides, flavonoids, and selenium; all of of which are beneficial to health. Regular intake of garlic can reduce cancer of the stomach, colon, esophagus, pancreas, and breast.
9. Organic green tea is the drink of choice. It contains polyphenol compounds, particularly catechins, which are antioxidants and whose biological activities are relevant to cancer prevention.
10. Raw, unpressed and organic olive oil is liquid gold. It contains cancer-fighting polyphenols, which give the oil its unique taste. The stronger the flavor of the oil, the higher the level of its polyphenols. It also has high levels of oleic acid, an anti-cancer fatty acid.
The green rule remains: support your local farmers and eat fresh. Do not fry, use natural salt, avoid refined sugar and animal fat.
Gym Exercise Chart
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