Trained By Jordan

Trained By Jordan Personal Trainer / Online Coach / Comp Prep Coach

šŸ”„šŸ”„CLIENT PROGRESSšŸ”„šŸ”„21.8KG DOWN — AND A COMPLETELY TRANSFORMED BODY! šŸ‘šŸ¼ Natalie wilson 39 What Natalie has achieved is se...
10/08/2026

šŸ”„šŸ”„CLIENT PROGRESSšŸ”„šŸ”„

21.8KG DOWN — AND A COMPLETELY TRANSFORMED BODY! šŸ‘šŸ¼ Natalie wilson 39

What Natalie has achieved is seriously impressive, and it’s about so much more than just a number on the scales.

Over the course of her journey, Natalie has lost an incredible 21.8kg of bodyweight while completely transforming the shape and composition of her body. šŸ’ŖšŸ¼

Another key progress stat is her strength progression she has made along the way. She’s gone from simply wanting to lose weight to becoming stronger, more confident and much more capable in the gym. Her training has progressed massively, and she continues to push herself every week. šŸ“ˆ

Her relationship with food has changed too. Natalie now has a much healthier and more sustainable diet, understands how to fuel her body properly and has built habits that she can actually maintain long term.

āœ…Structured training planā€Øāœ…Dialled-in calories & macronutrientsā€Øāœ…Steps & cardio output stapledā€Øāœ…Check-ins progress tracking every week

This is exactly what I want for every client — not just a temporary transformation, but a complete change in body, strength, mindset and lifestyle.

21.8KG DOWN. Stronger. Healthier. More confident. Completely transformed.

And we’re nowhere near finished yet… šŸ‘€

If you would like to start your transformation journey then don’t hesitate to get in contact with me;
šŸ’»[email protected]
šŸ“±07781414235
Or you can sign up online at;
www.trainedbyjordan.co.uk

šŸ”„šŸ”„CLIENT PROGRESSšŸ”„šŸ”„4 weeks down, 12 weeks to go. šŸ‘ŠThis is what a successful prep looks like.In just the first 4 weeks, w...
07/07/2026

šŸ”„šŸ”„CLIENT PROGRESSšŸ”„šŸ”„

4 weeks down, 12 weeks to go. šŸ‘Š

This is what a successful prep looks like.

In just the first 4 weeks, we’ve stripped away body fat while maintaining the muscle tissue which Seb has worked so hard to build. That’s the goal—not just watching the scale drop, but making sure every pound lost is bringing a sharper, more conditioned physique.

No crash diets. No shortcuts. Just consistency, smart training, precise nutrition, and trusting the process day after day.

āœ…Structured training planā€Øāœ…Dialled-in calories & macronutrientsā€Øāœ…Steps & cardio output stapledā€Øāœ…Check-ins progress tracking every week

The best part? We’re only getting started.

With another 12 weeks until show day, there’s still plenty of time to refine, condition, and bring an even better package to the stage. If this is what 4 weeks can do, I’m excited to see what the next 12 bring.

Proud of the work Seb has put in so far. Keep your head down, stay locked in, and let’s keep pushing. The stage is waiting. šŸ’ŖšŸ”„

If you would like to start your transformation journey then don’t hesitate to get in contact with me;
šŸ’»[email protected]
šŸ“±07781414235
Or you can sign up online at;
www.trainedbyjordan.co.uk

šŸ”„šŸ”„CLIENT PROGRESSšŸ”„šŸ”„10 weeks, 5kg down. But the real win? A complete body recomposition. This is what happens when you co...
22/03/2026

šŸ”„šŸ”„CLIENT PROGRESSšŸ”„šŸ”„

10 weeks, 5kg down. But the real win? A complete body recomposition. This is what happens when you commit to the process šŸ™ŒšŸ½

After coming back on board, we didn’t just focus on the scale — we focused on building a stronger, leaner physique. The result? Noticeable fat loss, visible muscle gain, and the strongest he’s ever been in the gym.
Strength has gone through the roof. Lifts are up. Confidence is up and most importantly consistency has been locked in from day one šŸ’ŖšŸ½

I’m genuinely proud of this one. He trusted the plan, showed up every week, and executed exactly what was needed — no guessing, no cutting corners.
And this is the truth: when clients follow the plan, they get results. Simple as that.

āœ…Structured trainingā€Øāœ…Dialled-in calories & macronutrientsā€Øāœ…Weekly PT sessionsā€Øāœ…Check-ins progress tracking every week

No shortcuts. Just ex*****on.

This is exactly what happens when you stay accountable, trust the process, and put in the work.
We’re only getting started ā›ļø

If you would like to start your transformation journey then don’t hesitate to get in contact with me;
šŸ’»[email protected]
šŸ“±07781414235
Or you can sign up online at;
www.trainedbyjordan.co.uk

PROGRESS TAKES TIME ā›ļøLooking back at my first show compared to my most recent one, I didn’t realize just how much my le...
20/10/2025

PROGRESS TAKES TIME ā›ļø

Looking back at my first show compared to my most recent one, I didn’t realize just how much my legs have developed until I saw the side-by-side photos. It’s crazy how small, consistent improvements add up over time. From barely any sweep or detail to fuller quads, tighter hamstrings, and a more complete look overall — this has been years of hard work paying off. Sometimes you don’t notice the growth when you’re in the grind every day, but progress is always happening if you stay patient and consistent.

Left photo: 1 day out from show
Right photo: 3 days out from show

Take each day as it comes, growth and development takes time so stay in the loop and keep ticking those boxes āœ…

If you would like to start your transformation journey then don’t hesitate to get in contact with me;
šŸ’»[email protected]
šŸ“±07781414235
Or you can sign up online at;
www.trainedbyjordan.co.uk

10/10/2025

Posing practice footage! Just like anything in my life keep practicing and staying consistent will lead to better results ā›ļø

Weight training plan āœ…
Cardio plan āœ…
Calories/macronutrient plan āœ…
Steps (daily activity plan) āœ…

All that is needed to become better šŸ™ŒšŸ½

If you would like to start your transformation journey then don’t hesitate to get in contact with me;
šŸ’»[email protected]
šŸ“±07781414235
Or you can sign up online at;
www.trainedbyjordan.co.uk

Let’s gooo ā›ļø
01/09/2025

Let’s gooo ā›ļø

1st of September marks the official start of INSPIRE FITNESS’s opening at Anytime Fitness St Sampson

I could not be more grateful for the response I have had from the team and the members! This feels like the start of something huge!

I am now bringing…

šŸ’ŖšŸ¼ 8 classes per week
šŸ’ŖšŸ¼ 1:1 / 2:1 Personal training sessions
šŸ’ŖšŸ¼ Online coaching
šŸ’ŖšŸ¼ Gym programs
šŸ’ŖšŸ¼ Nutrition Coaching

My Class Timetable

Monday
07:00 - HIIT
17:45 - Spin
18:40 - Strength

Tuesday
07:00 - ABT
17:45 - Dance Pump

Thursday
07:00 - Body Conditioning
17:45 - Body Conditioning

Friday
18:00 - Spin

I am so happy to be working along side my wonderful partner Trained By Jordan who has supported me every step of the way!

Please feel free to contact either of us to kickstart your fitness journey today!

šŸ”„ Transform Your Body. Unlock Your Potential. šŸ”„Whether your goal is to get stronger, leaner, or step on stage, I’ve help...
28/08/2025

šŸ”„ Transform Your Body. Unlock Your Potential. šŸ”„

Whether your goal is to get stronger, leaner, or step on stage, I’ve helped countless clients achieve life-changing results — from incredible body transformations to winning shows.

āœ… 1:1 Personal Training – hands-on coaching to push you beyond your limits
āœ… Online Coaching – flexible programs tailored to you, anywhere in the world
āœ… Competition Prep – proven systems to get you stage-ready and winning

My clients’ success speaks for itself. From first-time transformations to champion physiques, the results are undeniable.

šŸ‘‰ Check out more transformations and testimonials on my Instagram and website – the proof is there.

šŸ’„ If you’re ready to commit, I’ll give you the plan, the accountability, and the results.

šŸ“© DM me today and let’s get started. Your best self is waiting ā›ļø

šŸ’„PERSONAL TRAINING & ONLINE COACHINGšŸ’„I’m back in Guernsey and ready to help you transform! šŸ’ŖAfter some time away, I’m ex...
27/07/2025

šŸ’„PERSONAL TRAINING & ONLINE COACHINGšŸ’„

I’m back in Guernsey and ready to help you transform! šŸ’Ŗ

After some time away, I’m excited to announce that I’m now taking on new clients for both in-person personal training and online coaching!

Whether you’re looking to build strength, lose fat, boost your confidence, or just feel better in your own skin — I’m here to help guide and support you every step of the way.

āœ… New client spaces now open
āœ… Tailored training & nutrition plans
āœ… In-person sessions or online coaching
āœ… Proven results and real transformations

Check out my website to see what I offer and view some of the incredible client transformations I’ve helped make happen!

Let’s get started — your journey begins now.

šŸ“² Drop me a DM or visit my website to sign up!

2025 šŸš€I brought the best package in 2024 and in 2025 I’m gonna bring a even better one!Through consistent training, prec...
01/01/2025

2025 šŸš€

I brought the best package in 2024 and in 2025 I’m gonna bring a even better one!

Through consistent training, precise nutrition, mastering calorie and macro control, and grinding out the cardio and daily steps, I’ve shown myself just how far I can push my physique and keep progressingšŸ™ŒšŸ½

To anyone wondering if they can do it: the answer is YES. But it starts with showing up for yourself, day in and day out. The hard days, the sacrifices, the self-doubt—it’s all worth it when you realize just how much you’re capable of ā›ļø

New year, new start…time to level up! šŸš€

If you wanna work with me in 2025 to transform drop me a message and I’ll link you to my website to sign up;
(ONLY ONLINE COACHING SPACES AVAILABLE) šŸ”„

POST SHOW BOUNCE BACK 😤Coming back after an intense bodybuilding prep has been a real test of resilience and discipline ...
06/11/2024

POST SHOW BOUNCE BACK 😤

Coming back after an intense bodybuilding prep has been a real test of resilience and discipline šŸ’Ŗ

Getting back into a routine with my diet and training hasn’t been easy, especially with a forearm injury that flared up again, which I’ve been working through for the past three months. But each day is a chance to make small, meaningful progress ā›ļø

This journey has reinforced something crucial: we are in control of what we eat, our movements, and our training. It’s up to us to stay focused on our goals, even when the road isn’t smooth. Staying accountable and committed to our own path is what leads to long-term success šŸ™ŒšŸ½

Despite the challenges, I’m more motivated than ever to keep pushing forward, adapting as I go, and staying focused on what I want to achieve. Progress might not be perfect, but every step forward is a reminder of how far determination can take us. Stay focused, tick the boxes and continuing to keep pushing towards that end goal šŸ”„

Continue to build, develop in areas that need developing and as we always we shoot higher šŸš€



Address

Anytime Fitness, Victoria Avenue
St Peter Port
GY24BB

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