Jacobs Healing

Yoga, Reiki, Integrated Energy Therapy, Reiki-Infused-Yoga

12/09/2021
23/08/2021

Yesterday I hit a personal best for the year for total minutes of yoga practiced in a single week: 443 minutes. Shortly after the pandemic started I created a google sheet to keep track of my yoga practice. I use the stopwatch feature on my phone to keep the time in each pose. Mostly what I do now are yin yoga poses and sometimes pranayama. Usually I am listening to music while I practice. It is neat to look back at the data I have gathered and see my progress (or lack thereof). This is the most organized I have ever been with my personal yoga practice since I started in 2005. How is your yoga practice going these days? What are you doing to get inspired? What tools are you using to organize yourself? Remember it's never too late to pick it back up again no matter how long it's been. I have to remind myself of this every time I fall off. It's always worth the time, whether that's 5 minutes or 2 hours. You will feel the benefits I promise.

Yesterday I hit a personal best for the year for total minutes of yoga practiced in a single week: 443 minutes. Shortly after the pandemic started I created a google sheet to keep track of my yoga practice. I use the stopwatch feature on my phone to keep the time in each pose. Mostly what I do now are yin yoga poses and sometimes pranayama. Usually I am listening to music while I practice. It is neat to look back at the data I have gathered and see my progress (or lack thereof). This is the most organized I have ever been with my personal yoga practice since I started in 2005. How is your yoga practice going these days? What are you doing to get inspired? What tools are you using to organize yourself? Remember it's never too late to pick it back up again no matter how long it's been. I have to remind myself of this every time I fall off. It's always worth the time, whether that's 5 minutes or 2 hours. You will feel the benefits I promise.

31/05/2021

✨June Yoga Schedule✨

This month we have two new additions to our schedule!

🌀We have our Kids Yoga class on Wednesday from 4pm - 4:45 pm with Steffane!
🌀 We have an Ashtanga Primary Series yoga class with Swati every Thursday from 5:45-6:45pm!

#yoga #grenada #yogagrenada #sankalpayoga #puregrenada #grenadayoga

24/05/2021

你是不是只想躺着玩手机?这套动作肯定适合你,躺着玩手机也能练

13/05/2021

After teaching a class I love having the studio all to myself for a solo yoga practice! Are you carving out some time today for self care?

After teaching a class I love having the studio all to myself for a solo yoga practice! Are you carving out some time today for self care?

06/05/2021

Happy to announce my first Reiki-Infused-Yoga class since the pandemic began! Thursdays at 8:30am at Sankalpa Yoga Studio, Grenada

Happy to announce my first Reiki-Infused-Yoga class since the pandemic began! Thursdays at 8:30am at Sankalpa Yoga Studio, Grenada

The Healing Power of Reiki - LoveOsho 27/04/2021

The Healing Power of Reiki - LoveOsho

Interesting interview with Frank Arjava Petter, author of many Reiki books which have influenced me over the years.

The Healing Power of Reiki - LoveOsho Arjava is an international best selling author committed to sharing his research into Japanese Reiki history and practice. Arjava is Vice Representative of the Jikiden Reiki Institute, Kyoto and through his teachings, he has brought back Reiki to the land of its origin.

22/04/2021

Gratitude Power Health

This is fun

Timeline Photos 13/04/2021

Timeline Photos

It's #MotivationMonday ... let's be the change we want to see in the world!

Photos from Light & Soul Yoga - Wharton's post 13/04/2021

Photos from Light & Soul Yoga - Wharton's post

Yoga with Sean Jacobs 11/04/2021

Yoga with Sean Jacobs

This month's Patreon video is available for everyone. I release a new one to my patrons monthly. Each one is filmed at a different location around the island of Grenada. https://youtu.be/JCSMp7MqBWY

Yoga with Sean Jacobs Patreon.com/Jacobshealing for monthly VideosProduced by: New movement entertainment and La Recording LobbyProduced by: Nicholas Neville Michael Mcmillan

19/03/2021

The sand blows up and the seaweed turns into tumbleweed at times. Take a tour of the island of Grenada with a new destination and scenic yoga class every month. April 2021 we're at Levera Beach. patreon.com/jacobshealing

The sand blows up and the seaweed turns into tumbleweed at times. Take a tour of the island of Grenada with a new destination and scenic yoga class every month. April 2021 we're at Levera Beach. patreon.com/jacobshealing

15/03/2021

I'm proud to be teaching yoga at a place like this!

Our Cocoa Pod rooms are about 2 years old now. Here you can see the whole area besides the back cocoa pod lap pool. 🏊

Did you notice all the Solar Panels on top of the room? Those power most of the hotel during the day! All apart of what makes us a climate smart resort!☀️

#grenada #puregrenada #discovergrenada #truebluebayresort #climatesmart #ecofriendly #climatesmartresort #aerial #ecofriendlyresort #caribbeanhotel

Jacobs Healing is creating Yoga classes and training, Distance Healing | Patreon 14/03/2021

Jacobs Healing is creating Yoga classes and training, Distance Healing | Patreon

Getting ready for my monthly distance healing session. You can sign up and join the group here: patreon.com/jacobshealing

Jacobs Healing is creating Yoga classes and training, Distance Healing | Patreon Become a patron of Jacobs Healing today: Get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.

[03/02/21]   I'm subbing for several upcoming classes at Sankalpa Yoga Studio, Grenada. My new Tuesday vinyasa class continues tonight at 5:45pm. Also teaching: 5:45pm Wednesday and Friday Restorative with optional Reiki + 9am Sunday Hatha.

23/02/2021

Feels so good to be back in the studio! Sankalpa Yoga Studio, Grenada

18/02/2021

Thank you for adding me back to the schedule! I look forward to teaching Tuesday night Vinyasa yoga at the studio again.

February Classes 🕉

Jacobs Healing on Patreon 15/02/2021

Jacobs Healing on Patreon

Please like the video (on YouTube) and share. Thanks! https://youtu.be/nNu4jYcnPQw

Jacobs Healing on Patreon I hope you'll join me for monthly virtual yoga classes filmed on beautiful locations all over the island of Grenada and group distance healing sessions utili...

[02/08/21]   Hello! Some of you I met at Hawthorne Yoga years ago. Others are former students of mine from other places. It is an understatement to say that I miss teaching in the studio and seeing my students - both new and old. I've been putting out a monthly yoga class video on Patreon.com/jacobshealing for about a year and a half. I'm now considering a weekly online yoga class which would be free to view with the option of contributing something online. This would be a plain, basic format unlike the picturesque videos I load to Patreon. Does anyone have ideas for how to structure this, what style of yoga you would like to practice and how to format it? Stay tuned for a launch within the next few weeks.

07/11/2020

Integrated Energy Therapy

04/11/2020

N8v Beauties

Hilarious 😂

04/11/2020

This month's yoga video was filmed atop Fort Frederick with views of the capital city Saint George's, the "Carenage" waterfront and Grenada's House of Parliament (the white building over my left shoulder). Unlock this class and 13 other videos like it when you sign up for my Patreon. Take a unique tour of Grenada while practicing yoga with me. https://www.patreon.com/jacobshealing

thumbs.gfycat.com 04/11/2020

thumbs.gfycat.com

thumbs.gfycat.com

[08/06/20]   I just confirmed I'll be teaching in-person for 4 consecutive Fridays at True Blue Bay Boutique Resort Sankalpa Yoga Studio, Grenada. Class is gentle Yin yoga with meditation and optional Reiki. 8:30am to 9:30am: August 14, 21 & 28, September 4. This is an open air studio and I'll be wearing a mask. I'm looking forward to teaching in the studio for the first time since March! 😷🙏🧘‍♂️

15/07/2020

Harmonizing Humanity

12 Days until the big event...
Learn more @ https://harmonizinghumanity.org

patreon.com 29/06/2020

Jacobs Healing is creating Yoga classes and training, Distance Healing | Patreon

Join my distance healing group! For $3/month you can be included. I schedule a half hour at a specific time at the beginning of each month. I use Reiki and Integrated Energy Therapy to support the entire group and their healing intention. Here's the link: https://www.patreon.com/jacobshealing

patreon.com Become a patron of Jacobs Healing today: Read 18 posts by Jacobs Healing and get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.

25/06/2020

July's virtual yoga class takes place on the wild and untamed east coast of Grenada. Join today so you can access a new scenic half hour yoga video with full narration the 1st of every month! https://www.patreon.com/jacobshealing

17/06/2020

I'm releasing a new scenic yoga video every month! We film on location around the island of Grenada. I hope you can join me! https://www.patreon.com/jacobshealing

13/06/2020

No word from the local resort yoga studio where I teach on the island. Business is mostly opening back up here in Grenada but no tourists or college students are left. This week I started constructing a small bamboo house. I'm hoping to one day start offering yoga classes on the property. For now I'm making plans for expanding my online teaching schedule.

09/05/2020

Just coming out of a solid 2 hour solo yin yoga session on this typical beautiful afternoon in Grenada. This is only the second time during the lockdown that I've managed to make it this long in one session. My goal lately has been to get to at least 90 minutes. On days where I have my kids that is nearly impossible so I try to push myself a little further on the days I am alone. So far I've managed to practice at least 70 minutes per day for a little over 3 weeks straight. I've noticed, much like my initial exposure to yoga in the mid 00's, that the more regular my yoga practice is the more I feel the need to make changes in other parts of my life. The things that seem to push to the front of my mind during this period of deepened study and awareness are my mental/emotional health and my diet. In each pose I almost always experience emotional reactions to what is happening in the physical layer. These emotions run the gamut. It's as if I'm taking an emotional bath and gently squeezing things up from my muscles and connective tissues and out to the surface for unraveling. I always try to observe this sensation rather than latch onto it and let it carry me away. Certain poses seem to be darker, more unsettling places to be. Other poses are lighter and more uplifting. As for my diet, I notice myself eating better and lighter. Over the past month I've had dairy products just a few times and the only meat I've consumed is 2 servings of fish. I'm eating more and more of a local island diet and relying less and less on processed foods and imported foods. In the middle of all this I've also started to get a weekly 5-gallon delivery of Poli Spring water. That has been a nice addition. So as I practice more yoga on my own in my own space I clean up my physical and mental/emotional bodies and look for habits in my diet to assist in the work I'm doing on those things. For example, with the change of diet and water I'm better enabling my body to enter and sit in a given yoga pose more comfortably with less stress and resistance. I've also come back to an old hobby of mine, brewing kombucha. This morning I started my third batch and did some more research on brewing methods. So again, my body is responding to the yoga practice by making new demands of other parts of my life. I'm bringing my yoga practice from the physical poses into my day to day life. I notice that preparing the space where I practice becomes its own little ritual. The mundane chores become walking meditations: cleaning the floor, scrubbing the dishes, washing the clothes, preparing a meal, coloring, listening to music, brushing my teeth. When I'm practicing yoga every day I look forward to it more than anything else because I know it will only lead to better choices and more appreciation for the other things in my life that bring me joy. I hope you're all finding joy in some way as we navigate these strange times we're living in.

05/05/2020

Jacobs Healing Patreon: Yoga Videos & Distance Healing

I'm working on my Youtube page. This is a test run and I want to make sure it's working properly! I've been using Youtube to load my Patreon videos (which are unlisted and just for my patreons to see) since last fall but I'm going to start adding more content for public viewing now. If you are someone who subscribes to Youtube channels please consider adding my page to your subscriptions! https://youtu.be/B8QwCtyBnws

Enjoy a half hour yoga video and distance healing session or both! Follow the link to my Patreon account: patreon.com/jacobshealing. I am a certified vinyasa...

patreon.com 03/05/2020

Jacobs Healing is creating Yoga classes and training, Distance Healing | Patreon

In a little while I'll be sending distance healing to my Patreon group. I do this for a half hour at the start of each month. I usually send a reminder about a week ahead of time for everyone to set an intention. Healing happens better with others! I would love to have you join in the routine. There's more info under the $3 level at https://www.patreon.com/jacobshealing.

patreon.com Become a patron of Jacobs Healing today: Read 16 posts by Jacobs Healing and get access to exclusive content and experiences on the world’s largest membership platform for artists and creators.

01/05/2020

Illustration from "Reiki-Infused-Yoga: Jacobs Healing Method" manual by Corey Jameson / https://www.instagram.com/_coreyjameson/

01/05/2020

Coming soon to https://www.patreon.com/jacobshealing

30/04/2020

🤣🤣

Take care of your Shaqras everyone.
#namaste🙏

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patreon.com/jacobshealing

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Grand Anse
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