Turning up when it’s the last thing you wanted to do 💪
CA - Fitness & Transformations
CA Fitness & Transformations | Level 3 Personal Trainer | Hybrid Training Specialist
23/01/2026
Friday nights done properly! No pub just straight up graft and a solid session in the bank 💪
Jordan absolutely smashed his first session tonight as I put him through his paces with a hybrid style circuit. He enjoys running but is interested in Hyrox training so reached out and we got to work.
If you are interested in switching up you’re training and are sick of plodding along banging weights everyday. Don’t be shy. DM me today 👌🏼
21/01/2026
Hyrox style classes Monday and Wednesday 6pm at TSM boxing club. DM me to book on. Limited spaces available 💪
20/01/2026
800 calories - 1 hour 😰 Christmas over indulgence is well and truly behind me. Struggling to blow off them cobwebs? Want to achieve results like this? Make the change… DM me 💪
20/01/2026
Christmas excess is behind me. Time to sweat off the holidays with a new routine. Ready to get fit? Let’s make it happen…DM me 💥
Ladies only fitness bootcamp at TSM boxing club Fridays 6pm. Limited spaces available. DM to book on 💪
18/01/2026
Client shoutout 🙌 🎉
Another solid session this week with Danny. We worked on more exercises to improve balance, coordination and strength. Massive improvements all round in such a short space of time. He gives 110% in everything he does and I can’t wait to see how far he comes over the coming months.
I couldn’t resist introducing him to my favourite bit of kit at the end of the session. 30 second easy, 30 seconds flat out on the assault bike. A proper lung burner to finish off a great session 🫁 🔥 💨
If you are looking to make a change drop me a DM and let’s go get it 💪💯
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132 Boroughbridge Road
York
YO26 6AL