Jack Bradley Fitness

Client spotlight - Andy 💪

Andy’s a new dad who’s also training for the York Marathon, so finding the balance between running and strength work has been the priority. I know what it’s like trying to progress multiple elements of fitness.

Despite already carrying plenty of muscle and running at a seriously good pace, we’ve managed to increase his strength while gradually stripping away some body fat.

Nothing crazy - just consistently nailing the basics with an upper, lower, full-body split, training hard and staying accountable and looking great for it!

Looking forward to seeing how he does at York Marathon!